Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,621 members • 7,890 posts

All posts for August 2019

16K when lost in the park 🏃‍♂️👍

I set out yesterday to run for an hour in the light drizzle as it would be better temperatures for an explore of the trails around my local park. I started...

I set out yesterday to run for an hour in the light drizzle as it would be bett...

Foz4star

10 Miles•5 years ago

7 Replies

This is us

https://m.youtube.com/watch?feature=youtu.be&v=RvJpwAJ0BSs Credit to @SeeJillRun, who posted this on c25k . So funny

https://m.youtube.com/watch?feature=youtu.be&v=RvJpwAJ0BSs Credit to @SeeJillRu...

Dexy5

10 Miles•5 years ago

26 Replies

Just running, no plan

This is a plea from the heart. Does anyone or has anyone ever just run without a training plan? I was advised by a friend to take it one run at a time as I was...

This is a plea from the heart. Does anyone or has anyone ever just run without a...

Pippa49

Half Marathon•5 years ago

33 Replies

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YOU KNOW YOU’RE A RUNNER WHEN:

Having tipped a full mug of freshly made (no milk and an insulated cup 😱) tea into your lap you leap up screaming ripping your shorts off(taking skin with...

Having tipped a full mug of freshly made (no milk and an insulated cup 😱) tea i...

Biddy62

Half Marathon•5 years ago

18 Replies

Having a wobble!

Hi everyone My half marathon is on the 29th September, the furthest I’ve run so far is 7.2 miles on Sunday, with 8 miles (maybe 8.5) planned for this weekend...

Hi everyone My half marathon is on the 29th September, the furthest I’ve run so ...

Becky1606

Half Marathon•5 years ago

26 Replies

October Half Marathon Group: Strategies 😊

Hi Group!!!! How are you getting on with your training this week? Tell us all about it 😊😊😊 A couple of times recently I have replied to questions...

Hi Group!!!! How are you getting on with your training this week? Tell us all ab...

roseabi

Ultramarathon•5 years ago

50 Replies

Newbie half marathon

Hi guys, I’ve completed C25K and Ju-Ju’s 10k plan, had a 3 month injury break and I’m now back on the road. Is there a half marathon training plan you can...

Hi guys, I’ve completed C25K and Ju-Ju’s 10k plan, had a 3 month injury break an...

lollytwist

•5 years ago

8 Replies

Finding Myself and Tribe Perhaps.

I have been reading a little and watching two interviews by James Lawrence and Radha Agrawal. I tried to post this yesterday entitled Finding...

I have been reading a little and watching two interviews by James Lawrence and ...

Tbae

Metric Marathon•5 years ago

2 Replies

19 wet kilometres! 💦💦💦

I was waiting for a cool wet day to do this run, and boy was it wet?! 💦💦💦 I wasn’t deterred though, far from it. You can keep your hot and humid conditions,...

I was waiting for a cool wet day to do this run, and boy was it wet?! 💦💦💦 I w...

cheekychipmunks

Half Marathon•5 years ago

90 Replies

HM training week7 day2 - tempo run: 3.97km 9.56min/km

I really enjoyed this run. Chucking it down so I was soaked right through my clothes, my socks, my shoes, but still warm enough to be comfortable in the wet....

I really enjoyed this run. Chucking it down so I was soaked right through my clo...

Hidden

•5 years ago

24 Replies

Week 7 Run 1

10 x 3 min intervals at between 5-10k pace was on the plan. Arrived at the club and it was the head coach taking the session and he takes no prisoners. We...

10 x 3 min intervals at between 5-10k pace was on the plan. Arrived at the club...

Aldlib

Half Marathon•5 years ago

5 Replies

Perfect Conditions!

For this morning's run, it was cool, dry and sunny: perfect! I was doing 75 second intervals (7 of them) and hit my target on all of them. Mind you, on some of...

For this morning's run, it was cool, dry and sunny: perfect! I was doing 75 seco...

SkiMonday

Ultramarathon•5 years ago

2 Replies

Technical Gremlins.

Experiencing several problems.Not sure if isolated case. 1) posts/ replies emojis replaced by symbols. 2) replies completely disappear after being posted 3)...

Experiencing several problems.Not sure if isolated case. 1) posts/ replies emoji...

Tbae

Metric Marathon•5 years ago

20 Replies

My pace is coming back to me

After recovering from a groin strain and then immediately getting a virus that lingered and limited me to 2k slow runs I’ve been slogging away getting some...

After recovering from a groin strain and then immediately getting a virus that l...

UnfitNoMore

Metric Marathon•5 years ago

17 Replies

HM training week7 day1

Yikes, 25 minutes in zones 1&2 then up into zone 4 for 20 minutes. I didn’t manage it. I think I’ve set my zones a bit high as it’s hard to reach 4&5. I’ve...

Yikes, 25 minutes in zones 1&2 then up into zone 4 for 20 minutes. I didn’t mana...

Hidden

•5 years ago

20 Replies

Anxiety building

Hi tomorrow I have a gym induction I have never had one before and would love it if someone could help ease my anxiety by telling me what it involves and what...

Hi tomorrow I have a gym induction I have never had one before and would love i...

Ando_k18

•5 years ago

4 Replies

Kettle's on! Put your feet up! It's the weekly chat 12th - 18th August

This is an actual picture of me running at the weekend. It was very soggy! I don't think I've ever been quite so drenched, my shoes are still packed with...

