Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,617 members • 7,849 posts

All posts for July 2020

Almorr ran 10 miles

Just completed UnfitNoMore's Quest to run 10 miles by the end of July, I ran non stop and only had a drink when I completed the run.

Just completed UnfitNoMore's Quest to run 10 miles by the end of July, I ran non...

AlMorr

Half Marathon•4 years ago

84 Replies

Good middle-distance run today! How do I get into gear quicker?

Ran 6.4 km (4 miles) this morning - pacing was a bit all over the place and the last mile was hard because I definitely pushed myself today. Was good fun...

Ran 6.4 km (4 miles) this morning - pacing was a bit all over the place and the ...

Redcello41

Half Marathon•4 years ago

7 Replies

Any yoga stretches for lower back and hips?

My lower back and hips are always sore and usually worse after my runs. I was advised to try yoga and I’ve been surfing t’internet but there’s so much it’s...

My lower back and hips are always sore and usually worse after my runs. I was ad...

RunBrianRun

Half Marathon•4 years ago

24 Replies

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2nd half marathon...ten minutes faster!

So I ran my 2nd half on Sunday and completed ten minutes faster than my last. I'm so pleased with that. 😊

So I ran my 2nd half on Sunday and completed ten minutes faster than my last. I...

MDaw35

Half Marathon•4 years ago

24 Replies

Autumn 2020 Half Marathon Group 😍 Strava club

We have two outstanding requests to join the club - are you one of them? I can't relate the Strava id to a HU member name, so haven't accepted them yet. Reply...

We have two outstanding requests to join the club - are you one of them? I can't...

linda9389

Administrator•4 years ago

4 Replies

Weekly chat for the 20th - 26th July 😎🤔 Decisions, decisions...

Hey groovy runners!!! How's it all been going this past week? Tell us allllllllll about it in the comments!!! I have been sitting and waiting for Brighton...

Hey groovy runners!!! How's it all been going this past week? Tell us alllllllll...

roseabi

Ultramarathon•4 years ago

73 Replies

Best run so far!

Absolutely brilliant run today, went so well! Ran 8K (5 miles) but broke it down running the first half on my usual route and back and then the beginning of...

Absolutely brilliant run today, went so well! Ran 8K (5 miles) but broke it dow...

Redcello41

Half Marathon•4 years ago

15 Replies

Steady feels good

Since the start of this month I've tried to slow down my running between 10.30 and 11.30 per mile each run, no matter what distance. Today I set out for 8...

Since the start of this month I've tried to slow down my running between 10.30 a...

Hidden

•4 years ago

28 Replies

16K including seashore

Hi all, I ran 16km this morning, including a few km along the beach from Bognor to Climping on the south coast. It’s mainly shingle and sand on the beach. I...

Hi all, I ran 16km this morning, including a few km along the beach from Bognor ...

David_G

Metric Marathon•4 years ago

15 Replies

Once more from the top

Had my first longish run since injury #2. This second hip injury hit me mentally harder than the first knee one since it happened around a week after I got...

Had my first longish run since injury #2. This second hip injury hit me mentally...

Decker

Ultramarathon•4 years ago

25 Replies

Saturday morning on the trails...🏃🏽‍♀️

Still feeling Thursday's hill workout a bit in my legs and back this morning(🤷‍♀️!) but headed out for my long run just after 8. Nice temperature to run in...

Still feeling Thursday's hill workout a bit in my legs and back this morning(🤷‍...

Sandraj39

Half Marathon•4 years ago

15 Replies

HM at last

Really happy to post that we finally ran our 10 paws HM yesterday, and we are looking very likely to make our £500 target for Independent Setter Rescue and...

Really happy to post that we finally ran our 10 paws HM yesterday, and we are lo...

Setters

Half Marathon•4 years ago

20 Replies

Nike Run Club guided runs - which watch works with this?

Hello, In celebration of my hitting the 2000km mark, I'm thinking about getting a sports watch. I often use the Nike Run Club guided runs for longer runs and...

Hello, In celebration of my hitting the 2000km mark, I'm thinking about getting ...

sofaspud

•4 years ago

11 Replies

Haven't run that distance in a while!

Ran 10.5 km on my usual cycle route this morning! I was feeling apprehensive about the distance because I haven't run as far as 10 km for a while but it went...

Ran 10.5 km on my usual cycle route this morning! I was feeling apprehensive abo...

Redcello41

Half Marathon•4 years ago

6 Replies

What is a ‘Runner’s High’?

Some runners at times experience a feeling close to euphoria when anxiety and feeling of pain seem to reduce. For a while the phenomenon has been associated...

Some runners at times experience a feeling close to euphoria when anxiety and fe...

mrrun

Ultramarathon•4 years ago

20 Replies

Promise not to tell Mr Cheeky? 😈

Don’t get me wrong, he loves how I’ve embraced running and he’s proud of me for how far I’ve come and how tenacious I am. He knew how much I disliked it! But...

Don’t get me wrong, he loves how I’ve embraced running and he’s proud of me for ...

cheekychipmunks

Half Marathon•4 years ago

84 Replies

Nice 5K run today!

Another great 5K run with my run buddy Sharon and we spent a good time chatting and putting the world to rights at the same time too! Oh and it's 4 months ago...

