For any medics or Health Care Practitioners here in the community. Or you have such humans in your circle.
You are warmly invited to an hour of exploring simple, and helpful breath techniques, trusty shoulder rolls to ease your worries and other movements to help pleases muscular tension and leave you feeling more spacious.
It's so important to take great care of yourself, especially when your work is focussed on taking care of others. In all kinds of settings.
Open to all medics and HCPs - no experience needed. We won't even need a mat.
Come and be nourished and held in safe space - albeit virtually. We still are connecting.
Sign up for free here. Kindly note this is just for medics and HCPs:
