Race Prep!: It’s the Friday afternoon... - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,637 members8,018 posts

Race Prep!

SkiMonday profile image
SkiMondayUltramarathon
21 Replies

It’s the Friday afternoon of race weekend!

I went out for a recovery run on Thursday evening and had originally planned a (short) speed run for this morning followed by the compulsory Friday afternoon pub visit. As it turned out, the forecast for today was “wet” so we weren’t over enthused about the pub visit. Hence, I got up really late today (I don’t work on Fridays). This meant that there wasn’t really enough time for both the run and the pub so I opted to abandon the run. I reckon that there’s very little to be gained from a speed run at this point; besides, I’m planning on a (gentle) ParkRun tomorrow and I’ve been tapering for four weeks now.

I’ve figured out most of the logistics for Sunday. My aim for Saturday is to take it easy, hydrate well and get to bed early (I’m planning on a 4:30 start for Sunday).

No idea how my race will go, I’ll find out on Sunday!

Written by
SkiMonday profile image
SkiMonday
Ultramarathon
To view profiles and participate in discussions please or .
21 Replies
MissUnderstanding profile image
MissUnderstandingHalf Marathon

Really good luck to you! Sounds like you’re well prepared-hopefully the weather will be smiling on you for Sunday! Looking forward to the race report!

SkiMonday profile image
SkiMondayUltramarathon in reply toMissUnderstanding

Thanks MU

The forecast is currently showing some rain mid-race. Hopefully, this will have changed by Sunday. Although a bit of rain shouldn't really make much difference.

How's your recovery going?

MissUnderstanding profile image
MissUnderstandingHalf Marathon in reply toSkiMonday

Things are going well thanks! I found a great physio who has given me a load of exercises to do, plus some (horrendous!) massages. I can have a gentle run for the first time tomorrow and see how it goes. Nothing like a parkrun for me…probably only ten or fifteen minutes depending on whether things feel good or not but I can’t wait!

SkiMonday profile image
SkiMondayUltramarathon in reply toMissUnderstanding

Great to see you're on the mend MU.

cheekychipmunks profile image
cheekychipmunksHalf Marathon

Go SM! 🏃‍♂️ You’ll ace that race and we can’t wait to hear how you get on. Nice and easy does it at PR tomorrow! 😇

Katnap profile image
KatnapMarathon

Fingers crossed! I'm sure you will do well on the big day.

🐱 Katnap 🐱

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Good luck SM 🍀

I’m already looking forward to your race report 🍿

SkiMonday profile image
SkiMondayUltramarathon in reply toIrishprincess

Working on it...

linda9389 profile image
linda9389AdministratorMarathon

I love that a Friday afternoon pub visit is a compulsory part of Sunday race prep 😀, though less impressed that rain is enough to knock that into touch 😀Good luck on Sunday. I bet you smash it 😊

SkiMonday profile image
SkiMondayUltramarathon in reply tolinda9389

Ah. It was the run that I abandoned due to rain (and failing to get ready in time). Pub visit still went ahead.

linda9389 profile image
linda9389AdministratorMarathon in reply toSkiMonday

For some reason that makes me feel so much better 😍😍😍 (not sure I should admit that)

SkiMonday profile image
SkiMondayUltramarathon in reply tolinda9389

😂😂😂

SueAppleRun profile image
SueAppleRun10 Miles

Sending best wishes, good luck and strong legs

RunBrianRun profile image
RunBrianRunHalf Marathon

You’ve done the work. You’ve got this. Good luck 👍

Sandraj39 profile image
Sandraj39Half Marathon

Good luck for Sunday!🙂

Freecloud profile image
FreecloudMarathon

That's an early start alright.

Best of luck! I hope you finish well within the time you have no idea of 😁.

SkiMonday profile image
SkiMondayUltramarathon in reply toFreecloud

Thanks Freecloud. In the end, I was a bit quicker than that. Working on a race report now.

Shake-and-run profile image
Shake-and-runHalf Marathon

Is a pub visit a compulsory part of race day preparation? I missed that in the manuals (not that I read them). I know someone who likes a Guinness post run, but need to research more about the benefits of a small libation before a run….. perhaps I could do a trial???

SkiMonday profile image
SkiMondayUltramarathon in reply toShake-and-run

Could be worth trying. The pub visit is compulsory for every Friday! This just happened to be a marathon weekend.

misswobble profile image
misswobbleMarathon

all the best for tomorrow 👍💪🙂. Have fun 🏃‍♂️

Dendev75 profile image
Dendev75Half Marathon

The very best of luck to you, you’ve done the hard work and trained well so you’ve got this. Enjoy! 🏁

Not what you're looking for?

You may also like...

HU 10k Race Report

It felt like it’s been so long since I last ran, that I’d forgotten where my feet were (I did...
SkiMonday profile image
Ultramarathon

HUHM Race Report

My preparation for this was rubbish! I was really disorganised and, being tired first thing, I took...
SkiMonday profile image
Ultramarathon

Just a cheeky 5K race today! :-)

I had my first race of the season today! I was going to treat it strictly as a recovery run though...
Redcello41 profile image
Half Marathon

HUHM Race Report

To prepare for this, I skipped my usual weekly runs so my last run was the HUHM 10k last Sunday....
SkiMonday profile image
Ultramarathon

HUHM vHalfMarathon - Race day!!!

So, I had committed to run the Half marathon this week but had no intentions of doing so today...
Kevin41 profile image
Half Marathon

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Beachcomber66 profile image
Beachcomber66Administrator
linda9389 profile image
linda9389Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.