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Quit Support

15,360 members • 29,092 posts

All posts for September 2017

Day 24 - Smoke Free - Feeling on the edge

Day 24 on cold turkey . Feeling little edgy . Stressed at work and feel like picking up a cigarette to get some relief . Any tips to calm down a little ?

Day 24 on cold turkey . Feeling little edgy . Stressed at work and feel like pic...

6 MONTH WINNER•7 years ago

3 weeks smoke free

Its been 3 weeks since i had my last cig! The first to weeks i felt great! Now going into this third week! I feel like crap! I have tightness on my chest when...

Its been 3 weeks since i had my last cig! The first to weeks i felt great! Now g...

8 MONTH WINNER•7 years ago

Day 3 not smoking

This is my 3rd day my Dr put me on bupropion and I feel great. I have the cravings but not bad at all. And I have so much energy.

This is my 3rd day my Dr put me on bupropion and I feel great. I have the cravin...

5 MONTH WINNER•7 years ago

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I feel awful

I slipped up and smoked a cigarette. I've smoked 1-2 a day. I feel really guilty except that I'm not smoking a pack n a half to two packs. I buckle under...

I slipped up and smoked a cigarette. I've smoked 1-2 a day. I feel really guilty...

•7 years ago

Day 23 - Cold Turkey - Feeling tired and Little edgy

Hello Non Smokers, This is day 23 for me as a non smoker . Have been feeling very tired since yesterday . Also lot of stress at work . I picked up a argument...

Hello Non Smokers, This is day 23 for me as a non smoker . Have been feeling ver...

6 MONTH WINNER•7 years ago

11 days

Just a wee check in with all you lovely people. Its day 11 now smoke free. Today has been hard as it's 6 months today since my mum passed away, I was tempted...

Just a wee check in with all you lovely people. Its day 11 now smoke free. Today...

5 MONTH WINNER•7 years ago

7 days in, cold turkey, and I feel weird. Like my brain is in a fog.

Hello everyone. I quit smoking and drinking last Sunday morning at 3 AM after a wedding and have been doing alright. I smoked 15 years, a pack a day and had...

Hello everyone. I quit smoking and drinking last Sunday morning at 3 AM after a...

3 Months Winner•7 years ago

Tickling amd itnching in neck after quitting smoking

Heloo everyone I quit smoking 1 week a go and today i am having an itchy feeling in my neck and this feeling is deep inside neck that i cannot make it better...

Heloo everyone I quit smoking 1 week a go and today i am having an itchy feelin...

•7 years ago

Frank Skinner

Frank used to worry that he wouldn't be funny without booze. You are still attractive, clever, cool, one of the guys (or gals) without a cancer stick....

Frank used to worry that he wouldn't be funny without booze. You are still attr...

1 YEAR WINNER•7 years ago

TA

Tobacconists Anonymous. I fondly remember the local tobacconists: wooden barrels smelling of musky joy, a continuous flame for lighting, even the wooden...

Tobacconists Anonymous. I fondly remember the local tobacconists: wooden barrel...

1 YEAR WINNER•7 years ago

Hi!

Good morning everyone,

Good morning everyone,

•7 years ago

Quit smoking

I quit smoking before 3 months ago from the first month I have a problem with the mucus and cough for a second-month cough is reduced and this is the third...

I quit smoking before 3 months ago from the first month I have a problem with th...

Badge pending•7 years ago

Still here

i am happy to say I'm still smokefree & rarely think of smoking now,it's a distant memory that I can't believe I was ever that guilable to buy into but you...

i am happy to say I'm still smokefree & rarely think of smoking now,it's a dista...

6 Years smokefree•7 years ago

Power of Little Monster

We all know how much dangerous cigarettes are to our health and yet sometimes after quitting and the physical withdrawal is gone , we crave for that poison . I...

We all know how much dangerous cigarettes are to our health and yet sometimes af...

6 MONTH WINNER•7 years ago

Bracing myself

Hello all, Heavy smoker here. I smoked ~30 cigs a day, and I've been smoking more than a pack a day for more than four years (8 years smoking total). I have...

