Posts - Nutrition and Yoga for Health | HealthUnlocked

Nutrition and Yoga for Health

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All posts for September 2021

Integrating a holistic approach to kidneys

My kidneys have been amongst my wisest teachers. Teachers come in many forms, do...
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Newbie

Hiya first time here too, I really want to stop abusing my body and need to get ...
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Your mind and breath flow together

The upanishads, ancient yogic texts, speak of the mind and breath as two fish in...
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Your body...explore its infinite potential..

“There are many ways to explore the human body, each in their own right inexhaus...
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It is a gift to be who you truly are

As divine timing would have it, earlier this year, a 3 part course on ‘Building ...
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    6/6 breathing for self regulation and coherence
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    Awaken your inner physician with yoga. My first Tedx talk!
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    Make small, marginal changes and you can achieve great thing...

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