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Anxiety Support

53,127 members • 49,199 posts

All posts for November 2012

SO TRUE

THE LESS YOU OBSESS AND WORRY ABOUT HOW YOU FEEL, THE FREER THE MIND BECOMES AND THE MORE YOU REATTACH WITH THE WORLD AROUND YOU

THE LESS YOU OBSESS AND WORRY ABOUT HOW YOU FEEL, THE FREER THE MIND BECOMES AND...

donaf

•11 years ago

5 Replies

Highly sensitive people (HSP)

Hi All. I suffer from anxiety, social anxiety and panic attacks which have come to a head recently due to work stress/loss of my Dad and have read recently...

Hi All. I suffer from anxiety, social anxiety and panic attacks which have come ...

snowrider

•11 years ago

6 Replies

i dont no if it a heart attack or panck attack now help me

dont no if it a heart attack or panck attack now help me

home1

•11 years ago

6 Replies

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panic attack for 4 year now

panic attack

home1

•11 years ago

1 Reply

I have depression and anxiety and i am constantly tired any advice on how to beat it

my body not the same as it was all the pills am on dont help much

home1

•11 years ago

1 Reply

Anyone tried Evening Primrose Oil??

My dr today reccoended I try taking evening primrose oil to help calm me down, so.. I was just wondering if anyone else has tried this and did they help? :)

My dr today reccoended I try taking evening primrose oil to help calm me down, s...

Stressheed

•11 years ago

4 Replies

Sod's Law!

Have you ever noticed how everything seems to conspire against you when you are least able to cope? You get up feeling reasonably well then...........The car...

Have you ever noticed how everything seems to conspire against you when you are ...

Hidden

•11 years ago

Be the first to reply

CBT

Hi all. Been feeling good the past few weeks, going to the gym and keeping busy and I'm hooked on chamomile tea it really does relax you! Have been referred...

Hi all. Been feeling good the past few weeks, going to the gym and keeping busy ...

G_150487

•11 years ago

7 Replies

How to cope with anxiety due to parenthood?

I have a 2 year old son who I adore, I've been fine with him (if a little over protective) until recently when ended up having to ring 3 ambulances in the...

I have a 2 year old son who I adore, I've been fine with him (if a little over p...

chesterton

•11 years ago

2 Replies

What can I take when I'm so stressed that my whole body is buzzing. I assume it's adrenaline or cortisol or a combo of both.

I'm very anxious and stressed right now, and when I get like this my heart races, I get an odd sensation in my throat and my whole body feels 'jangly' - if...

I'm very anxious and stressed right now, and when I get like this my heart races...

Stormylou

•11 years ago

4 Replies

Back again

Stupid anxiety. I've not much at all for nearlly a fortnight, but omg its back this afternoon. I feel hot, and sick and its making me feel like I need a good...

Stupid anxiety. I've not much at all for nearlly a fortnight, but omg its back t...

donaf

•11 years ago

4 Replies

The Patient's Letter.

"Out of evil, much good has come to me. By keeping quiet and repressing nothing, remaining attentive, and hand in hand with that, by ACCEPTING reality - taking...

"Out of evil, much good has come to me. By keeping quiet and repressing nothing,...

Hidden

•11 years ago

11 Replies

Sick of my up and down moods

I can go about 2 or 3 weeks with feeling like my tablets are finally working, then as soon as I think I'm well again, I fall right back down again for no...

I can go about 2 or 3 weeks with feeling like my tablets are finally working, th...

kjm1987

•11 years ago

1 Reply

I'm so tense!!

The last couple of days I've had a feeling of something growing under my right ribcage. I have recently realised that it's not something growing under my ribs,...

The last couple of days I've had a feeling of something growing under my right r...

JB2156

•11 years ago

2 Replies

Lost

As I remember the things I've done. As I think about the places I've been. As I look at the person I've become. How I miss the person I used to be. How...

As I remember the things I've done. As I think about the places I've been. As ...

diaclone480

•11 years ago

4 Replies

Marshal Ney.

He was one of Napoleon's generals in the peninsular wars and was a very brave soldier. One morning, while shaving before a great battle, he saw that his hand...

He was one of Napoleon's generals in the peninsular wars and was a very brave so...

Hidden

•11 years ago

1 Reply

Social anxiety?

