Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,156 members • 49,211 posts

All posts for April 2016

So confusing

I was in my cbt therapy yesterday and when I first went in I didn't feel too bad, about half an hour in I felt dizzy, blurred vision, shallow breathing, the...

I was in my cbt therapy yesterday and when I first went in I didn't feel too bad...

dizzychar

•8 years ago

1 Reply

Eating

Omg. I am.seriously over eating just now..think.I've gained over a stone in a few weeks. And I know this lifestyle will not help my health and or anxiety. ...

Omg. I am.seriously over eating just now..think.I've gained over a stone in a fe...

MrsB08

•8 years ago

2 Replies

Depression

Does anyone get a weird head I've had mine now for months

lparkinson

•8 years ago

17 Replies

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Upon waking up

A lot of mornings I wake up and feel like I csnt take a deep breath. It causes my mind to obsess and then I start focusing on my breathing for a long time....

A lot of mornings I wake up and feel like I csnt take a deep breath. It causes m...

KatieRichie94

•8 years ago

4 Replies

3 job losses due to anxiety and I believe ADD

Hi everyone. So it all began in 2014 when I landed my first real job. My job was to create a new website for the company and list products on ebay. Initially...

Hi everyone. So it all began in 2014 when I landed my first real job. My job was...

Ngozi112

•8 years ago

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Health Anxiety Symptoms-Thought it might be a nice exercise to write out all the diseases I've thought I've had. It's good to see the absurd

Hello everyone, Always been a worrier, but this year has definitely been the worst. My second kid was born this year, so maybe the fact that my...

Hello everyone, Always been a worrier, but this year has definitely been the wo...

Mrworrymaster

•8 years ago

5 Replies

Body pounding

I get body pounding all the time. I feel my pulse all over my body. I have done so many tests but all came normal. Sometimes i feel i'm in another planet all...

I get body pounding all the time. I feel my pulse all over my body. I have done ...

Hudson23

•8 years ago

7 Replies

Mirtazapine/Remeron

Has anyone taken this medication for their anxiety? I went through a traumatic time in 2012. My nan died and my brother caused horrific anxiety to me and my...

Has anyone taken this medication for their anxiety? I went through a traumatic t...

Hidden

•8 years ago

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Escitalopram

Ok Day 7 on Escitalopram feeling totally out of it, light headed , vision problems and head pressure. When someone is talking to me I'm zoning out . Feeling...

Ok Day 7 on Escitalopram feeling totally out of it, light headed , vision proble...

Jodz

•8 years ago

6 Replies

Need help

please stay with me a little while im not good can't get my head straight crying x

please stay with me a little while im not good can't get my head straight crying...

Andypandy30

•8 years ago

10 Replies

Anxiety

Hello i know exactly what your feeling of being scared of going under for the surgery but just remenber its all in your ming and your going to be ok

Hello i know exactly what your feeling of being scared of going under for the su...

Sueherr

•8 years ago

1 Reply

Help

I keep on getting these sharp pains on the right side of my abdomen. I don't know if stress and anxiety is causing these problems, or if there is actually...

I keep on getting these sharp pains on the right side of my abdomen. I don't kno...

xoxox

•8 years ago

18 Replies

HELP

I could really use someone to talk to :(. I don't feel like myself and am having some bad thoughts :( I don't want to feel like this anymore why do I do this...

I could really use someone to talk to :(. I don't feel like myself and am having...

Xotishiiboo

•8 years ago

14 Replies

I just want to make it through this night!

Two days I have done wonderful....and now the monster is back. There has to be something that we can do...someone that can help. I hate it so much. I just need...

Two days I have done wonderful....and now the monster is back. There has to be s...

kimberly434

•8 years ago

12 Replies

Fear of dying help anyone

Fear of dying HELP!!!! Hi if anyone's awake I'd really appreciate a chat I've got bad health anxiety I've just woke up crying in a state of serious panic...

Fear of dying HELP!!!! Hi if anyone's awake I'd really appreciate a chat I've go...

Natsteveo

•8 years ago

15 Replies

Anxiety Again :(

here we go again. Everything was ok and bam out of the blue heart racing, complete panic. I walked in the gym went to the bathroom and it hit me. I couldn't do...

here we go again. Everything was ok and bam out of the blue heart racing, comple...

marsbarr

•8 years ago

9 Replies

Want to Bond more

My son lives in his bedroom myself in living room all day and night. I dont know how to bond. My Dad just used me has his punching bag specially when he lost...

