So today i called off of work because i was feeling anxious all day yesterday and this morning... I woke up and tried to look on the bright side of things but felt as if i was faking. I greeted my fiance and felt fake emotions of happiness feel fake to me... I was in my room thinking and got so frustrated with my thoughts ( heres the deal i honestly feel as if my thoughts are controlling me they make me feel as if im this horrible person and to hurt someone and your crazy and your not yourself anymore) these make me just want to be all alone and suffer so that i wont do anything to anyone i suffer so much on the inside that no one would no what im going thru.... My thoughts are always scared and thinking that i will get so angry for no reason and hurt someone or turn into an excorcist and just go on a violent rampage... Im scared to get angry because of my thoughts... Im really messed up i know
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