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All posts for October 2019

EMBROIDERY PICS -(FOR POLLY-PV

HERES ONE OF MY OLDER ONES

Sara_2611

•5 years ago

5 Replies

Another week goes by....

At last it would seem that my body is getting used to the lack of chemicals and I am now able to get to sleep and have quality sleep :) On the downside for...

At last it would seem that my body is getting used to the lack of chemicals and ...

tiggs1

•5 years ago

6 Replies

48 hours in...

Hey all I’m still going strong. The last post I read completely resonated with me, our bodies are in healing. All that abuse and inhaling over the years and...

Hey all I’m still going strong. The last post I read completely resonated with ...

Quittingvaping1273

4 MONTH WINNER•5 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Popping in to say hello

Good morning all. Just wanted to stop and and say hello. My quit journey continues and I continue to enjoy the results of non smoking. I have realized I...

Good morning all. Just wanted to stop and and say hello. My quit journey conti...

BlueEyedGal

31 Months Winner•5 years ago

5 Replies

Feeling good

Hi to all my friends hope all are doing well. I had a good day yesterday and today is good, But it dawned 😏on me when I think possitive aboul all ( and I...

Hi to all my friends hope all are doing well. I had a good day yesterday and tod...

Hannon1

5 MONTH WINNER•5 years ago

5 Replies

Just gone 24 hours without a cig!

Afternoon all! I'm currently celebrating 24 hours' without a cigarette; it's a great feeling (despite the constant need for a cigarette). My work colleagues...

Afternoon all! I'm currently celebrating 24 hours' without a cigarette; it's a ...

tommyp1

5 MONTH WINNER•5 years ago

10 Replies

It’s that time of the morning

Morning all, 17 hours in now and also first thing in the morning which is my favourite time to go for a cig. To try and avert this, I’ve made a lovely coffee...

Morning all, 17 hours in now and also first thing in the morning which is my fa...

tommyp1

5 MONTH WINNER•5 years ago

11 Replies

Low Heart Rate After Quitting One Day

Is it normal to have a low heart rate after quitting smoking for a day? Mines been in the 50s and it’s been making me feel like something is wrong.

Is it normal to have a low heart rate after quitting smoking for a day? Mines be...

Hwashvill

5 MONTH WINNER•5 years ago

6 Replies

🚭 7 1/2 hours into quitting

I’ve been a 20-30 a day smoker for 21 years. I’m not sure why I wanted today to be the day. I don’t feel very optimistic about my chances but I hope I can be...

I’ve been a 20-30 a day smoker for 21 years. I’m not sure why I wanted today to ...

NLondon83

5 MONTH WINNER•5 years ago

11 Replies

24 hours no vaping 🥵

Hi everyone 24 hours into stopping vaping. I left my vape out and about yesterday and my other one has no more coils so quitting was not planned. However, I’ve...

Hi everyone 24 hours into stopping vaping. I left my vape out and about yesterda...

Quittingvaping1273

4 MONTH WINNER•5 years ago

6 Replies

Day 1 - Quit 1.5 hours ago

Hi all, I'm new here and I am deciding to quit cold turkey following previous unsuccessful attempts to reduce smoking/use a vape/use nicotine supplements. My...

Hi all, I'm new here and I am deciding to quit cold turkey following previous un...

tommyp1

5 MONTH WINNER•5 years ago

18 Replies

Freedom

Day 12 Here again at the beginning. The only thing at the moment that is making me feel good is not smoking. I am totally alone, no family, I work away, so no...

Day 12 Here again at the beginning. The only thing at the moment that is making ...

Leonardo-clarence

18 Months Winner•5 years ago

4 Replies

Worried my miscarriage will break my willpower after 6wks a non smoker

Hi folks I'm 6 wks quit today using nrt lozenges and haven't looked back.. but just found out today I'm having a missed miscarriage which I am devastated...

Hi folks I'm 6 wks quit today using nrt lozenges and haven't looked back.. but j...

Tricia

7 MONTH WINNER•5 years ago

6 Replies

Depression and stop smokeing

Hi all I hope everyone is feeling good today,I am quite down today don't know if it's my depression. that I have suffered from for years or the cigarette...

Hi all I hope everyone is feeling good today,I am quite down today don't know if...

Hannon1

5 MONTH WINNER•5 years ago

8 Replies

How to manage the cravings to smoke after having food?

I always get the urge to smoke immediately after having my food. Please suggest a way to overcome the cravings.

I always get the urge to smoke immediately after having my food. Please suggest ...

SachinStark

4 MONTH WINNER•5 years ago

6 Replies

Now a quitter 😊

Hi, I'm new here. My name is Karina, I'm from Denmark. I've quit smoking a week age after being a smoker for more than 35 years.

Hi, I'm new here. My name is Karina, I'm from Denmark. I've quit smoking a week ...

Ria16

5 MONTH WINNER•5 years ago

7 Replies

Day 1

Hello. I've just about got through day 1. A few more hours to go. It's been tough but just about done. Much respect to those who are much further along this...