Another great 5K run with my run buddy Sharon and we spent a good time chatting ...

Redcello41

Half Marathon•4 years ago

7 Replies

Hill work paying off?☺️

I had a really good run on my 5k 'pavement pounder' this evening . I do alot of my running off road and hadn't run this route for about three weeks. Although...

I had a really good run on my 5k 'pavement pounder' this evening . I do alot of ...

Sandraj39

Half Marathon•4 years ago

9 Replies

Autumn 2020 Half Marathon Group 😍 The Long Run 😎

Hi fellow Half Marathoners! Hope all is going well! By now you’re probably getting to grips with your plan and adjusting things to fit round life in general....

Hi fellow Half Marathoners! Hope all is going well! By now you’re probably getti...

linda9389

Administrator•4 years ago

50 Replies

Hello everyone

Still here but not been running for about 3 weeks realy lost it unfortunately my wife as been diagnosed with lung cancer which as knocked us all for six so...

Still here but not been running for about 3 weeks realy lost it unfortunately my...

paul1960

Marathon•4 years ago

15 Replies

Race runiversary today!

A year ago today I ran in my very first official race ever! I started my running journey 4 months earlier and eventually built up to a 5K race! It was a great...

A year ago today I ran in my very first official race ever! I started my running...

Redcello41

Half Marathon•4 years ago

11 Replies

Hedge Marathon Progress and then back to C2FM.

This is my second load.I had trimmed all the way round for the first load.This 2nd load is 25% of hard hand lopping and substantial hedge reduction of height...

This is my second load.I had trimmed all the way round for the first load.This 2...

Tbae

Metric Marathon•4 years ago

21 Replies

Weekly chat for the 13th July - 20th July 😎🌞🍹

Hi folks! How's your week been? Let us know what you’ve been up to and what you have planned for the week ahead 🙂. I started week four of my HM training plan...

Hi folks! How's your week been? Let us know what you’ve been up to and what you ...

linda9389

Administrator•4 years ago

57 Replies

Much better run today!

Had a much better 4 mile/6.4 km run today! I felt much stronger and my body was definitely in gear today - and I think what helped too was some cracking film...

Had a much better 4 mile/6.4 km run today! I felt much stronger and my body was ...

Redcello41

Half Marathon•4 years ago

4 Replies

A question of sweat - update!

Just thought I'd let everyone know that thanks to all your lovely tips and suggestions I have made excellent progress in my fight against the dreaded smelly...

Just thought I'd let everyone know that thanks to all your lovely tips and sugge...

Celeriac

•4 years ago

5 Replies

Best 5k - more than happy with that!

Hi, I haven’t posted for a long time, but I’ve been around, and reading a variety of posts. I am buzzing right now and just wanted to share my achievement....

Hi, I haven’t posted for a long time, but I’ve been around, and reading a varie...

Nikasa777

Ultramarathon•4 years ago

2 Replies

Longest run and first post!

I was umming and aahing last night as to whether to do a long run today. After reading posts on here, and looking at the amazing runs on strava, I decided to...

I was umming and aahing last night as to whether to do a long run today. After r...

SmilingTortoise1

Half Marathon•4 years ago

8 Replies

Slow and steady on my trails this morning...🙂🏃🏽‍♀️

The sun was shining ☀️but there was plenty of shade to be found and a nice breeze too! I am so lucky to have some lovely runs on my doorstep but this is my...

The sun was shining ☀️but there was plenty of shade to be found and a nice breez...

Sandraj39

Half Marathon•4 years ago

18 Replies

Good long run today!

Ran 8 km/5 miles this morning and all before 8AM! I wanted to run 10K today but my left knee was complaining a bit so I thought it would be safer just to cap...

Ran 8 km/5 miles this morning and all before 8AM! I wanted to run 10K today but ...

Redcello41

Half Marathon•4 years ago

6 Replies

HM badge please?

Went and ruddy did it! I set the metronome at 150 bpm on the northern part of the Camel Trail in Cornwall. The time’s no great shakes and my cadence certainly...

Went and ruddy did it! I set the metronome at 150 bpm on the northern part of th...

HeavyFoot

Half Marathon•4 years ago

50 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for July 2020

Almorr ran 10 miles

Good middle-distance run today! How do I get into gear quicker?

Any yoga stretches for lower back and hips?

2nd half marathon...ten minutes faster!

Autumn 2020 Half Marathon Group 😍 Strava club

Weekly chat for the 20th - 26th July 😎🤔 Decisions, decisions...

Best run so far!

Steady feels good

16K including seashore

Once more from the top

Saturday morning on the trails...🏃🏽‍♀️

HM at last

Nike Run Club guided runs - which watch works with this?

Haven't run that distance in a while!

What is a ‘Runner’s High’?

Promise not to tell Mr Cheeky? 😈

Nice 5K run today!

Hill work paying off?☺️

Autumn 2020 Half Marathon Group 😍 The Long Run 😎

Hello everyone

Race runiversary today!

Hedge Marathon Progress and then back to C2FM.

Weekly chat for the 13th July - 20th July 😎🌞🍹

Much better run today!

A question of sweat - update!

Best 5k - more than happy with that!

Longest run and first post!

Slow and steady on my trails this morning...🙂🏃🏽‍♀️

Good long run today!

HM badge please?

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