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Anxiety Support

53,144 members • 49,203 posts

All posts for July 2012

Please help! I'm adamant that a very short term health worry is now not a cause for anxiety, but 6 weeks on I'm battling extreme symptoms

Hey folks, I'm very new to anxiety symptoms having only had my first of 2 panic attacks 6 weeks ago, and first diagnosis of severe anxiety 5. I've experienced...

Hey folks, I'm very new to anxiety symptoms having only had my first of 2 panic ...

Hidden

•12 years ago

9 Replies

Fear of going to sleep?

Does anyone experience a huge sense of dread when going to sleep? I get palpitations, pins and needles, feel light headed, hot flushes, dry mouth etc every...

Does anyone experience a huge sense of dread when going to sleep? I get palpitat...

pjmo

•12 years ago

9 Replies

Running

I literally dragged myself out for a 20 minute slow run. I was nervous about people looking at me so I started run down a quiet road. By the time I'd reached a...

I literally dragged myself out for a 20 minute slow run. I was nervous about peo...

duckula

•12 years ago

5 Replies

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tiring of the battle, my life with anxiety

as a sufferer of anxiety and panic attacks since 1997 I have found it to be a long and hard battle. sometimes I gain ground but the ground I gain is always...

as a sufferer of anxiety and panic attacks since 1997 I have found it to be a lo...

diaclone480

•12 years ago

8 Replies

Heart Palpitations with IBS?

Not sure what is causing the problem but I started to develop IBS problems due to my anxiety, sometimes it cause me to panic, as most of the things I eat cause...

Not sure what is causing the problem but I started to develop IBS problems due t...

rouri

•12 years ago

14 Replies

Indigestion?

I have been struggling with Health Anxiety for quite a while now, it all flared up recently when I started to get indigestion pretty much 24/7. in a panic I...

I have been struggling with Health Anxiety for quite a while now, it all flared ...

princess01

•12 years ago

5 Replies

EMDR anyone?

Hello fellow anxious people. I'm due to start a course of therapy called Eye Movement Desensitisation and Reprocessing, EMDR, and was wondering if anyone had...

Hello fellow anxious people. I'm due to start a course of therapy called Eye Mov...

hollow

•12 years ago

21 Replies

Does anyone have any tips for controlling anxiety before it gets too bad?

I take deep breaths when I get close to having a panic attack but I need help before it gets to that stage. The reason i am having these panic attacks at the...

I take deep breaths when I get close to having a panic attack but I need help be...

ollie1991

•12 years ago

2 Replies

Yoga

Tried yoga for the first time tonight. I actually feel relaxed!! It closed my mind to any thoughts because I was concentrating on my breathing and my very...

Tried yoga for the first time tonight. I actually feel relaxed!! It closed my mi...

duckula

•12 years ago

4 Replies

Fear of illness due to feeling helpless?

Hi, just wondering if others have this problem. I have GAD so my fears tend to come out of nowhere, become a major problem for a few months, then disappear and...

Hi, just wondering if others have this problem. I have GAD so my fears tend to c...

anxiousrecoverer

•12 years ago

1 Reply

New to Anxiety UK not new to Anxiety. How I feel and how I cope... hoping this helps me and others.

Hello. Firstly when i'm suffering i don't cope... I suffering anxiety attacks, I feel better for five minutes and suffer again, its an endless cycle and...

Hello. Firstly when i'm suffering i don't cope... I suffering anxiety attacks...

Ladygrey

•12 years ago

4 Replies

My partner cant accept my phobia's, should I leave him ?

I have a phobia of cats and dogs, I have done all my life. I have been with my patner for 6 years and now in the last 2 years, my phobia is really getting to...

I have a phobia of cats and dogs, I have done all my life. I have been with my p...

Louise8

•12 years ago

11 Replies

CBT? Could it work for me?

Sooooo starting a cbt stress course thing on Wednesday. Anyone had any experience of cognitive behavioural therapy?really want to crack this anxiety thing once...

Sooooo starting a cbt stress course thing on Wednesday. Anyone had any experienc...

Spanna9

•12 years ago

7 Replies

Does anyone have good comments on pregabalin thanks x

Meadow

•12 years ago

2 Replies

Anxious thoughts have reduced quite a bit bit still get chest pains and other around my body What more do I need to do?

My anxiety has decreased from what it once was But I'm still geeting pains arouns my heart and sometimes they feel like its on my heart or inside my heart I...

My anxiety has decreased from what it once was But I'm still geeting pains aroun...

yasir

•12 years ago

10 Replies

What is left when you have tried everything, why doesnt my anxeity go away?

Can anyone help or does anyone feel the same way, living with anxeity for a long period of time having tried counciling, medication, self help books etc what...

