Posts - Nutrition and Yoga for Health | HealthUnlocked

Nutrition and Yoga for Health

1,435 members•271 posts

All posts for October 2023

How to befriend yourself. The Art of Appreciation

The ancient wisdom of honouring life though an embodied practice of gratitude - can easily get lost, diluted and distorted, in a mainstream vernacular. You...

The ancient wisdom of honouring life though an embodied practice of gratitude - ...

WhollyAligned

Administrator•1 year ago

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6/6 breathing for self regulation and coherence

Awaken your inner physician with yoga. My first Tedx talk!

Make small, marginal changes and you can achieve great thing...

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