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Nutrition and Yoga for Health

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All posts for November 2016

The Big Fat Fix from leading cardiologist

Hi All. We all need a good amount of healthy fats in our food choices. The brain...
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Hibiscus tea for coughs and colds

Who has a cough? Several of my clients are suffering with coughs and sniffles. I...
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Fat Summit 2 with Dr Mark Hyman

Hi All. I have spent several inspiring hours this week listening to the marvello...
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Anthocyanins for health

Hi All. I recently discovered a new product called CurraNZ. Now I'm not here to ...
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    6/6 breathing for self regulation and coherence
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    Awaken your inner physician with yoga. My first Tedx talk!
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    Make small, marginal changes and you can achieve great thing...

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