Hello all, Heavy smoker here. I smoked ~30 cigs a day, and I've been smoking mor...

•7 years ago

USA huracan I got lucky my home is ok

Hi all I want to let you know I am ok and so is my home .we have lots of damages and flood but we r ok our area got hit but we are fine compared with other...

Hi all I want to let you know I am ok and so is my home .we have lots of damag...

•7 years ago

9 days smoke free!

I quit smoking 9 days ago. I've been short of breath for the past week and it feel like I have a pressure in my chest and throat. Hubby says it's anxiety as...

I quit smoking 9 days ago. I've been short of breath for the past week and it fe...

7 MONTH WINNER•7 years ago

3 months, smoke free.

3 months, smoke free😀😀. Its not been easy but its not that hard either. Still going through throat ache and occasional craving.

3 months, smoke free😀😀. Its not been easy but its not that hard either. Still ...

1 YEAR WINNER•7 years ago

Day 4 off the cigs

Well here I am on day 4 without the cigs. I had a drink on Friday night and never once wanted one even though I was with someone who was smoking, so I'm...

Well here I am on day 4 without the cigs. I had a drink on Friday night and neve...

5 MONTH WINNER•7 years ago

And off I go again!!!

Having given up for 4 months earlier this year I started to lapse again. Smokiness lot over the summer and now have all the ailments back associated with...

Having given up for 4 months earlier this year I started to lapse again. Smokine...

•7 years ago

Still Quit

So its been 8 weeks since I quit, bit of a Rollercoaster at times but onwards and upwards, if I can do it anyone can!

So its been 8 weeks since I quit, bit of a Rollercoaster at times but onwards an...

7 MONTH WINNER•7 years ago

Cravings

The cravings are back and strong as ever, 6 weeks into my quit. Don't know how to replace it, nor how to continue as I just don't have a support system that...

The cravings are back and strong as ever, 6 weeks into my quit. Don't know how t...

Planning to quit•7 years ago

Need help

Hay guys I have fallen back on wagon and I don't know how to get back on track again so upset with myself as I went a full week need some really good advice...

Hay guys I have fallen back on wagon and I don't know how to get back on track a...

4 MONTH WINNER•7 years ago

Day 6

Well the champix are really doing their job . Day 6 of not smoking and feeling good . Have a slight problem sleeping but that's all , wish I had tried these...

Well the champix are really doing their job . Day 6 of not smoking and feeling g...

LONG TERM WINNER•7 years ago

251 days now

Morning No issues for me 👍🏻😊 Busy morning this morning🙈 Boiler repaired at last, he was early as promised👍🏻 Just waiting for Severn Trent now, then as...

Morning No issues for me 👍🏻😊 Busy morning this morning🙈 Boiler repaired at l...

•7 years ago

43 days NOPE!

Heading into week 7 and feeling great. Cravings are few and easy to ignore. Sleeping good, breathing good, loads of energy. Could not have done it without your...

Heading into week 7 and feeling great. Cravings are few and easy to ignore. Slee...

5 YEARS WINNER•7 years ago

Day 6

Good morning all well here I am at day 6, not going to say it's been easy but its been a mixed bag with equal good and bad days, yesterday we went out and half...

Good morning all well here I am at day 6, not going to say it's been easy but it...

6 MONTH WINNER•7 years ago

Never thought I could

Sorry guys for not giving support but have been reading many posts it seems like you have been well looked after. I tried so many times to stop smoking and...

Sorry guys for not giving support but have been reading many posts it seems like...

LONG TERM WINNER•7 years ago

Rainy day Sunday

I have tickets (lawn seats) to go see Melissa Etheridge on this rainy Sunday. I'll make the best of it and enjoy my day. How could I not? It's freaking Melissa...

I have tickets (lawn seats) to go see Melissa Etheridge on this rainy Sunday. I'...

•7 years ago

D -Day.....

Hello all and happy Sunday 😌 So, today is my quit day; or rather the 1st day of adding the extra years of my life back that smoking has helped to take away....

Hello all and happy Sunday 😌 So, today is my quit day; or rather the 1st day of...

4 YEARS WINNER•7 years ago

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