My son lives in his bedroom myself in living room all day and night. I dont know...

Dodo777

•8 years ago

16 Replies

What if I lose my mind??

I'm so stressed out with just the severe anxiety alone I can't function, but now really stressful external things are happening too and I'm starting to feel...

I'm so stressed out with just the severe anxiety alone I can't function, but now...

Hidden

•8 years ago

6 Replies

Totally freaking out!!!!!!

Well here's a little update, I've been having some tonsil problems, one of my tonsils is slightly larger than the other, and Ive got a couple of swollen lymph...

Well here's a little update, I've been having some tonsil problems, one of my to...

Vgrady76

•8 years ago

4 Replies

Had enough now

Hi all I've had enough now and just want it all to end. Stomach pains in the lower part that moves to both sides of the stomach and back pains at the bothom...

Hi all I've had enough now and just want it all to end. Stomach pains in the l...

Michael83

•8 years ago

8 Replies

Anger Fear

So today i called off of work because i was feeling anxious all day yesterday and this morning... I woke up and tried to look on the bright side of things but...

So today i called off of work because i was feeling anxious all day yesterday an...

mindovermatter03

•8 years ago

5 Replies

Finding it hard to breath.

I woke up last night feeling like a had something stuck in my chest. It took me a while to get back to sleep as I was fully focused on my breathing. Today I...

I woke up last night feeling like a had something stuck in my chest. It took me ...

Keb38

•8 years ago

4 Replies

Anxiety central!

I suffer from very bad OCD.i got diagnosed years ago and had CBT.i was ok but then it started off again.it makes life a living hell.my therapist and myself...

I suffer from very bad OCD.i got diagnosed years ago and had CBT.i was ok but th...

Anxiouspony12

•8 years ago

2 Replies

coming off diazepam

hi is there any safe way to reduce my diazepam ...i am on 2mg once a day was at doc yesterday and he wants me to reduce from 28 tablets to 14 tablets in a...

hi is there any safe way to reduce my diazepam ...i am on 2mg once a day was at...

joyeleee445

•8 years ago

4 Replies

Fed up

I'm 52 and still have bouts of self doubt, I suffer from stress/depression and feel like I'm losing again. My confidence nose dives into darkness and I...

I'm 52 and still have bouts of self doubt, I suffer from stress/depression and f...

Hidden

•8 years ago

6 Replies

Panic

Woke up this morning panicy my hands r all sweaty and I feel like I'm in a dream or like I'm just going to black out or die. Help

Woke up this morning panicy my hands r all sweaty and I feel like I'm in a dream...

Zobro

•8 years ago

2 Replies

What is wrong with me? Is it anxiety or something serious?

Every day, every hour, minute and second I start to feel fearful for no reason. I try to calm my self down, yet I only got a dull pain on the right side of my...

Every day, every hour, minute and second I start to feel fearful for no reason. ...

xoxox

•8 years ago

5 Replies

Need a little bit of advice

I do research in the lab and for about three years, I avoided working with other people. I started seeing a therapist and began the CBT two months ago. He said...

I do research in the lab and for about three years, I avoided working with other...

Canres

•8 years ago

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Anxious eating ?

Hi I wonder what tips are good to follow when you want to eat . I find that it's such a chore to eat. I mean on top of anxiety , I have tmj & rhinitis :/ ....

Hi I wonder what tips are good to follow when you want to eat . I find that it...

hippieebbbz09

•8 years ago

3 Replies

Depression/ Anxiety

Has anyone ever have a panic attack that down the road caused depression?

mindovermatter03

•8 years ago

4 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for April 2016

So confusing

Eating

Depression

Upon waking up

3 job losses due to anxiety and I believe ADD

Health Anxiety Symptoms-Thought it might be a nice exercise to write out all the diseases I've thought I've had. It's good to see the absurd

Body pounding

Mirtazapine/Remeron

Escitalopram

Need help

Anxiety

Help

HELP

I just want to make it through this night!

Fear of dying help anyone

Anxiety Again :(

Want to Bond more

What if I lose my mind??

Totally freaking out!!!!!!

Had enough now

Anger Fear

Finding it hard to breath.

Anxiety central!

coming off diazepam

Fed up

Panic

What is wrong with me? Is it anxiety or something serious?

Need a little bit of advice

Anxious eating ?

Depression/ Anxiety

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