Posts - Nutrition and Yoga for Health | HealthUnlocked

Nutrition and Yoga for Health

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All posts for January 2021

Breath. The new science of a lost art by James Nestor - book review

Fresh off the press in September 2020, this book by science journalist James Nestor, ‘Breath. The New Science of a Lost Art’, holds the potential to reach a...

Fresh off the press in September 2020, this book by science journalist James Nes...

WhollyAligned

Administrator•4 years ago

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6/6 breathing for self regulation and coherence

Awaken your inner physician with yoga. My first Tedx talk!

Make small, marginal changes and you can achieve great thing...

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