I wonder what tips are good to follow when you want to eat . I find that it's such a chore to eat. I mean on top of anxiety , I have tmj & rhinitis :/ . Earlier I tried to eat , I was mostly successful but the drinking also got me . I drank something & it ached going all the way down then went away. I also observe the back of my head has pressure & it's off & on , as I eat.. I still have a tense upper back & neck smh. I try to take small bites but I get soooo hungry plus I love food lol :/ haha . I'm not sure what to do to make eating enjoyable for me again. Any tips ? Anyone else have this issue?