Can anyone help or does anyone feel the same way, living with anxeity for a long...

sky_987

•12 years ago

8 Replies

Hi,question for the forum,can anxiety affect your ears

Gordon1966

•12 years ago

9 Replies

Hi, im new to this forum,and was recently diagnosed with anxiety and panic attacks,my doctor pescribed me flouxatine and propananol as req.

only been on the fluoxatine 2 weeks,has anybody found these meds to help thanks.

Gordon1966

•12 years ago

15 Replies

Does anyone wake up trembling inside and when going through anxiety attack feel cold chills up and down legs

Hi my anxiety seems to be getting worse for about 10 years I was on paroxatine and it was great last nov had a relapse so doc changed me to citalopram and...

Hi my anxiety seems to be getting worse for about 10 years I was on paroxatine a...

Meadow

•12 years ago

5 Replies

SO ILL

how can you feel so ill with anxiety very dizzy chest pain this is nearly everyday i am sure there is something else wrong

how can you feel so ill with anxiety very dizzy chest pain this is nearly everyd...

milo1

•12 years ago

10 Replies

Positive thinking

I'm writing a list of positive things to keep by the bed, then I can look at them in the night if I can't sleep.

I'm writing a list of positive things to keep by the bed, then I can look at the...

duckula

•12 years ago

6 Replies

Herbal tea

Hi, I joined here today. Can anyone recommend a good herbal tea to calm me down before bed?

Hi, I joined here today. Can anyone recommend a good herbal tea to calm me down ...

duckula

•12 years ago

5 Replies

Anxious about anxiety being with me in the night.

I'm so tired from not sleeping very well last night but I just cannot relax. Trying so hard to keep positive thoughts in my head. Dreading going to bed later.

I'm so tired from not sleeping very well last night but I just cannot relax. Try...

duckula

•12 years ago

4 Replies

starting Mirtazepine(zispin)...what should i expect?

etmoo

•12 years ago

7 Replies

If Generalised Anxiety Disorder was a picture or image, what would it be?

If Generalised Anxiety Disorder was a picture or image, what would it be? Please answer by visiting http://www.surveymonkey.com/s/S9565XB (Responses are...

If Generalised Anxiety Disorder was a picture or image, what would it be? Please...

Yankee_Doodle

•12 years ago

7 Replies

Exposure like extreme sport

Hi Lately as part of cbt therapy I had to start doing some exposure.Facing my fears;go to new places,use public transports,go far away from home etc..it s...

Hi Lately as part of cbt therapy I had to start doing some exposure.Facing m...

Hidden

•12 years ago

5 Replies

Phobias

I need some answers an I can't get a straight answer or help! I have a severe phobia of meds of any kind what to do ?

I need some answers an I can't get a straight answer or help! I have a severe ph...

Hidden

•12 years ago

3 Replies

Yes u are a part of me but im so sick of you!!

The dry mouth,my brain feels sort of tight and tense,how will I be later or 2morrow,always wondering this....would really like some peace now...

The dry mouth,my brain feels sort of tight and tense,how will I be later or 2mor...

Spanna9

•12 years ago

3 Replies

OCD and Anxiety

Hello all, just wanted to check if anyone of you suffers from OCD on top of your anxiety? I am not sure if it is realted but I find myslef irritated and...

Hello all, just wanted to check if anyone of you suffers from OCD on top of your...

rouri

•12 years ago

16 Replies

citalopram

HI everyone, I was wondering if anyone else has found this "drug" helpfull or detrimantal, I find when I take it, I sleep fitfully and feel lethargic, I know...

HI everyone, I was wondering if anyone else has found this "drug" helpfull or de...

horses

•12 years ago

7 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for July 2012

Please help! I'm adamant that a very short term health worry is now not a cause for anxiety, but 6 weeks on I'm battling extreme symptoms

Fear of going to sleep?

Running

tiring of the battle, my life with anxiety

Heart Palpitations with IBS?

Indigestion?

EMDR anyone?

Does anyone have any tips for controlling anxiety before it gets too bad?

Yoga

Fear of illness due to feeling helpless?

New to Anxiety UK not new to Anxiety. How I feel and how I cope... hoping this helps me and others.

My partner cant accept my phobia's, should I leave him ?

CBT? Could it work for me?

Does anyone have good comments on pregabalin thanks x

Anxious thoughts have reduced quite a bit bit still get chest pains and other around my body What more do I need to do?

What is left when you have tried everything, why doesnt my anxeity go away?

Hi,question for the forum,can anxiety affect your ears

Hi, im new to this forum,and was recently diagnosed with anxiety and panic attacks,my doctor pescribed me flouxatine and propananol as req.

Does anyone wake up trembling inside and when going through anxiety attack feel cold chills up and down legs

SO ILL

Positive thinking

Herbal tea

Anxious about anxiety being with me in the night.

starting Mirtazepine(zispin)...what should i expect?

If Generalised Anxiety Disorder was a picture or image, what would it be?

Exposure like extreme sport

Phobias

Yes u are a part of me but im so sick of you!!

OCD and Anxiety

citalopram

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