Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,146 members • 49,208 posts

All posts for September 2023

My Story

so pretty much my dad died in april of this year and im not new to having panic attacks or anything but they used to only happen maybe 1-2 a month but every...

so pretty much my dad died in april of this year and im not new to having panic ...

kenzierecords

•7 months ago

5 Replies

anxiety

I don’t know how to start

Khandie

•7 months ago

4 Replies

struggeling

my name is brenda.and i have bipolor with a strong anxiety componate.i really want to talk with other people who suffer also.this has ruined my life.

my name is brenda.and i have bipolor with a strong anxiety componate.i really wa...

unicorn8553

•7 months ago

1 Reply

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paul David Claire weekes

2 years into GAD all thought driven… become habit!!! Anyone had success with the above approaches. work worry is the driver! Largely unfounded!!! Any...

2 years into GAD all thought driven… become habit!!! Anyone had success with t...

Ptd1

•7 months ago

1 Reply

help with anxiety

i would love to chat with people who suffer from severe anxiety.it has ruined my life.i never do anything anymore other then sleep.my doctor will not help me...

i would love to chat with people who suffer from severe anxiety.it has ruined my...

unicorn8553

•7 months ago

11 Replies

'TOO shy'

I have had social anxiety and general anxiety for as long as I can remember. I started a new job last year, its in a hospital, very busy enviromment. I work...

I have had social anxiety and general anxiety for as long as I can remember. I s...

PurpleLeopard1

•7 months ago

13 Replies

Something that came out

When you're a bad writer and can't think of expressible hooks... When you run out of words, you finally find them in books... Long unwillingness to accept,...

When you're a bad writer and can't think of expressible hooks... When you run o...

winternight

•7 months ago

Be the first to reply

Sad and anxious

Hi to whoever is listening! I’m struggling with racing thoughts, social anxiety and a whole load of other compulsive symptoms. Is there anyone around to talk...

Hi to whoever is listening! I’m struggling with racing thoughts, social anxiety ...

SelfSoothe

•7 months ago

44 Replies

New week

Hi Everyone, I have just woken up and I am already thinking ahead like I always do I am working Monday To Sunday only doing short shifts 4 - 6 hours but I...

Hi Everyone, I have just woken up and I am already thinking ahead like I always...

Claire1631

•7 months ago

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Feels like ground is moving

Hi For a few months now I have been feeling my ground vibrate and when I sit or lay down it feels like something is moving me. It doesn't feel like it's my...

Hi For a few months now I have been feeling my ground vibrate and when I sit or ...

Lulu1818

•7 months ago

2 Replies

Someone please help

I am very anxious and scared right now. This worry and past thoughts are killing me. I am trying to distract, but I don't really have anyone, I live with my...

I am very anxious and scared right now. This worry and past thoughts are killing...

winternight

•7 months ago

8 Replies

It went scary again

I was happy since few days, like everything is getting better. And then suddenly something happens again, I get to face it again.. and my feelings take a 360...

I was happy since few days, like everything is getting better. And then suddenly...

winternight

•7 months ago

8 Replies

Another irrational belief about my heart rate

Its do with my heart rate again and it going up and up til I get a heart attack is my number 1 health anxiety fear. And I've developed a lot of irrational...

Its do with my heart rate again and it going up and up til I get a heart attack ...

Marc0133

•7 months ago

1 Reply

Hard times

Hi Everyone, I have been down this month always having panic attacks and anxiety. I feel like I am the only one as it has got so bad that I don’t go into work....

Hi Everyone, I have been down this month always having panic attacks and anxiety...

Claire1631

•7 months ago

3 Replies

Hello everyone

Hi everyone, I'm new to this particular group and I thought I'd reach out for some advice. I have a recent (ish) history with anxiety. I had my first panic...

Hi everyone, I'm new to this particular group and I thought I'd reach out for s...

Za_i

•7 months ago

3 Replies

Tinnitus unbearable

Hi everyone, I'm having an awful time with Tinnitus. I've been taking, buspirone,just weaned off Pregabalin, blood pressure not staying stable,so gp changed...

Hi everyone, I'm having an awful time with Tinnitus. I've been taking, buspiron...

Whymelord

•7 months ago

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Seeking help...

I'll apologize now for the rambling. Circa three weeks ago I started having these intermittent electrical-type shooting and now, sometimes, burning, sensations...