This is an actual picture of me running at the weekend. It was very soggy! I don...

Sqkr

Half Marathon•5 years ago

23 Replies

Double August Challenges: Speed AND Distance!!! 🤩🤩 WEEK 3!!!!!!

Hey everybody! Gosh, it's the third week already - it's flying by! We're currently almost 15% of the way round the moon! I was not much help with my...

Hey everybody! Gosh, it's the third week already - it's flying by! We're current...

roseabi

Ultramarathon•5 years ago

89 Replies

Birmingham HM training plan

Ok so my next HM is Birmimgham on 13th of oct. Due to being thick and unable to work calendars my 12w plan has now been reduced to a 10 week plan where I start...

Ok so my next HM is Birmimgham on 13th of oct. Due to being thick and unable to ...

Windoze

Half Marathon•5 years ago

5 Replies

Confession time

Forgive me Forum for I have sinned. It’s been a week since my Last run and during that time I have had sinful thoughts like “Why am I doing this?” And “ I like...

Forgive me Forum for I have sinned. It’s been a week since my Last run and durin...

limberlou

Half Marathon•5 years ago

24 Replies

The Group Effect

I took a break from my training routine this week so was able to join the local running club on their Sunday long run. As a result, I was able to shave off...

I took a break from my training routine this week so was able to join the local ...

SkiMonday

Ultramarathon•5 years ago

2 Replies

This girl can ... run 10 miles 😳🏃‍♀️💥

Today was going to be the day I tried again to get to 14k. Woke up to torrential rain, so thought I’d have some breakfast for a change and hope the weather...

Today was going to be the day I tried again to get to 14k. Woke up to torrential...

Sandie1961

Half Marathon•5 years ago

93 Replies

FINALLY BROKEN THE 7 MILE LINE

Hi everyone, As some of you know, I’m midway through my training for the Ealing half at the end of September (7 weeks today!) and it’s been a rocky road with...

Hi everyone, As some of you know, I’m midway through my training for the Ealing ...

Becky1606

Half Marathon•5 years ago

8 Replies

Apologises Thinking Allowed Again.

Amazing stuff being achieved on here.Too many to mention but it is thought provoking and inspiring. I used to beat myself up for having too many plans and...

Amazing stuff being achieved on here.Too many to mention but it is thought provo...

Tbae

Metric Marathon•5 years ago

36 Replies

HM training week6 day5

85 minutes all in zones 1&2. Today was a bad day. I felt weary and lethargic and my legs are heavy, with stiff calves. I drank before the run but didn’t carry...

85 minutes all in zones 1&2. Today was a bad day. I felt weary and lethargic and...

Hidden

•5 years ago

28 Replies

Running to time and feel does it work?

I have seen on a previous post a reply saying that someone was training to time. I was wondering how that works for marathon training asome people can cover a...

I have seen on a previous post a reply saying that someone was training to time....

Pippa49

Half Marathon•5 years ago

20 Replies

10 miles done!

Can’t quite believe it but I’ve done it! Am I eligible for a badge even though it wasn’t in a race? I couldn’t remember exactly how many kilometres 10 miles...

Can’t quite believe it but I’ve done it! Am I eligible for a badge even though i...

Xylem

10 Miles•5 years ago

11 Replies

How is this for a run????

NOT ME!!!!! - a friend of mine - 60 years old and has had a hip replacement. 25 hours non-stop. I was only a part of his support crew :)...

NOT ME!!!!! - a friend of mine - 60 years old and has had a hip replacement. 25 ...

Bazza1234

Marathon•5 years ago

27 Replies

Shoe size

I’m having issues with black toenails! I’ve tried half a size bigger, a whole size bigger and I don’t know which is better. I’m going to try locking laces to...

I’m having issues with black toenails! I’ve tried half a size bigger, a whole si...

Tasha99

Marathon•5 years ago

37 Replies

Tick ✔ well that was fun

https://www.relive.cc/view/r10007293368 I set out to do 24 miles today in spite of the yellow weather warning for high winds. I had to clear the road of one...

https://www.relive.cc/view/r10007293368 I set out to do 24 miles today in spite ...

GoGo_JoJo

Ultramarathon•5 years ago

35 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for August 2019

16K when lost in the park 🏃‍♂️👍

This is us

Just running, no plan

YOU KNOW YOU’RE A RUNNER WHEN:

Having a wobble!

October Half Marathon Group: Strategies 😊

Newbie half marathon

Finding Myself and Tribe Perhaps.

19 wet kilometres! 💦💦💦

HM training week7 day2 - tempo run: 3.97km 9.56min/km

Week 7 Run 1

Perfect Conditions!

Technical Gremlins.

My pace is coming back to me

HM training week7 day1

Anxiety building

Kettle's on! Put your feet up! It's the weekly chat 12th - 18th August

Double August Challenges: Speed AND Distance!!! 🤩🤩 WEEK 3!!!!!!

Birmingham HM training plan

Confession time

The Group Effect

This girl can ... run 10 miles 😳🏃‍♀️💥

FINALLY BROKEN THE 7 MILE LINE

Apologises Thinking Allowed Again.

HM training week6 day5

Running to time and feel does it work?

10 miles done!

How is this for a run????

Shoe size

Tick ✔ well that was fun

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