Posts - Nutrition and Yoga for Health | HealthUnlocked

Nutrition and Yoga for Health

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All posts for June 2022

How yoga enhances our humanity

There are so many threads to discovering a yoga practise that meets you where yo...
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Honouring the Divine Masculine

Harnessing the power of Sun. Surya is Sanskrit for Sun. Surya Namaskar - salutat...
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Help

Never done yoga before don't have money to pay for lessons, any tips for beginne...
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Mudra - yoga in your hands

There is always an aspect of yoga available to you. I find mudras so helpful to ...
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    6/6 breathing for self regulation and coherence
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    Awaken your inner physician with yoga. My first Tedx talk!
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    Make small, marginal changes and you can achieve great thing...

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