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Anxiety Support
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All posts for December 2012

My first post- New year

Its new years eve, im 16 and am sat on my own watching tv. I was going to go to ...

feelings of unreality ?

why do you get the feelings of unreality they realy freak me out and i panic mor...

Happy New Year

There quite a fair few special people on here. I would like to THANK YOU all for...
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Happy new year

Happy new year everybody wherever you are and all have a great 2013.xx

Happy New Year!

To All The Wonderful Friends I Have Met On Here I Hope And Pray For A Better New...

As any one been given propranolol (beta blockers) for there anxiety if so any good .

Scared myself......

Just a short one. But had to tell someone as feel the lowest I've felt in a long...

bisoprolol,

Finally saw my gp about the palps,bp checked ,fine, put on bisopralol,1.25mg to ...

Is it bad to sit home alone on New Years Eve?

This is a completely trivial question but I am struggling to get up and go out f...

Has anyone else changed their diet to help their anxiety?

I've cut out tea from my diet and I can really tell the difference. I did try to...

Dry cough for 2-3 weeks, anyone get it??

Had cough for 2-3 weeks- no green or yellow mucus just clear and only cough duri...

Pills.

Just a reminder to anyone who is having doubts about coming off tablets, or goin...

your votes please :)

Well been thinking for some time now and i do feel like the best solution for us...

New year!!!!

To everyone! I wish you all the best in new year! And the most important thing- ...

Dealing with Alcoholic Parents.

Woke up very positive, anxiety free & with excitement for 2013. One, three minut...

Support

Hi all, I have suffered anxiety/panic attacks and OCD all of my adult life and a...

Worrying too much, help?

Last night I was feeling bit calm without anxiety but started again when I felt ...

Losing hope

Sorry, me again, whinging! :'( Just feel hopeless - Life seems like a flat, g...

I have perpetual throbbing of my pulse in my ears and when I try to go to sleep, I can`t. I then get pannicky. It is very loud.

This causes a state of anxiety and I am on the verge of pannicking sometimes. Al...

year is going to end but not the problems.

Again the same symptoms have seen in me when i visited my psychiatric, again to ...

What will 2013 bring?

I have had a great festive period. Since I left work and headed to the pub last ...

I'm I going mad!!! please help!!!

Hi everyone. Hope everyone had a lovely christmas and all the best for 2013. ...

anxious feelings

so the other day I felt detached from my surroundings, the last few days I feel ...

Anxiety and panic symptoms...

Hi there! What is your anxiety symptoms? How do you feel when it comes? For mys...

ANXIETY EXAMPLE

The deer stood feeding in the clearing...it would look left...look right..then i...

random attacks.....

hi all new to this so hard what to say but here goes.i been having panic and anx...

THINGS I TRIED (HA HA(

These are genuinely things I tried during many years of searching...but don,t ta...

Physical anxiety - Constant knotted stomach / butterflies

Does anyone else out there have constant physical anxious feelings (e.g. fast br...

Panicking again

I posted yesterday Today while out food shopping with my 2yr old I ran my to...

Where Are You Pennylayne?? We Miss You!