Posts - Anxiety Support | HealthUnlocked

Anxiety Support
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All posts for January 2018

Goals are good.... Habits are better!

This year I'm focusing on better Mental health Habits than Goals. Habits of - Sl...

Prayers

Hello everyone,I am going through a really bad issue right now since last night ...

Practicing how we react to Disturbing Intrusive Thoughts

We cannot control our disturbing thoughts that pop up but we can attach no impor...
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Should I or shouldn’t I advice needed please!!

Hey I need some advice. I’ve been prescribed Sertraline 50mg by my doctor as my ...

Anxiety while sleeping.

Is it possible for anxiety to surface while sleeping? Recently, I have been havi...

Fluttering heart help

Hi, does anyone ever experience what I can only describe as my heart feels like ...

Online cognitive behaviour course.

Hi,has anyone been offered or tried an online cognitive behaviour course. I have...

Good day so far 😄

Hello all! I hope you’re all having a great day and are well! Today’s been a re...

Positive post for anyone who wants assurance that it gets better

I will start with saying, it does get better!! I haven’t suffered for long but t...

Vertigo

Does anyone suffer from vertigo ? If so what are your symptoms please .

Back Again.

So here I am again after nearly 2 years. My anxiety is getting worse and i’m fee...

Reflection on anxiety/Encouraging account

https://medium.com/@defoxington/how-d-fox-got-his-groove-back-5dc142b4498?source...

General anxiety and panic disorder, help?

Hi, my new here. My names jade, 22. I suffer with extreme panic disorder and gen...

Anxiety out of the blue!

Does anyone have anxiety that just comes out of nowhere? I had another amazing d...

After affect of panic attack ???

Does anyone feel dizzy , tired , low energy after having a panic attack ??????

Anxiety or something else

Sometimes i think its anxiety​ because of the symptoms ... But scary ! I dnt kno...

Lol why bumped my head yet again

Not the best day today 😶 It happened again It wasn’t hard and I’m definitely n...

Panic attack help

Today I was at Walmart doing some shopping out of no were my heart started beati...

Cognitive behavioural therapy

Hi, Has anyone ever been to CBT? If so are you able to let me know if it helpe...

should we accept that we have anxiety or should we take medication for the whole life ?

how can we fight anxiety without medication

Good news at last!!

Lulus allowed home!! Yessssss. Now, I've posted a similar message on a different...

Lost another job because of my anxiety and derealisation.

This is what happens every time. I go into a new job feeling okay and then event...

Weird eyes

Ok is this a part of anxiety or what ? Was standing at the bench peeling veggie...

Chest pain

I'm on the verge of a complete panic attack all because I am having the worst ph...

Finally getting help :)

I finally worked up the courage to get a therapist. While I may be at the lowest...

New to anxiety

Hi, I have been suffering from what I think is major anxiety since August 2017 n...

Dry Mouth .

So I recently started using biotene & it doesn’t work like I thought it would . ...

Hospital Visit

I ended up in the hospital last week. I have GAD, MDD, BPD, an adjustment disord...

Fear in the morning

Does anyone feel worse in the morning? I get up and I'm already crying

Older brother checking my arms

I never understood why the only place people check for selfharm are the wrist an...