Posts - Nutrition and Yoga for Health | HealthUnlocked

Nutrition and Yoga for Health

1,435 members•271 posts

All posts for September 2020

vitamins online

I have been searching for vitamin-D tablets online for calcium deficiency. I am actually pretty skinny, so every time I hit somewhere, it hurts the bone pretty...

I have been searching for vitamin-D tablets online for calcium deficiency. I am ...

•4 years ago

Inversions

After 18 months of serious training and weight loss (9 stone off so far), my PT introduced me to yoga. OMG the first time I was able to do dolphin on the wall...

After 18 months of serious training and weight loss (9 stone off so far), my PT ...

•4 years ago

What is orthorexia?

LIFE / COMMENTARY / ABOUT TIME: WE DISCUSSED ORTHOREXIA ABOUT TIME: WE DISCUSSED ORTHOREXIA BY CIARA JEAN ROBERTS (written for About Time Magazine in 2015)...

LIFE / COMMENTARY / ABOUT TIME: WE DISCUSSED ORTHOREXIA ABOUT TIME: WE DISCUSSED...

Administrator•4 years ago

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Free yoga for medics and HCPs event. Looking after you

For any medics or Health Care Practitioners here in the community. Or you have such humans in your circle. You are warmly invited to an hour of exploring...

For any medics or Health Care Practitioners here in the community. Or you have ...

Administrator•4 years ago

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Health is a mindset

“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

“Keeping your body healthy is an expression of gratitude to the whole cosmos- th...

Administrator•4 years ago

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How can yin yoga help you?

Yin yoga invites you to move towards stillness. To get quiet. Not so comfortable. Yet in a supported environment. It can be so. We discover space in the body,...

Yin yoga invites you to move towards stillness. To get quiet. Not so comfortable...

Administrator•4 years ago

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How trauma is impacting your life?

We might not be taught this. But you can learn 2020 is the big year of shake down. Ain't it so. The mass dismantling of the old paradigms that have lead us to...

We might not be taught this. But you can learn 2020 is the big year of shake dow...

Administrator•4 years ago

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Rest when you need to. You are allowed.

After the charged and transformational energies of this year - as the Autumn Equinox approaches, we are 6 months on from the Spring Equinox in March. A useful...

After the charged and transformational energies of this year - as the Autumn Equ...

Administrator•4 years ago

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Avoid, avoid, avoid trans fats. Denmark banned them in 2003

Hi Community. With COVID19 studies clearly highlighting the considerable increase in risk of mortality in people who are obese, we must take personal...

Hi Community. With COVID19 studies clearly highlighting the considerable increas...

Administrator•4 years ago

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6/6 breathing for self regulation and coherence

Awaken your inner physician with yoga. My first Tedx talk!

Make small, marginal changes and you can achieve great thing...

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