Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for March 2013

Just checking in...

Morning all, Well, driving home last night - maybe a penny dropped for me, I hope so. I've been so damned frustrated at caving in 2 weeks ago. I just...

Morning all, Well, driving home last night - maybe a penny dropped for me, I...

•11 years ago

DAY 8!

Morning all well it's day 8 for me - one whole week without smoking...YAY! Had a lovely but very busy weekend with lots of smokers around but I did not...

Morning all well it's day 8 for me - one whole week without smoking...YAY! Had ...

18 Months Winner•11 years ago

DAILY CHAT/MONDAY/25/03/13

Hello all you lovely people, Sorry not been on line for a week but laptop getting sorted. Stupid me left the charger for the tablet in the laptop case, so...

Hello all you lovely people, Sorry not been on line for a week but laptop ge...

Administrator•11 years ago

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DAY 8!

Morning all, Well it's day 8 for me - one whole week of not smoking! Had a lovely but very busy weekend with lots of smokers around me but I didn't give in...

Morning all, Well it's day 8 for me - one whole week of not smoking! Had a lov...

18 Months Winner•11 years ago

Been smoke free for 14 weeks, but its only the breathing which is getting me down. I was able to go bike riding befor i stopped smoking .

But now i cant manage to walk the dog round the park without having a coughing fit, ive been for chest xrays which came back all clear, doctors put me on...

But now i cant manage to walk the dog round the park without having a coughing ...

1 YEAR WINNER•11 years ago

Having trouble sleeping ??

If your having trouble sleeping, try this breathing exercise that Emjay bloged a bit ago, it just may help you :) Breathing Exercise (3)To help slow a busy...

If your having trouble sleeping, try this breathing exercise that Emjay bloged a...

Administrator•11 years ago

week 9

well i am going into week 9 of no smoking. Knew today wa going to be a bad day when my phone rang at 9.00am at first ignored it. Then it rang again came...

well i am going into week 9 of no smoking. Knew today wa going to be a bad day w...

29 Months Winner•11 years ago

One week - No Fags!

I am absolutely delighted with my little self :-) After 2 of the most horrid days, today I seem to be a whole lot calmer and erm less 'unhinged' ;-) On...

I am absolutely delighted with my little self :-) After 2 of the most horrid da...

•11 years ago

WHAT’S THE RECIPE TODAY, JIM?

Can you remember this far back? I can – Jimmy Young before Radio 1 was even thought about – don’t listen to it now but back then Jimmy Young was the person...

Can you remember this far back? I can – Jimmy Young before Radio 1 was even tho...

•11 years ago

Late Daily Chat Sunday 24th March 2013

Hi everybody, :) :) sorry am late, cant help being slow :P :o Dins done, lumpy gravy erm lumped :o so a normal Sunday really :) Yep ers dumped...

Hi everybody, :) :) sorry am late, cant help being slow :P :o Dins done,...

Administrator•11 years ago

YOU'RE ONLY SUPPOSED TO .....

Blow the bl***y doors off!!!! Now I know and appreciate full well that today is Sunday and Sunday is a day of rest but if I can’t rest then why the hell...

Blow the bl***y doors off!!!! Now I know and appreciate full well that today is...

•11 years ago

Sleep what is that?

Nic seems to be taking over night as well waking in early hours very very anxious feeling of dread which wants me to reach for a cig but have e. cig at side of...

Nic seems to be taking over night as well waking in early hours very very anxiou...

18 Months Winner•11 years ago

Not really sure what I'm going to write...

... Just kinda staying in touch really. So good to to read other folks generous blogs too. I'm still smoking between two & five roll ups a day just now. I...

... Just kinda staying in touch really. So good to to read other folks generous ...

•11 years ago

Day 6 and feel depressed!

Is this normal :-( I feel utterly depressed and im totally grumpy and just generally peed off with anything and everything. My poor 7 year old daughter is...

Is this normal :-( I feel utterly depressed and im totally grumpy and just gene...

•11 years ago

That seems to have done the trick

I have now got past six weeks and I have been gradually reducing my lozenge usage to the point that I now only take 2 – 3 a day. I have been chopping them in...

