Posts - Anxiety Support | HealthUnlocked

Anxiety Support
45,118 members45,968 posts

All posts for July 2012

Please help! I'm adamant that a very short term health worry is now not a cause for anxiety, but 6 weeks on I'm battling extreme symptoms

Hey folks, I'm very new to anxiety symptoms having only had my first of 2 panic ...

Fear of going to sleep?

Does anyone experience a huge sense of dread when going to sleep? I get palpitat...

Running

I literally dragged myself out for a 20 minute slow run. I was nervous about peo...
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tiring of the battle, my life with anxiety

as a sufferer of anxiety and panic attacks since 1997 I have found it to be a lo...

Heart Palpitations with IBS?

Not sure what is causing the problem but I started to develop IBS problems due t...

Indigestion?

I have been struggling with Health Anxiety for quite a while now, it all flared ...

EMDR anyone?

Hello fellow anxious people. I'm due to start a course of therapy called Eye Mov...

Does anyone have any tips for controlling anxiety before it gets too bad?

I take deep breaths when I get close to having a panic attack but I need help be...

Yoga

Tried yoga for the first time tonight. I actually feel relaxed!! It closed my mi...

Fear of illness due to feeling helpless?

Hi, just wondering if others have this problem. I have GAD so my fears tend to c...

New to Anxiety UK not new to Anxiety. How I feel and how I cope... hoping this helps me and others.

Hello. Firstly when i'm suffering i don't cope... I suffering anxiety attacks...

My partner cant accept my phobia's, should I leave him ?

I have a phobia of cats and dogs, I have done all my life. I have been with my p...

CBT? Could it work for me?

Sooooo starting a cbt stress course thing on Wednesday. Anyone had any experienc...

Does anyone have good comments on pregabalin thanks x

Anxious thoughts have reduced quite a bit bit still get chest pains and other around my body What more do I need to do?

My anxiety has decreased from what it once was But I'm still geeting pains aroun...

What is left when you have tried everything, why doesnt my anxeity go away?

Can anyone help or does anyone feel the same way, living with anxeity for a long...

Hi,question for the forum,can anxiety affect your ears

Hi, im new to this forum,and was recently diagnosed with anxiety and panic attacks,my doctor pescribed me flouxatine and propananol as req.

only been on the fluoxatine 2 weeks,has anybody found these meds to help thanks.

Does anyone wake up trembling inside and when going through anxiety attack feel cold chills up and down legs

Hi my anxiety seems to be getting worse for about 10 years I was on paroxatine a...

SO ILL

how can you feel so ill with anxiety very dizzy chest pain this is nearly everyd...

Positive thinking

I'm writing a list of positive things to keep by the bed, then I can look at the...

Herbal tea

Hi, I joined here today. Can anyone recommend a good herbal tea to calm me down ...

Anxious about anxiety being with me in the night.

I'm so tired from not sleeping very well last night but I just cannot relax. Try...

starting Mirtazepine(zispin)...what should i expect?

If Generalised Anxiety Disorder was a picture or image, what would it be?

If Generalised Anxiety Disorder was a picture or image, what would it be? Please...

Exposure like extreme sport

Hi Lately as part of cbt therapy I had to start doing some exposure.Facing m...

Phobias

I need some answers an I can't get a straight answer or help! I have a severe ph...

Yes u are a part of me but im so sick of you!!

The dry mouth,my brain feels sort of tight and tense,how will I be later or 2mor...

OCD and Anxiety

Hello all, just wanted to check if anyone of you suffers from OCD on top of your...

citalopram

HI everyone, I was wondering if anyone else has found this \"drug\" helpfull or ...