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Anxiety Support

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Why does hot weather increase anxiety?

My anxiety has been through the roof ever since we got hot weather over here. I've tried looking it up but I would like a more condensed answer. Why does hot...

My anxiety has been through the roof ever since we got hot weather over here. I'...

•12 hours ago

morning anxiety

hi all. Hope everyone is having a better morning than myself. I’m becoming very impatient to when things will get better. This morning dread and heavy chest is...

hi all. Hope everyone is having a better morning than myself. I’m becoming very ...

•20 hours ago

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Concerned

Just wondering if anyone has heard how ‘Bekind’ is doing, I have sent her a few pm & have not had a reply……I really hope she is not too poorly. Has anybody...

Just wondering if anyone has heard how ‘Bekind’ is doing, I have sent her a few ...

•2 days ago

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Nervous Indigestion

I have suffered with this for many years. Not all the time , this time it has been 8 years since my last problem. It is awful, a feeling of discomfort and...

I have suffered with this for many years. Not all the time , this time it has b...

•2 days ago

agoraphobic and pregnant..

I’m going to sound like a terrible person but I’m 31 weeks pregnant (I think, I honestly don’t know for sure, I had a *light “period* the month before the...

I’m going to sound like a terrible person but I’m 31 weeks pregnant (I think, I ...

•3 days ago

pregablin low oxygen when sleeping

I started 25mg pregabalin and I woke up with low oxygen high blood pressure 180/110 and my heart was racing I don’t wear a cpap mask as I can’t tolerate it...

I started 25mg pregabalin and I woke up with low oxygen high blood pressure 180/...

•3 days ago

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Difficulty walking

I sometimes feel my legs don't work and I have to sit down until it gets better - about 5 to 10 minutes It always happens when I am stressed although...

I sometimes feel my legs don't work and I have to sit down until it gets better ...

•4 days ago

Coping with anxiety

Hello all, this was my answer to a recent post in another HU forum and someone kindly suggested I post it for others to see. Hope someone finds this helpful....

Hello all, this was my answer to a recent post in another HU forum and someone k...

•5 days ago

Will I ever overcome my Anxiety?

From past 5 years I'm having Social Anxiety.I tried my best to overcome it, but it's not as easy as it seems. Worst part is nobody even understands what I'm...

From past 5 years I'm having Social Anxiety.I tried my best to overcome it, but ...

•5 days ago

pregabalin teviews

doc wants me to take a low dose for my life crippling anxiety does anyone take this drug for anxiety

doc wants me to take a low dose for my life crippling anxiety does anyone take t...

•5 days ago

Panic Attacks while driving

In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the...

In November 2021, On the day of my brothers funeral, I was involved in four car...

•9 days ago

Please suggest tips overcome social anxiety... Anyone with similar stories?

I'm a very shy guy in his 30s. I'm literally scared of social situations, worried that I'll act strange with others. Somehow it always comes true: although I...

I'm a very shy guy in his 30s. I'm literally scared of social situations, worrie...

•12 days ago

Switching from Zoloft to Mirtazapine

Has anyone done this when zoloft isn't working? Does it work better?

Has anyone done this when zoloft isn't working? Does it work better?

copingwithcomedy

•13 days ago

Anxiety from excersise

Has anyone felt more anxious during and after exercise? Being out of breath from exercise is super uncomfortable for me and my chest feels tight and burns. It...

Has anyone felt more anxious during and after exercise? Being out of breath fro...

copingwithcomedy

•13 days ago

DPDR, death anxiety, feeling like i will die Soon

hey there :) i hope to find some Comfort Here.. im dealing with Bad panic attacks, DPDR, OCD, death Anxiety. I had a very bad panic attack 2 months ago and...

hey there :) i hope to find some Comfort Here.. im dealing with Bad panic attack...

Alwaysthankful123

•16 days ago

Feels like I'm going to die today again

I apologize for being toxic here. I'm on a low streak that doesn't really seem to be getting consistently better and I'm constantly overwhelmed and mentally...

I apologize for being toxic here. I'm on a low streak that doesn't really seem t...

•19 days ago

Intrusive questions here.

I was replying to a contributor regarding my use of Mirtazapine and became alarmed when a questionnaire popped up and although i answered some of the questions...

I was replying to a contributor regarding my use of Mirtazapine and became alarm...

•24 days ago

Psychiatrist help

I’ve suffered from chronic anxiety and debilitating fear since childhood ( I’m now early 60s). My anxiety since lockdown has tripled in intensity and I can’t...

I’ve suffered from chronic anxiety and debilitating fear since childhood ( I’m n...

•25 days ago

Mirtazapine and appetite

I am on mirtazapine 30 mg now, I take it before sleep, otherwise I can't sleep.I noticed that I feel hungry all the time and my appetite is increased. I...

I am on mirtazapine 30 mg now, I take it before sleep, otherwise I can't sleep.I...

•26 days ago

my anxiety is consuming me

hi all. New to these type of groups but think sharing might help me. It’s a long story but I’ve had anxiety for 10+ years now and have been on Sertraline since...

hi all. New to these type of groups but think sharing might help me. It’s a long...

•26 days ago

Tips on how to handle anxiety without meds.

I am going through a lot right now, I can typically get a hold of myself, and my coping mechanism is no longer an option. I am trying to get a hold of this...

I am going through a lot right now, I can typically get a hold of myself, and my...

•26 days ago

Venlafaxine lowest dose

how many days can we cope with these side effects….. severe nausea, headaches, thick head… drowsy, dizzy and that’s day two … don’t think I can do this ....

how many days can we cope with these side effects….. severe nausea, headaches, ...

•28 days ago

Does Anyone Else Wake in the Morning with FEAR?

I have had GAD most of my life. I've tried just about everything to help myself and am still battling even as a senior citizen. My worse complaint is that...

I have had GAD most of my life. I've tried just about everything to help myself...

•29 days ago

Fear, worry and anxiety

Fear, worry and anxiety have been issues in my life for many years. Each time I have to do medicals, I will become afraid. I'm afraid of travelling. A month...

Fear, worry and anxiety have been issues in my life for many years. Each time I ...

•30 days ago

So Thankful

Hello,I am so happy to have found all you wonderful people willing to share your stories. I found this support searching why I am having all these minty...

Hello,I am so happy to have found all you wonderful people willing to share your...

•1 month ago

At Last.

At last after waiting for over a year, they have decided to renew my PIP. I had the assor phone call around 8 weeks ago but it was due for renewal over a year...

At last after waiting for over a year, they have decided to renew my PIP. I had ...

•1 month ago

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At wits end

Hi, I feel very anxious and depressed. Getting really horrible feelings. I’m on duloxetiene, and have just increased it from 30mg to 60mg a few days ago. I...

Hi, I feel very anxious and depressed. Getting really horrible feelings. I’m on ...

•1 month ago

Feeling Unwell all the time..

I just feel really unwell all the time at the moment. I write out messages to people and read them back and they are scrambled.. my ears are blocked, my nose...

I just feel really unwell all the time at the moment. I write out messages to pe...

•1 month ago

Sleep

I'm pleased to join. My child is having trouble sleeping. Just started counseling. Any tips?

I'm pleased to join. My child is having trouble sleeping. Just started counselin...

•1 month ago

Anxiety hurting relationship

I’ve been suffering from anxiety and depression for the last 4 or 5 years. It started with work pressure and my late mothers dementia, but it got 1000 times...

I’ve been suffering from anxiety and depression for the last 4 or 5 years. It s...

•1 month ago

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