I'll apologize now for the rambling. Circa three weeks ago I started having thes...

sinjin

•7 months ago

4 Replies

Stool changes related to anxiety?

Has anyone had bowel habit changes or stool changes related to their anxiety? Please share if this has happened to you. Thank you

Has anyone had bowel habit changes or stool changes related to their anxiety? Pl...

Catsandsunsets

•7 months ago

10 Replies

Car anxiety

how do you guys deal with car anxiety , I barely want to leave the house in a car if the ride not under 20-25 minutes , back in 2017 and 2020 I was doing great...

how do you guys deal with car anxiety , I barely want to leave the house in a ca...

BetterDays14

•7 months ago

1 Reply

Now what to do

My story is so long and so confusing I have no idea on where to start. I can start at the beginning I guess I have posted before about my husband deciding...

My story is so long and so confusing I have no idea on where to start. I can s...

Dolphfan47

•8 months ago

2 Replies

anxiety becoming debilitating

i just wanna know if there’s anyone out there who might be in a similar boat as me/anyone with any words of encouragement. over the past year my anxiety has...

i just wanna know if there’s anyone out there who might be in a similar boat as ...

chicken420

•8 months ago

4 Replies

Unable to sleep

It's 3:30 am here. And I actually, am not able to sleep. I know the reasons. But honestly I don't want to know. And i am just feeling anxious. I need to talk...

It's 3:30 am here. And I actually, am not able to sleep. I know the reasons. But...

winternight

•8 months ago

1 Reply

Heart Calcium Score scan scare

Hello all. Last week I had a scan done that my Dr ordered because I am diabetic and over 50. I can exercise fine with my heart rate to 170 at times. I don't...

Hello all. Last week I had a scan done that my Dr ordered because I am diabetic...

Slickrock

•8 months ago

2 Replies

I'm.scared

Hi all, on a routine scan something unrelated, the notes read bi lateral subcentimetre cystic lesions within the breast. Dr mentioned nothing to me. I asked...

Hi all, on a routine scan something unrelated, the notes read bi lateral subcen...

anetap4545

•8 months ago

44 Replies

Constant anxiety about animal cruelty

I worry all the time about animal cruelty. At night I can’t stop thinking about animals all around the world who are in distress/will be in distress/have been...

I worry all the time about animal cruelty. At night I can’t stop thinking about ...

Klelia_rose

•8 months ago

9 Replies

Little lost

I don't really have access to a therapist. And I don't have anyone supportive physically around me. So I am trying to make to with the normal life at home. But...

I don't really have access to a therapist. And I don't have anyone supportive ph...

winternight

•8 months ago

6 Replies

Advice

I am very stressed out over a friend's situation. She has been struggling for several years now, with no answers. Now her condition is very bad and finally it...

I am very stressed out over a friend's situation. She has been struggling for se...

Hidden

•8 months ago

10 Replies

Hard day

Writing after some days, been keeping up all this while, and there came another day when I failed to keep up, the worsening part being noone supportive around,...

Writing after some days, been keeping up all this while, and there came another ...

winternight

•8 months ago

2 Replies

Health Anxiety

Hi, it’s been awhile. One minute I’m doing good. Next minute I’m down really bad. I’ve been out of work for weeks. I was suffering for constipation, rectum...

Hi, it’s been awhile. One minute I’m doing good. Next minute I’m down really ba...

Jones567

•8 months ago

1 Reply

why do I struggle with anxiety?

some days are better than others. I wake up every day with a sick feeling in my stomach. I struggle a lot in big groups of people especially if the people...

some days are better than others. I wake up every day with a sick feeling in my...

Donkey23

•8 months ago

2 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for September 2023

My Story

anxiety

struggeling

paul David Claire weekes

help with anxiety

'TOO shy'

Something that came out

Sad and anxious

New week

Feels like ground is moving

Someone please help

It went scary again

Another irrational belief about my heart rate

Hard times

Hello everyone

Tinnitus unbearable

Seeking help...

Stool changes related to anxiety?

Car anxiety

Now what to do

anxiety becoming debilitating

Unable to sleep

Heart Calcium Score scan scare

I'm.scared

Constant anxiety about animal cruelty

Little lost

Advice

Hard day

Health Anxiety

why do I struggle with anxiety?

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