Posts - Nutrition and Yoga for Health | HealthUnlocked

Nutrition and Yoga for Health

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All posts for October 2017

I look on the bright side

Hi everyone. The above is the title of an article I am featured in. This is curr...
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Warming hot chocolate

Hi All, as Autumn sets in I very much feel drawn to being warm and cosy…and curl...
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The healing benefits of yin yoga

Hello everyone. I'm delighted to share with you my feature in this month's Yoga ...
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    6/6 breathing for self regulation and coherence
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    Awaken your inner physician with yoga. My first Tedx talk!
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    Make small, marginal changes and you can achieve great thing...

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