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Anxiety Support

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My Anxiety is hitting the roof

I feel so low my anxiety is hitting the roof, I'm as dizzy as anything it feels like my head is going to explode, my thoughts aren't good when you have...

I feel so low my anxiety is hitting the roof, I'm as dizzy as anything it feels ...

Littlecook

•7 hours ago

2 Replies

Claire weeks method

Hi I have really bad anxiety I have read Claire week and Paul David ,and as the ones here using the acceptance method will resinate with me it's hard to put...

Hi I have really bad anxiety I have read Claire week and Paul David ,and as the ...

moggie8

•17 hours ago

1 Reply

Taking a step back

I've been advised that I need to step back from my family, my mother as dementia and both my sons are special needs , I find I can no longer cope with them ,...

I've been advised that I need to step back from my family, my mother as dementi...

Littlecook

•1 day ago

1 Reply

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Happy Easter

HAPPY EASTER DEAR FRIENDS .

Littlecook

•1 day ago

2 Replies

I have anxiety and years ago was put on Celexa and 2 1/2mg klonopin daily.

I fear that if put in a nursing home, klonopin will be stopped. This is very scary. I would be laying in a bed going crazy. Anybody had experience with this...

I fear that if put in a nursing home, klonopin will be stopped. This is very sca...

Speedwalker

•2 days ago

2 Replies

Need postive stories/experiences

Hi how are you all i havent posted for a bit as been working on my jigsaw puzzle and watching youtube so im just wondering i had a good week last week now...

Hi how are you all i havent posted for a bit as been working on my jigsaw puzzle...

morgan120

•4 days ago

1 Reply

need help

I just can’t seem to relax when it comes time to going to sleep. I lay down and just can’t relax, I immediately feel like I can’t breathe and feel trapped at...

I just can’t seem to relax when it comes time to going to sleep. I lay down and ...

Rad13

•4 days ago

15 Replies

Claire weeks method

Hi I was wondering I believe there are some people that advocate the Claire weeks method. And would like to get someone to explain exactly how you do the...

Hi I was wondering I believe there are some people that advocate the Claire week...

moggie8

•5 days ago

23 Replies

looking for online therapy

hey all, Do any of you do online therapy? If so what online therapy sites are good? Do any of the therapists online take insurance? Thanks in advance...

hey all, Do any of you do online therapy? If so what online therapy sites are ...

Light21

•5 days ago

4 Replies

Ideas on Calming Down?

I have recently been dealing with some legal things that should not have happened. I have felt my PTSD/Anxiety symptoms flaring out of control, but I am trying...

I have recently been dealing with some legal things that should not have happene...

SurvivingEveryday

•6 days ago

3 Replies

Constant Fight or Flight mode. Help!

Out of the blue, a couple of weeks ago, I went into the fight or flight mode of my anxiety and I haven't been able to get out of it. Can't sleep, eat,...

Out of the blue, a couple of weeks ago, I went into the fight or flight mode of ...

AnxiousAllTheTime

•6 days ago

1 Reply

Re post Anxiety sensitization.

Has anyone recovered here using Claire weeks method. I've been going down the rabbit hole big time with these symptoms

Has anyone recovered here using Claire weeks method. I've been going down the ra...

moggie8

•7 days ago

1 Reply

Anxiety and sensitization

Hi has there been anyone here recovered from anxiety sensitization.

moggie8

•7 days ago

3 Replies

I'm so very dizzy

I've been feeling very dizzy for the last couple of days its the worst its ever been , its probably my fnd but its effecting my anxiety, I feel so unsafe on my...

I've been feeling very dizzy for the last couple of days its the worst its ever ...

Littlecook

•7 days ago

2 Replies

Feeling very anxious

I have been feeling very anxious for the past week , its like everything is getting to me my health and my brothers that doesn't give a dam about me the only...

I have been feeling very anxious for the past week , its like everything is gett...

Littlecook

•9 days ago

2 Replies

Waking up in fear

I wake up nearly every night in an anxious state of worry, it's as though I need to remain vigilant against a trespasser or burglar, though I haven't any...

I wake up nearly every night in an anxious state of worry, it's as though I need...

BeagleHeart

•11 days ago

6 Replies

Anyone develop anxiety after weaning off bisoprolol or a beta blocker, and are also on a MAO Inhibitor for depression?

I have been on parnate, an MAOI, for the past 24 years for depression and it has worked great for me. 2 years ago, my cardiologist put me on bisoprolol, a beta...

I have been on parnate, an MAOI, for the past 24 years for depression and it has...