Hello. I've just about got through day 1. A few more hours to go. It's been toug...

Angler1

8 MONTH WINNER•5 years ago

5 Replies

A Fresh Start!

I'm new here. I am male, 26 years old. I have been smoking for the past five years. And today I decided to quit "Cold Turkey". Yesterday, along with my office...

I'm new here. I am male, 26 years old. I have been smoking for the past five yea...

SachinStark

4 MONTH WINNER•5 years ago

8 Replies

Cold Turkey!

Cold turkey!! 2 days and it is really difficult!

SachinStark

4 MONTH WINNER•5 years ago

7 Replies

Quitting salt based nicotine

So I’m about 2 weeks into cold turkey and now is when the withdrawal has peaked for me. Prior to this I was using 60 mg of salt based nicotine through a vape...

So I’m about 2 weeks into cold turkey and now is when the withdrawal has peaked ...

Kushwaffles

4 MONTH WINNER•5 years ago

9 Replies

Year

It's a year I'm still going strong

Kat29121981

16 Months Winner•5 years ago

6 Replies

Day 80 and vigilant

I’ve been a part of this quit nicotine cycle for years! After 35 years of puffing away for all reasons, when I was sad, happy, joyful, excited any emotion...

I’ve been a part of this quit nicotine cycle for years! After 35 years of puffin...

Frostytime

4 YEARS WINNER•5 years ago

25 Replies

Tips to stop smoking

I've started smoking since I was nine and my health is really bad by now I'm now 19 nearly 20 if there's any tips on how to stop smoking please please help me...

I've started smoking since I was nine and my health is really bad by now I'm now...

Anna109

Planning to quit•5 years ago

8 Replies

Trying to give up smoking

Hi everyone I've about 10 cigarettes left then I am giving up!! I've got the spray and the inhalator Wanted to join for tips and help when I'm getting a...

Hi everyone I've about 10 cigarettes left then I am giving up!! I've got the spr...

Ghido

•5 years ago

2 Replies

60,480 minutes

Though I'd try minutes this week, sounds a lot. Well, it's been 6 wonderful weeks today and unfortunately nothing new to report. It's just great being a non...

Though I'd try minutes this week, sounds a lot. Well, it's been 6 wonderful week...

Purplehaze11

LONG TERM WINNER•5 years ago

3 Replies

Hannon1 17th October hello my lovely friends all over no matter where you are we are all in this togeather

Have a wonderfull smoke free day👆im feeling a bit low today but must expect this after 49 years of smoking yesterday was day 17 or 480 hours and counting.If I...

Have a wonderfull smoke free day👆im feeling a bit low today but must expect thi...

Hannon1

5 MONTH WINNER•5 years ago

5 Replies

New Quitter

Hello, Day 1 of quitting today, and although had a few moments when I felt like needed a cigarette, generally been a good day. Slightly planned ahead got me...

Hello, Day 1 of quitting today, and although had a few moments when I felt like...

Petehendry

4 MONTH WINNER•5 years ago

6 Replies

Struggling with vaping thoughts

Hi all, I gave up smoking a few years ago and have vaped ever since. I have now gone cold Turkey but just cannot get the thought of vaping out my mind. I have...

Hi all, I gave up smoking a few years ago and have vaped ever since. I have now ...

pompeylayd

5 MONTH WINNER•5 years ago

3 Replies

Getting there here ha ha

Thank you all so much great help to get your posts,I did feel alone not anymore,thank you for my birthday wishes also,never had so many,(hey this stop smoking...

Thank you all so much great help to get your posts,I did feel alone not anymore,...

Hannon1

5 MONTH WINNER•5 years ago

4 Replies

Day 1

I have made it through day one! Breathing helped and staying busy when it came to coffee time and getting ready for work.

I have made it through day one! Breathing helped and staying busy when it came t...

Lisa-F

4 MONTH WINNER•5 years ago

7 Replies

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Posts - Quit Support | HealthUnlocked

Quit Support

All posts for October 2019

EMBROIDERY PICS -(FOR POLLY-PV

Another week goes by....

48 hours in...

Popping in to say hello

Feeling good

Just gone 24 hours without a cig!

It’s that time of the morning

Low Heart Rate After Quitting One Day

🚭 7 1/2 hours into quitting

24 hours no vaping 🥵

Day 1 - Quit 1.5 hours ago

Freedom

Worried my miscarriage will break my willpower after 6wks a non smoker

Depression and stop smokeing

How to manage the cravings to smoke after having food?

Now a quitter 😊

Day 1

A Fresh Start!

Cold Turkey!

Quitting salt based nicotine

Year

Day 80 and vigilant

Tips to stop smoking

Trying to give up smoking

60,480 minutes

Hannon1 17th October hello my lovely friends all over no matter where you are we are all in this togeather

New Quitter

Struggling with vaping thoughts

Getting there here ha ha

Day 1

Search posts

Latest poll

How has quitting smoking affected you?

Topics

Archive