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Anxiety Support

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GAD? Social anxiety? Or Other?

Hi, I just came across this forum through the NHS website and thought I would post this. I am 21 year old uni student, and I noticed I couldn't deal with...Hi, I just came across this forum through the NHS website and thought I would po...

Hailshut•a day ago

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Body

Before I go to sleep my body gets so anxious. It just feels like my body gots a whole lot on energy. My body just feels lit up Before I go to sleep my body gets so anxious. It just feels like my body gots a ...

oliviaaa1•a day ago

Smelling smoke from sinus issues?

I have been concerned about smelling smoke, or at least the sensation of smoke at the top of your nose (if you know what i mean), whenever I began to smell it...I have been concerned about smelling smoke, or at least the sensation of smoke a...

Gg123•a day ago

safe place

does anyone else love going to bed and chilling ... i don’t want to get out of mine and can’t wait to get to bed with my little dog, lavender oil .... feel...does anyone else love going to bed and chilling ... i don’t want to get out of m...

Heidi1066•a day ago

Need to vent

I need help my anxiety has been bad for last few months. I want to know do anxiety cause scalp tingling and burning skin. I am so tired of different symptoms...I need help my anxiety has been bad for last few months. I want to know do anxie...

4yahminah•2 days ago

Confusion

My vision is a little weird it’s like I’m going to fall side ways and when I look at things I recognise them but they don’t feel the same I’m now more panicked...My vision is a little weird it’s like I’m going to fall side ways and when I loo...

Danzdanz123•2 days ago

Money

I posted before about waking up sad every morning most of it is down to worries about money its just like everyday will I be able to pay that have I got enough...I posted before about waking up sad every morning most of it is down to worries ...

scooby07•2 days ago

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Hope 💜 Have you Ever??

Hope is such a thing that it resides at such place where you may not even find it too soon at one go.! Due to some moments we can't let that moment to take...Hope is such a thing that it resides at such place where you may not even find i...

UnderstandingMyPain•2 days ago

Home and Happy

Refuse to go on my Christmas meal with work colleagues .. majority of them are vile characters .. and the pleasant ones don’t go ! Therefore i made the...Refuse to go on my Christmas meal with work colleagues .. majority of them are v...

Heidi1066•2 days ago

Heart palpitations

Anyone here deals with the pvcs??? The skipped beat, hard thump, fast irregular heartbeat. I’ve been dealing with them for awhile. And my anxiety is through...Anyone here deals with the pvcs??? The skipped beat, hard thump, fast irregular ...

Ceelos81•3 days ago

Tingling Scalp & Tremors

So for the last two months I have been dealing with strange symptoms tingling scalp daily and vibrating inner tremors mainly when I sleep. I was stressed...So for the last two months I have been dealing with strange symptoms tingling sc...

4yahminah•3 days ago

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Do you take Sertraline in the morning or at night?

Ive recently been prescribed Sertraline which Ive been taking for three days. My GP said to take either in the morning or at night. Ive been taking it in the...Ive recently been prescribed Sertraline which Ive been taking for three days. My...

Abbiejade3•3 days ago

Vision Problems. Please help!

Hi. Im a 19 year old female with severe health anxiety and I am currently experiencing horrible visual symptoms. It started with the sudden development of eye...Hi. Im a 19 year old female with severe health anxiety and I am currently experi...

teden11•3 days ago

Advise please.

Genuine advise please: Had a bit of a funny turn last night BP readings at 22:35 188-119-133 Took around 300mg aspirin. 0:51 116 - 66-64. Slept OK, 9:40am...Genuine advise please: Had a bit of a funny turn last night BP readings at 22:35...

jollyjohnny•3 days ago

Help

Hello everyone maybe someone can help me , I’ve been struggling with anxiety or panic attacks . I can be laying down and all of a sudden my mouth gets so dry...Hello everyone maybe someone can help me , I’ve been struggling with anxiety or ...

Marieee12•3 days ago

Hey all my new friends!

I’m Adrienne. I am from the great state of Texas. I’m a survivor of mental illnesses and my passion is helping others by giving support, knowledge and love....I’m Adrienne. I am from the great state of Texas. I’m a survivor of mental illne...

themoodymom•3 days ago

Thanks to those who have reached out on my previous post

This time I wanted to bring up that every weekend I’m stuck inside by myself with nothing but TB, video games, my computer etc. I miss seeing friends and going...This time I wanted to bring up that every weekend I’m stuck inside by myself wit...

Blake96•3 days ago

Palpitations/tachycardia

Hello, every morning my heart rate will shoot you to 140bpm when doing the slightest thing (walking a few steps, washing the dishes etc). This happens to me...Hello, every morning my heart rate will shoot you to 140bpm when doing the sligh...

Luceecain•3 days ago

Lexapro

Lexapro has really helped me sling the way. Lexapro has really helped me sling the way.

valachia-t•4 days ago

I feel like im disappearing

Idk what to do. My consciousness is getting dimmer and dimmer and i feel like im disappearing. Ive been trying to stay active but i feel like im just putting...Idk what to do. My consciousness is getting dimmer and dimmer and i feel like im...

someone5673•4 days ago

Husband going out without me

My husband has planned a night out just after Xmas and my anxiety is through the roof he's did stuff in the past that's broke my trust but I'm also so insecure...My husband has planned a night out just after Xmas and my anxiety is through the...

Andrea1232•4 days ago

Stomach issues or anxiety

Hi all I’ve struggled with anxiety in and off for the last 15ys! Recently I have been having stomach issues and that had caused my anxiety to come back in full...Hi all I’ve struggled with anxiety in and off for the last 15ys! Recently I have...

J00diamante•4 days ago

Intense Anxiety

Hi Everyone! Unfortunately my anxiety has been pretty bad recently. I came across this today and wondered if anyone had any thoughts? I literally just had a...Hi Everyone! Unfortunately my anxiety has been pretty bad recently. I came acr...

Ksmithfield•4 days ago

Support group

Do u get support from any one or in any way Do u get support from any one or in any way

Phil2•4 days ago

People who don’t understand

People who judge you and say shake it off People who judge you and say shake it off

Phil2•4 days ago

Shock to the system:(

Hi, I’m writing this the early hours of Friday morning in what’s been my first week at work. I’m a recent graduate, and this is literally my first full time...Hi, I’m writing this the early hours of Friday morning in what’s been my first...

Smally9197•4 days ago

swollen glands in neck for months

i’ve got about 4 little lumps in my neck 3 are on the left side all close together 2 are bout the size of a bean the other one is quite small then on the right...i’ve got about 4 little lumps in my neck 3 are on the left side all close togeth...

Lewis_15•4 days ago

Another thing

If you come round from constantly panicking and anxiety attacks or feeling on edge does anyone feel like it’s strange and it’s kinda like a trick to then...If you come round from constantly panicking and anxiety attacks or feeling on ed...

Danzdanz123•5 days ago

Strange feeling?

Hey just opened an account on here to try and get some relief for anxiety/fear/panic and maybe depersonalisation but not sure if I have that! at the moment...Hey just opened an account on here to try and get some relief for anxiety/fear/p...

Danzdanz123•5 days ago

Helpful tips

Anxiety creeping back , I find it hard with the physical symptoms on a daily basis, what can I do Anxiety creeping back , I find it hard with the physical symptoms on a daily bas...

emmerdale12•5 days ago