Dogmom419

•12 days ago

2 Replies

Feeling alone

Hello everyone, does anyone feel alone at times? And think about problems all the time? I feel so alone. I lost my dog and going through hardship. It's been...

Hello everyone, does anyone feel alone at times? And think about problems all t...

Vicki1111

•13 days ago

6 Replies

persevering with fluoxetine

Hello. Well I am persevering with fluoxetine. I’m coming into week 5. It’s not been easy. My main problem has been my anxiety has sometimes escalated. I can...

Hello. Well I am persevering with fluoxetine. I’m coming into week 5. It’s not ...

Black16

•14 days ago

16 Replies

Is anyone awake? trouble staying asleep

most nights I’m waking up multiple times, sometimes I’m waking up in such a state, woke up at 4 panicking, tried breathing exercises but just made me worse, I...

most nights I’m waking up multiple times, sometimes I’m waking up in such a stat...

dizzychar

•15 days ago

9 Replies

Anxiety

Hi i would love to chat to other people from bedfordshire uk or anywhere who are going through anxiety and bpd and who are on the med sertraline

Hi i would love to chat to other people from bedfordshire uk or anywhere who are...

morgan120

•16 days ago

1 Reply

Sertraline timeline

Hi what has everyones timeline been with 150mg sertraline when did you all start feeling better and how did you know you were starting to see light at the end...

Hi what has everyones timeline been with 150mg sertraline when did you all start...

morgan120

•16 days ago

1 Reply

anxiety help

hi i am on medication sertraline but i want to improve my anxiety havent been out properley in a long time and i want to try and go town on my own on the 10th...

hi i am on medication sertraline but i want to improve my anxiety havent been ou...

morgan120

•17 days ago

2 Replies

Feeling very strange

I feel so strange today well for the last couple of days , my head feels empty its hard to explain how I feel ,I just know I Don't feel right I don’t know if...

I feel so strange today well for the last couple of days , my head feels empty i...

Littlecook

•17 days ago

2 Replies

beta blockers

Hiya. I have been on 2.5 Mg bisoprolol for 10 years. Recently my blood pressure and heart rate have been low so the doctor said to just stop them. I was a bit...

Hiya. I have been on 2.5 Mg bisoprolol for 10 years. Recently my blood pressure ...

Black16

•17 days ago

Be the first to reply

Very anxious today feeling rough

I'm so fed up with feeling dizzy constantly, my health is pulling me down and its effecting our life's, my fnd is also effecting the use of my hands ,I'm seem...

I'm so fed up with feeling dizzy constantly, my health is pulling me down and it...

Littlecook

•19 days ago

4 Replies

Happy mothers day dad's.

Happy mothers day to all the dads who do everything.

Littlecook

•20 days ago

Be the first to reply

Happy mothers day to all moms and dads who do everything, have a great day.

Happy mothers day.

Littlecook

•20 days ago

Be the first to reply

feel an anxiety attack coming due to emailing old company for wages they didn’t pay me.

left on bad terms with owner of company. They were speaking horribly to employees and taking advantage of everyone. Saying they were rich and we (employees)...

left on bad terms with owner of company. They were speaking horribly to employee...

Balloffur2468

•20 days ago

Be the first to reply

heart palpitations

has anyone else had this? During workout I feel great, just after I feel fine, hours after until I go to sleep my breathing feels weird, and palpitations,...

has anyone else had this? During workout I feel great, just after I feel fine, h...

Anxietymadman

•22 days ago

1 Reply

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Posts - Anxiety Support | HealthUnlocked

Anxiety Support

My Anxiety is hitting the roof

Claire weeks method

Taking a step back

Happy Easter

I have anxiety and years ago was put on Celexa and 2 1/2mg klonopin daily.

Need postive stories/experiences

need help

Claire weeks method

looking for online therapy

Ideas on Calming Down?

Constant Fight or Flight mode. Help!

Re post Anxiety sensitization.

Anxiety and sensitization

I'm so very dizzy

Feeling very anxious

Waking up in fear

Anyone develop anxiety after weaning off bisoprolol or a beta blocker, and are also on a MAO Inhibitor for depression?

Feeling alone

persevering with fluoxetine

Is anyone awake? trouble staying asleep

Anxiety

Sertraline timeline

anxiety help

Feeling very strange

beta blockers

Very anxious today feeling rough

Happy mothers day dad's.

Happy mothers day to all moms and dads who do everything, have a great day.

feel an anxiety attack coming due to emailing old company for wages they didn’t pay me.

heart palpitations

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