Itβs funny Linda,that is the first time at 20k for 21 months π€since my one and only self 3.5 hour HM.Feel fine this morning and more confident of the M distance now especially at my go all day π trot.ππ
Tried to post a pic of shoes twice,site problems.π
I wear supported shoes,just happen to go Saucony, Brooks, Hoka and last 5k my OCβs.What a lovely feeling on the tarmac on the 4th x 5k, just felt I was in bare feet.
Need a shoe changing station now for big events.π€ππ
Thanks Abi β€οΈand thank you and your team for all the help and support we get on here.
Stay safe Abi.Should be say safe.The year 2020,spells out 20 for 20 seconds hand washing,2 for 2m social distancing or physical distancing and 0 No excuses.
Shining example. Well done. πβοΈπ I love the shoe change. If I implement that plus sock change.... Feed all my addictions at once. π€£ But Iβll not be challenging those distances, for sure. Youβre a champion. ππΌ
Aww thanks Gs., never been called that before but I am going to graciously accept it.
I am feeling so up about this against a horrendous background for us all.
Your socks made me laugh, had a spare thicker pair at the ready,but must be a male thing, did not change them.π.Must say the proper socks keep holing at the upper toe right foot even with good clipping.
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