Posts - Anxiety Support | HealthUnlocked

Anxiety Support
45,119 members45,966 posts

All posts for June 2019

Pets are the best :)

nothing helps with my anxiety quite like my sweet babies.

Really bad Anxiety attack

This morning I was meant to got to and 9 hr long group induction, and I had a re...

Why is mindfulness so hard to practice?? Anxiety and all other feelings

My boyfriend has been up since Thursday and I’ve been spending everyday with him...
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Help!

I’m EXTREMELY anxious as I have just been told I have Atrial Fibrillation, which...

Had a good day yesterday, today not so

I had a good day yesterday was in the garden most of it, chatting to the neighbo...

Cant stop sleeping

Im sleeping a looott. When I'm not asleep I feel lightheaded and derealized like...

Doing better

So just wanted to update yall, for months my anxiety an depression has been the ...

All of It

The slump is back. Although this time it feels more personal. Instead of just be...

Family won’t accept I have anxiety

Being from an asian background and being brought up with stigmas around mental h...

Anxiety

Hi my name is Lorraine but some call me plz I suffer with anxiety loz

New here and need advice

Anyone here using Ativan long term? I can only handle .25mg a day. Been on that ...

Can vomiting cause jaw pain?

I vomited earlier today and now my jaw is sore, especially when I open it wide. ...

Migraine

So today at 5:00 am I woke up with a migraine, I took 2 ibuprofen and slept but ...

Does anyone else get vivid dreams?

Hi Since being on antidepressants for GAD I have had vivid dreams most nights. ...

Is anyone else interested in wildlife?Watching wildlife can be a real help if you have anxiety or depression.

Hi I know many others on this site are interested in wildlife. It would be great...

😨😎😨 yikes!

Trying to keep in the shady part and de clutter my garden, some of the shrubs lo...

Burned-out from school HELP!!!

Hi its me again. I've posted about my GAD and social anxiety before. I was on a ...

Alcohol

I had a drink Thursday night I was tipsy but not drunk, it’s Saturday morning an...

Update!

So I have seen a counselor a while back now and have another appointment soon! ☺...

Social Anxiety

Hi Does anyone get like super anxious when someone is talking for like hours or...

Lump in throat

Does anyone else experience this? A lump in the throat that just won’t go away. ...

Costochondritis

Does anyone else get a lump in their throat with their costochondritis? I have ...

Propranolol

Is it normal to have heart palpitations/racing heart when coming off of Proprano...

Anxiety and feel like I’m cracking up for myself and loosing my mind !

I always have this feeling of the weight of the world on me lately. My anxiety’s...

Death

Who else anxiety shoots up and experience a panic attack💔💔My dearest uncle jus...

No feeling of hunger or thirst

So I’m still drinking and eating but I don’t actually get that feeling of hunger...

Just had a call re CBT

finally had a call re CBT, I asked for one to one as prefer not to sit in a grou...

Dreams of the past

Had a couple of dreams relating to a very past relationship I had, which my frie...

New Medications

I'm curious about any one's feedback regarding the use of Quetiapine (50Mg) in c...

Anxiety ?

Im at my wits end ,been having palpitations ,dizziness etc for around 3 weeks no...