Birmingham HM training plan

[Windoze]

Ok so my next HM is Birmimgham on 13th of oct. Due to being thick and unable to work calendars my 12w plan has now been reduced to a 10 week plan where I start at week 2 and have a week in spain at week 4 🤣🤣🤣. Sigh. Any way giving this one a whirl starting today at week 2...

runnersworld.com/uk/trainin...

Better get my ass out running then 🤣

[misswobble Marathon]

Yes you better had! Running in Spain would be good too. Change of scenery will be lovely. Swimming too might be a cool thing to do. Relax the tired bod etc Sleeping more would also be handy

Have fun!

[Windoze Half Marathon in reply to misswobble]

Thank you misswobble! Yeah I'm thinking of swapping some runs out for swims!! Sleep?? What's that 🤣🤣🤣

[Irish-John Marathon]

I would love to run in Birmingham

I was there in the '80s and had a wonderful time

Haven't managed to get back, but when I do the Hazelwell Inn will be one of my first stops Not to imbibe mind you - but in the hope against hope that the most magnificent Barmaid in the Universe is still there

Best wishes for your Run

(and if you are thirsty afterwards....the Hazelwell is nice )

[Windoze Half Marathon in reply to Irish-John]

Thank you Irish-John !! Let me know if you ever make it over. I'm more than happy to go find your barmaid with you 🤣🤣

[Irish-John Marathon in reply to Windoze]

I just might take you up on that

Carly S. - lovely lovely lady. The Landlord was a heck of a nice guy, can't remember his name unfortunately I. Very kind and welcoming people