Depression and stop smokeing

[Hannon1]

Hi all I hope everyone is feeling good today,I am quite down today don't know if it's my depression. that I have suffered from for years or the cigarette craving playing on my mind,I am so glad to be able to share with you I suppose it gives a sence of not feeling alone,I do suffer loneliness and of course the when I quit smoking I feel it more ,I know it's a test so I had best get on with my day,It makes a big change for me to share with people,Manny thanks to all you guys I will try to keep possitive,speak soon ☺😒🙏 hugs m xx

[TheTabbyCat Administrator LONG TERM WINNER]

Hi Hannon,Firstly well done for your 3 weeks winners' badge,you're doing really well .

I'm sorry to hear you're feeling down today. Nicotine is a very powerful stimulant. If by any chance you're on meds for your depression you may need to have them adjusted.

Try reading some of the success stories ,you'll find them in the pinned posts.I can assure they are worth reading.👍🚭💖🌷

[Hannon1 5 MONTH WINNER in reply to TheTabbyCat]

Oh Thank you so much for your reply great to know I'm not alone,Happy rest of your day 😀x

[Briarwood Administrator LONG TERM WINNER]

Hi Hannon👋

Huge congrats on your 3 weeks smoke free👏

There’s always someone around here to encourage you and help you to get through the day so you’re never alone👍

This quit journey can be an emotional roller coaster with good days. bad days and everything in between.

I see tubby has given you good advice already. I found it helped me to write down all the positives of quitting and there are so many.

You could start planning what you’re going to treat yourself to with the money you’ve saved🛍

That’s guaranteed to put a spring in your step🤸‍♀️xx

[Veteran250 in reply to Briarwood]

Hi Hannon, Three weeks is brilliant 👏👏👏👏 well done, sorry your feeling down, although we are not physically with you, we are all here to support and comfort you as best we can! 😀😘🌞🌹 Xx

[Hannon1 5 MONTH WINNER in reply to Veteran250]

Hello A Big Thank you 👍 I went for a walk which helped it So kind of all of you takeing time to encourage and support, Much much respect to all my Lovely new friends

[Veteran250 in reply to Hannon1]

Its what we do my lovely, and now your one of us! 😀😘 Xx

[louloubelll 6 Years smokefree]

Dear Hannon1, congrats on becoming a non smoker!😊 your doing a great job! It's not unusual to be feeling depressed, as we are losing what we thought was a friend.( we now know better!) If your depression continues , please have a doc. Visit to check up on things. Otherwise all is normal and your doing fine. Stay strong😊💪.

[Hannon1 5 MONTH WINNER]

Thank you louloubelli 🌹 I am on antidepressants,as I have had depression for many years,It can get worse,but I am hopeing if moods settle after give up smoking,I have read that smoking can cause depression,Happy day to you🤗 m x