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Nutrition and Yoga for Health

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All posts for February 2020

The medicine of shared story

Hello community! I am writing this from Ramsgate - a seaside town in Kent (Engla...
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Awaken your inner physician!

Hi all - a bit more about a key message of mine - to awaken your inner physician...
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    6/6 breathing for self regulation and coherence
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    Awaken your inner physician with yoga. My first Tedx talk!
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    Make small, marginal changes and you can achieve great thing...

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