I have now got past six weeks and I have been gradually reducing my lozenge usag...

•11 years ago

Daily Chat Saturday 23rd March 2013

Good snowyyyyyy morning everybody :) Well we've had another good dump of the white stuff over night, and its drifted too :o Got to dig my van out yet,...

Good snowyyyyyy morning everybody :) Well we've had another good dump of t...

Administrator•11 years ago

Good morning all

Good morning everyone. Sorry I have not been on much recently. It is so nice to log on and see all the familiar names and loads of new folks too. We are all...

Good morning everyone. Sorry I have not been on much recently. It is so nice to ...

20 Months Winner•11 years ago

THIS BLOGGER JUST DOESN'T KNOW WHEN TO SHUT UP ....

Well, I did warn everyone that I was blogging tonight and if they had it in the Olympics, I am sure I would be in with a very good chance of a gold medal!...

Well, I did warn everyone that I was blogging tonight and if they had it in the ...

•11 years ago

Day 4.... Going strong...

Here I am on Day 4 already!!!!! Yay!!!! No slips so for for me or the hubby. (At least none he has admitted to... lol) I don't know if it is because I have...

Here I am on Day 4 already!!!!! Yay!!!! No slips so for for me or the hubby. (At...

•11 years ago

* Daily Chat - Friday 22nd March 2013 *

Good morning everyone Have I slept through our summer :-( ??? I can’t believe the weather!! I skidded some of the way this morning, if anyone’s got to go...

Good morning everyone Have I slept through our summer :-( ??? I can’t believ...

•11 years ago

Rock around the clock .....

Good morning .. let's twist and shout ... you'll have to forgive the blog this morning ... let's twist again ... as I've got the songs from last night ... here...

Good morning .. let's twist and shout ... you'll have to forgive the blog this m...

•11 years ago

the wee small hours of morning

Sitting propped up in bed with laptop working over time , body aching ,pain killers not quite working i found this...

Sitting propped up in bed with laptop working over time , body aching ,pain kill...

•11 years ago

So proud and then I boobed!!!

Hello every one hope you are all ok.well here goes....yesterday I went to the shop the ones where the smelly cigs are behind the screens and bought my beer,now...

Hello every one hope you are all ok.well here goes....yesterday I went to the sh...

•11 years ago

End of day 4 and now its getting tough!!!

Anyone else have this where the first 3 days are easy then it starts to feel tough, cravings worse, more having to talk yourself out of smoking? Im using NRT...

Anyone else have this where the first 3 days are easy then it starts to feel tou...

•11 years ago

Thursday - about 5pm, 21 March' 13...

Hello everyone, I hope your day has had good moments in it. Mine has. However, this day I'm still a smoker, as I haven't been able to sit through the desire to...

Hello everyone, I hope your day has had good moments in it. Mine has. However, t...

•11 years ago

Daily Chat Thursday 21st March 2013.

Am so sorry for being late opening the Daily chat :( I do apologise :) Never mind its Thursday now, so only one day to go before the weekend :) :)...

Am so sorry for being late opening the Daily chat :( I do apologise :) Neve...

Administrator•11 years ago

Where is everybody today...am I all alone????

Where are you all????

Where are you all????

18 Months Winner•11 years ago

DAY 4 - MUCH BETTER!!!

Morning all! Well after my rotten day yesterday, a new day has dawned (scuse the pun) and I didn't give in to Nic! Feeling so much better today, yesterday...

Morning all! Well after my rotten day yesterday, a new day has dawned (scuse th...

18 Months Winner•11 years ago

Honest this one's a lot shorter ...

Good morning one and all! Beautiful start to the morning but now it's clouded over and the nice weather people have forecast snow for our area later today,...

Good morning one and all! Beautiful start to the morning but now it's clouded o...

•11 years ago

Using champix and still smoking

Hi there this is Jada and I am taking champix and just finishing up my 4th week on it and Im still smoking.Mind you I am not smoking nearly as much as I used...

Hi there this is Jada and I am taking champix and just finishing up my 4th week ...

•11 years ago

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