Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,795 members•49,593 posts

All posts for April 2012

Which techniques do you prefer to use when feeling extremely anxious?

When I'm feeling particularly anxious and panicky, practicing deep breathing really helps me out. What other techniques do people find useful? I would love to...

When I'm feeling particularly anxious and panicky, practicing deep breathing re...

•13 years ago

Why does my anxiety rise and fall?

Sometimes I feel that I experience high anxiety for a few weeks and then much lower anxiety for a while. I guess it probably depends on my current workload,...

Sometimes I feel that I experience high anxiety for a few weeks and then much lo...

•13 years ago

If you had to give just one helpful tip to somone suffering from anxiety, what would it be?

•13 years ago

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