Omg. I am.seriously over eating just now..think.I've gained over a stone in a few weeks. And I know this lifestyle will not help my health and or anxiety.
Anyone have any ideas to help me xxxx
Eating : Omg. I am.seriously over eating... - Anxiety Support
Eating
Written by
MrsB08
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2 Replies
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Hi hope your ok ish not sure if this is helpful but when I first started feeling anxiety I couldn't eat a thing when I did get appetite back I thought I would rather eat too much at times than not eat at all obviously as long as I didn't put on too much. Weight so far that's not been the case hope this help ps a bit
Tell me about it. Try to find something to interest you; a box set to watch, visit a farm etc lol. I sometimes eat ice pops lol.
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