And off I go again!!!: Having given up for... - Quit Support

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And off I go again!!!

6 Replies

Having given up for 4 months earlier this year I started to lapse again. Smokiness lot over the summer and now have all the ailments back associated with smoking. Most noticeably a horrendous chesty cough. So am quitting again for good. Using patches and affirmations. Yoga and exercise. Anyone got any other tips to help me?

6 Replies
cales profile image
cales6 MONTH WINNER

Well done on giving up be a regular in here to get the support and encouragement to keep going I'm 10 days now and thats on patches I think whatever works for you try it anything is worth a go if its going to help you kick the habit xx

Polly-PV profile image
Polly-PVLONG TERM WINNER

Sounds like you've got it covered Lily! Though maybe do some prep for those damned cravings?!! Stay strong and well, much love Poll x

Hmmm79 profile image
Hmmm792 YEAR WINNER

Good luck Lily x

ashwingr8 profile image
ashwingr814 Month Winner

You seem to be determined. Thats all it needs.

jillygirl profile image
jillygirlAdministratorQueen Bee

Lily your doing fine, Have a look at our pinned and related posts for ideas. Stay positive and keep this site close to hand. :) xx

Frostie2560 profile image
Frostie2560LONG TERM WINNER

Great that you're back😊

I like getting my lungs deep breathing and my heart pumping, really helps with any cravings. A bit of stubbornness and determination will get you through this too!

💪💪🚭🚭

I'll reset your badge for you. Let me know your new Quit date 😊

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