The weather looks a tad unsure whether to share a bit of rain with us or not...
As it's Friday and for some of you it's not a school night please, please make sure you have thought about any coping strategies you may need to put in place if tonight is the night to be enjoying a drop of your favourite tipple
Have a safe journey Andi and a lovely slippery slopey time on your jols
Fancy a cuppa anyone?
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EmJay
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The weather is sharing rain here, by the bucket load, i might have to get the boat out later Love your pic this morning Emjay, you can't beat a good laugh
Whatever your all doing hope you have a great craving free day x
I second that Andi, have a safe journey and a fab time xx
Try some sugar free boiled sweets Dawn. Although there are a few sniffles going round now, this cough and cold could actually be a positive sign of recovey from smoking You're doing really well
Morning all! Just thought I'd stop by and say hi Congrats dawlol on your quit. Believe it or not, the worst is already over - it's only going to get better, although feeling ill does help to stave off the cravings! I've had a MEAN cold this week myself, but for the first time since forever, I have NOT had a cough to go with it!
64 days smoke and nicotine free and counting. Love the non-smoking me and would never go back now. I really feel as though I've actually given it up for good. Still get cravings but I just have to accentuate the positives as they say and they soon go. Back running too so I will soon have my waistline back in check. It's so nice to go for a run and NOT cough up half a lung at the end of it like I used to! A happy craving-free Friday one and all
Hey Fraz, Is your name on our Wall of Winners? I'm trying to make sure it's as up to date as possible. How is the running going? I'm hoping to start C25K again tomorrow W1R1 and will hopefully catch both you and Andi up!
The weather here is the same as yours emjay and its very cold and windy.
Looking forward to a weekend of doing not much (not that we can with the battering the credit card has got this week, quidco and tesco points will be wothwhile though)
For the first time since I have stopped smoking have I felt happy and not miserable and irritable
Dawn there are a lot of bruck going round at the moment but it is common for some folk to get chest infections etc because of all the bruck coming out of your body (am I right emjay?)
grey and miserable (bit like hubby. lol. ) day here today . joking aside its rained all day.
went to tesco for my daily walk about. One way of exercising without getting too cold and wet. Bit rotten on the purse strings £20 later. when i only wanted bread and milk. When hubby moans I tell him at least I am here to spend the money. He doesnt argue with that.
Just been on this site which was interesting for any of you pet owners. I felt so guilty as i used to smoke when I owned a dog. We can be pretty selfish when we smoke.
I wonder if that is why my cat had runny eyes and nose and was sneezing? We had the cats stay in the garage and were not allowed in the house for a long time because they kept making a mess (blighters would NOT ask for out after years of doing so) and I was NOT putting up with that (my sons foom stinks even after being carpet cleaned numerous times, next step is getting a new carpet for him)
Your hubby shouldnt complain about £20 on groceries, we spend £40 (at least) week on the kids after school activities and school lunches and that is not including the petrol/running costs of the car
And as you said Jilly, you are here and got another all clear for 3 months and you dont smoke. He should be grateful for all that facts
Hi Sarah, Hubby doesnt moan well not for long. £20 wasnt for any groceries we have already done the main shop. This was on naughty treats like buns, and sweets. Oh I did buy something sensible toothpaste.
Its strange how we dont think about our pets isnt it. My dog had a cancer on his face. He did live for nearly 14yrs. Now I wonder if its because we all smoked why he got the cancer.
You are back to your fun self Jillygirl, so your definitely better I think we'll both have to hide at my house, seen i just agreed with you I'll get the kettle on and bring the cakes out
I just had a look just now, it seems strange that you would come on a free help site and talk about another one, I wonder if he mentioned this site on there
Emjay, just love your Daily chat opening gal, it is so so true, cos if you feel down in the dumps, then just watch or listen to something funny, and it builds you strait back up again it's better than any tonic you can take
I wish you a lovely weekend cos your a lovely and helpful young Lady
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