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Quit Support

15,395 members • 29,532 posts

All posts for March 2013

I DO SO WISH ....

I'm not a member of facebook or any site like that but I joined this site today because I really do need to quit for good! It's Saturday evening and just...

I'm not a member of facebook or any site like that but I joined this site today ...

•11 years ago

How do you stop having the odd cigarette?

I start the day with grit and determination and then get so angry with myself but it's like there is someone whispering in my ear that one won't harm but it...

I start the day with grit and determination and then get so angry with myself bu...

•11 years ago

DAILY CHAT/ SATURDAY/ 09/03/2013

Good morning , you lovely smoke-free people. I hope you are all feeling happy and positive. Forgive me if I have missed anyones quit day anniversary but I...

Good morning , you lovely smoke-free people. I hope you are all feeling happy...

Administrator•11 years ago

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STOP SMOKING HELP FOR FREE

I started smoking at about 15 and over the years it just got more and more but now it is getting less and less. I have always liked free help and...

I started smoking at about 15 and over the years it just got more and more but n...

•11 years ago

Daily Chat: Friday 8th March 2013

Yaye! The weekend is here :D The weather looks a tad unsure whether to share a bit of rain with us or not... As it's Friday and for some of you it's not...

Yaye! The weekend is here :D The weather looks a tad unsure whether to share ...

Partner•11 years ago

I stopped smoking two weeks ago, instead of feeling great, I feel like I've had a constant cold. Sneezing and runny nose, is this common?

•11 years ago

6 months and not counting anymore.

i am now 6 months smoke free. i am using an vapour cigarette which is more than enough to stop my desire to smoke.

i am now 6 months smoke free. i am using an vapour cigarette which is more than ...

26 Months Winner•11 years ago

smokey lungs.

wernt sure where to put this,but it should be seen.

wernt sure where to put this,but it should be seen.

•11 years ago

Dont ever give up giving up

No matter how many times it takes ,its all 'training' one day it will stick and not smoking will be the norm.

No matter how many times it takes ,its all 'training' one day it will stick and ...

•11 years ago

Daily Chat: Thursday 7th March 2013

Good Morning Everyone :-) It seems like ages since I opened the Daily Chat :-/ Thanks Andi for 'doing the do' and opening up shop :-) I've had a busy...

Good Morning Everyone :-) It seems like ages since I opened the Daily Chat :-...

Partner•11 years ago

Day 4!

Day 4 - not long and we'll have 1 week under our belts Jan! Hope your'e feeling a bit better today and you managed to cope without your patches...well done...

Day 4 - not long and we'll have 1 week under our belts Jan! Hope your'e feeling...

18 Months Winner•11 years ago

Nicotine Addiction ! Interesting article on why it is hard to stop AND why its worth it .

Nicotine tricks your brain by stimulating the reward pathways with a shot of dopamine, the hormone that tells us that things like food and sex are pleasurable....

Nicotine tricks your brain by stimulating the reward pathways with a shot of dop...

•11 years ago

Daily Chat: Wednesday 6th March 2013

Good morning everyone, Mid way through the week already and now back to normal British weather. Make sure you're prepared for when those cravings kick...

Good morning everyone, Mid way through the week already and now back to norma...

•11 years ago

Any other people who used to be 'light' smokers?

Hi, am just in the process of trying to quite. I have been a light smoker for many years- maybe 1 or 2 a day during the week and 5 on a friday night/saturday....

Hi, am just in the process of trying to quite. I have been a light smoker for ma...

•11 years ago

Good day

I saw a waterfall on my home from work yesterday. I have traveled along this road hundreds of times in the past and never seen this waterfall.This is because...

I saw a waterfall on my home from work yesterday. I have traveled along this roa...

•11 years ago

Well here we go!!

Been to see the no smoking lady at the pharmicist today. She said I couldn't have patches cos last time I would take a patch off have a cigarette then put it...

Been to see the no smoking lady at the pharmicist today. She said I couldn't ha...

18 Months Winner•11 years ago

Daily Chat: Tuesday 5th March 2013

Good morning everyone, Just the kind of view I'll be having this time next week. ;-) :) Have a good day. :)

Good morning everyone, Just the kind of view I'll be having this time next we...

•11 years ago

Day 2!!!

Morning all, Day 2! Been up 10 mins and haven't put patch on yet, feeling OK but a little grumpy. I think the patch will need to go on soon...lol! Have a...

Morning all, Day 2! Been up 10 mins and haven't put patch on yet, feeling OK b...

18 Months Winner•11 years ago

Thank you all ... 1 Month.

Well that has been hard work. I don't need to tell you folks because you know it. But it's because of you folks and your willingness to share your experiences...

Well that has been hard work. I don't need to tell you folks because you know it...

•11 years ago

HI Jan, How's Day 1 Going for You???

18 Months Winner•11 years ago

Calling Fags and Buddyboo

Big well done for getting one month under your belts! Onwards and upwards. :)

Big well done for getting one month under your belts! Onwards and upwards. ...

•11 years ago

DAILY CHAT/ MONDAY/ 04/03/2013

Good morning you lovely people. I hope the weather is good where you are. Anyone doing anything special today? Enjoy your day and keep thinking...

Good morning you lovely people. I hope the weather is good where you are. ...

Administrator•11 years ago

ONE MONTH AND COUNTING!!

Have done it...Ive managed not to smoke a cigarette for a whole month!!! it feels so good to be able to say that out loud, didnt think I 'd make it ; i was...

Have done it...Ive managed not to smoke a cigarette for a whole month!!! it feel...

•11 years ago

Advice please

I have been diagnosed with Breast Cancer and know now that I have to stop smoking before treatment starts. My problem is that my husband smokes and I find it...

I have been diagnosed with Breast Cancer and know now that I have to stop smokin...

18 Months Winner•11 years ago

Daily Chat: Sunday 3rd March 2013

Good morning everyone, Hope all those inclined to enjoyed a nice lie-in this morning. I'm sure lots of you will be having furry friends trying to snuggle in...

Good morning everyone, Hope all those inclined to enjoyed a nice lie-in this ...

•11 years ago

Stress Free

Went for a long blade with the dog(who runs) by the sea today. I am now as relaxed as I get.

Went for a long blade with the dog(who runs) by the sea today. I am now as rela...

•11 years ago

Back!

Ok haven't been on here for a while as I started smoking again. I have been keeping up with all your news! My quit date is Monday 4th March, patches at the...

Ok haven't been on here for a while as I started smoking again. I have been keep...

18 Months Winner•11 years ago

Deeply moved.

I've just read Jillygirls blog. I am moved to tears and cannot send her enough love. Thankyou for sharing with us your emotions, traumas and fears. I cannot...

I've just read Jillygirls blog. I am moved to tears and cannot send her enough l...

•11 years ago

Daily Chat Caturday 2nd March 2013

Good Morning all you fellow quitters and wannabes :) :) Well it's the weekend again yippie dippie doooooooo :) :) I hope you all had a good nights...

Good Morning all you fellow quitters and wannabes :) :) Well it's the wee...

Administrator•11 years ago

THANK YOU QUIT SUPPORT

5th April 2012 it was my birthday , I was 63yrs old. The week before I got a terrible chest infection, which made me feel so horrid I didnt even want a...

5th April 2012 it was my birthday , I was 63yrs old. The week before I got a ter...

Administrator•11 years ago

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