Anybody else have absolutely no idea how to communicate with others? At work for instance, at dinner I've no idea what to say to others - I've only been there...

Anybody else have absolutely no idea how to communicate with others? At work for...

Dyslexichick

•11 years ago

7 Replies

Day one-the beginning of my story,literally

I was once 10 years old, I was always worried that I would give the wrong answer,be laughed at,be socially unacceptable. I was quiet,never asked for help....

I was once 10 years old, I was always worried that I would give the wrong answer...

LoocyLoo

•11 years ago

3 Replies

Falling apart

My anxiety is at a peak this morning,I went to work at the wrong time and now im at home Waiting for my actual shift to start, my stomach is in knots and my...

My anxiety is at a peak this morning,I went to work at the wrong time and now im...

LoocyLoo

•11 years ago

3 Replies

I have depression and anxiety and i am constantly tired any advice on how to beat this

I have depression and anxiety and i am constantly tired any advice on how to beat this ? I am not taking meds i feel they make me worse and my anxiety and...

I have depression and anxiety and i am constantly tired any advice on how to bea...

titch86

•11 years ago

6 Replies

Blood pressure

Hi there, is high blood pressure during a panic attack normal??

misswhiplash

•11 years ago

3 Replies

angry about the past

I had a very rough time with bullying during adolescence, the very time when kids need the most support, & it still follows me around today. Iknow that I did...

I had a very rough time with bullying during adolescence, the very time when kid...

hairyfairy

•11 years ago

3 Replies

Is ECT the way to go...

If you have tried everything to feel better but has failed? My parents are suggesting I do it because I've been on and off depression and anxiety for over 20...

If you have tried everything to feel better but has failed? My parents are sugge...

Hidden

•11 years ago

19 Replies

small success

Hi all despite hardly having any sleep and having a rough nite with symptoms feeling suffocated..Ive been to my sisters today on my own for the first time in...

Hi all despite hardly having any sleep and having a rough nite with symptoms fee...

clairep

•11 years ago

7 Replies

Night times..

Hi all just some more info on me..Nights are bad for me I can go days with out mush sleep but then could easily go to sleep all day, nights can be really bad...

Hi all just some more info on me..Nights are bad for me I can go days with out ...

Canon

•11 years ago

3 Replies

No anxiety at all really

Hi all I haven't had much anxiety for about a week now. I've had abit just now and then which is ignorable as I find something to do to take my mind off it...

Hi all I haven't had much anxiety for about a week now. I've had abit just now a...

donaf

•11 years ago

1 Reply

My anxiety overfloweth.

Hi everyone, ive had a long awaited echocardiogram and had a 24hr tape fitted and i now feel pretty tense. Its a horrid feeling, i feel like my heart is racing...

Hi everyone, ive had a long awaited echocardiogram and had a 24hr tape fitted an...

Kellt

•11 years ago

2 Replies

bin to the docs

i am getting a kind of pressure sensation on the right side of my head and temple,its been there several weeks now daily,i went to the docs,n he looked in my...

i am getting a kind of pressure sensation on the right side of my head and templ...

Gordon1966

•11 years ago

8 Replies

dizzyness

does anyone else wake up feeling really dizzy and in a panic?

lisabunny44

•11 years ago

12 Replies

I'm new to this forum and have had CBT which helped only marginally. It is common to be concerned I have cancer at every physical symptom?

crofter

•11 years ago

8 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for November 2012

SO TRUE

Highly sensitive people (HSP)

i dont no if it a heart attack or panck attack now help me

panic attack for 4 year now

I have depression and anxiety and i am constantly tired any advice on how to beat it

Anyone tried Evening Primrose Oil??

Sod's Law!

CBT

How to cope with anxiety due to parenthood?

What can I take when I'm so stressed that my whole body is buzzing. I assume it's adrenaline or cortisol or a combo of both.

Back again

The Patient's Letter.

Sick of my up and down moods

I'm so tense!!

Lost

Marshal Ney.

Social anxiety?

Day one-the beginning of my story,literally

Falling apart

I have depression and anxiety and i am constantly tired any advice on how to beat this

Blood pressure

angry about the past

Is ECT the way to go...

small success

Night times..

No anxiety at all really

My anxiety overfloweth.

bin to the docs

dizzyness

I'm new to this forum and have had CBT which helped only marginally. It is common to be concerned I have cancer at every physical symptom?

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