Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,371 members • 82,870 posts

All posts for December 2019

Another day wasted

I am existing. I am not living. I don't have the strength, mindset or ability it takes to live right now. Wow, to myself. I just realized I truly do not have...

I am existing. I am not living. I don't have the strength, mindset or ability it...

BippandBugs

•4 years ago

6 Replies

Running = Amazing

So mostly it takes a lot of coercion for me to go running. Last night I pictured myself doing it and loving it and was determined that I would start in the...

So mostly it takes a lot of coercion for me to go running. Last night I picture...

Starrlight

•4 years ago

32 Replies

I think everyone is over it

I’ve never been a depressed person. I have definitely had anxiety but not much depression until recently. I have lost a marriage and a serious boyfriend...

I’ve never been a depressed person. I have definitely had anxiety but not much d...

Windyred

•4 years ago

7 Replies

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I’m done

Yesterday I got a text from my now x-boyfriend. The text said something along the lines of “I’ve been thinking of breaking up for a while now. I’m sorry it’s...

Yesterday I got a text from my now x-boyfriend. The text said something along th...

MusicLover01

•4 years ago

6 Replies

Is this anxiety ?

Last night I woke up very hot and dizzy is this anxiety ?

77Horse

•4 years ago

6 Replies

New Beginnings

Hey there! I haven't been on here in awhile, I'm really sorry about that. I just have been dealing with a lot of stress,anxiety and feeling hopeless at times....

Hey there! I haven't been on here in awhile, I'm really sorry about that. I just...

Hidden

•4 years ago

10 Replies

Holding it together?

How do you guys hold it together until you can get a therapy appt? If you feel like you want to have your visit immediately, how do you keep it together until...

How do you guys hold it together until you can get a therapy appt? If you feel l...

LordKnowsImTrying

•4 years ago

2 Replies

Social anxiety disorder

Anyone got suggestions of where / how to start ?

Risingstae

•4 years ago

3 Replies

What would you do?

So i was harrased at work due to false lies told to the african americans. I am the victim & now have to find another job & leave. So al l bitches talking shit...

So i was harrased at work due to false lies told to the african americans. I am ...

Lorenat

•4 years ago

3 Replies

Brain Fog

What is brain fog? i have Brain fog from a couple of years, have been suffering from following problems symptoms. is there anyone suffer from brain fog. if...

What is brain fog? i have Brain fog from a couple of years, have been suffering ...

Hazrat

•4 years ago

7 Replies

The Grey seals of Lincolnshire

2000 Grey seal pups were born this year at the Donna Nook nature reserve in Lincolnshire which is a record and cause for celebration. The adults arrive from...

2000 Grey seal pups were born this year at the Donna Nook nature reserve in Linc...

Kkimm

•4 years ago

13 Replies

Life is Survival for the fitest!

PANIC attacks are fears. Forced Energy Against Reality. Emotion is Energy in Motion..... Emotion. If you react you must find the emotion that created the...

PANIC attacks are fears. Forced Energy Against Reality. Emotion is Energy in M...

CNDmoonchild

•4 years ago

1 Reply

All is thought !

Change your thinking change your world !

gerrerd

•4 years ago

Be the first to reply

Felt an attack coming on, so here I am for the very first time.

So, I can’t believe I’m here. Tonight I was feeling a bit overwhelmed and my next therapy session isn’t till next week Tuesday. I’m a bit of a veteran when it...

So, I can’t believe I’m here. Tonight I was feeling a bit overwhelmed and my nex...

Antwaun

•4 years ago

17 Replies

Ugh

I have anxiety right now 😒

Loveiskind12

•4 years ago

5 Replies

Curious

Does anyone feel dizziness or just off balance everyday from severe anxiety? I don’t feel normal unless I take my medication and even sometimes that doesn’t...

Does anyone feel dizziness or just off balance everyday from severe anxiety? I d...

Hereforyou28

•4 years ago

44 Replies

Out of Options

I'm new here, and I'm not sure if anyone will read this, but I really just need to get this out. I've been suffering from anxiety and depression for most of my...

I'm new here, and I'm not sure if anyone will read this, but I really just need ...

charliefrancis1357

•4 years ago

10 Replies

Good Article if you live in the States

https://couriernewsroom.com/2019/12/10/even-with-insurance-americans-cant-find-mental-health-providers/

https://couriernewsroom.com/2019/12/10/even-with-insurance-americans-cant-find-m...

LiveandLetLive42

•4 years ago

7 Replies

Anxiety and depression.

Hi all, Wishing you all a good Christmas, & a better new year! I have not shared about my anxiety B4, it's something new to me, so I thought I might mention...

Hi all, Wishing you all a good Christmas, & a better new year! I have not shared...

Jenny583

•4 years ago

8 Replies

How do I hold on till 2020?

Hi there, lately I have been nosediving in a mental emergency. However much I feel like a burden to others, subhuman, and even weak - I am extremely worried to...

Hi there, lately I have been nosediving in a mental emergency. However much I fe...

TeawithIroh

•4 years ago

5 Replies

Pain

Lately I've been having severe arm pain it's always my right arm. Which causes pain on my right side of chest. I've asked the neurologist I work for and he...

Lately I've been having severe arm pain it's always my right arm. Which causes p...

Espinoza38

•4 years ago

5 Replies

Cutting ties

After a lifetime of the kind of subtle emotional abuse that basically leaves a person with NO self confidence, I have finally cut all communication with my...

After a lifetime of the kind of subtle emotional abuse that basically leaves a p...

icolor

•4 years ago

32 Replies

Ungrateful brat

That’s how I feel. I’m the ungrateful brat. This Christmas is extremely difficult for me. One of the hardest since the first one I celebrated without Mom and...

That’s how I feel. I’m the ungrateful brat. This Christmas is extremely diffic...

BrownEyesBlue

•4 years ago

5 Replies

Anti depressants only two weeks a month?? Any ladies tried this?

Hi I’ve learnt that some people believe that anti depressants may be more effective for pmdd when taken for the last two weeks of the cycle only. Has anyone...

Hi I’ve learnt that some people believe that anti depressants may be more effect...

Purpledreamer

•4 years ago

4 Replies

Holiday Stress

Add Holiday stress to anxiety disorder and what do you get? A whole lot of anxiety. I'm practicing calm breathing techniques, I'm taking my meds, I'm taking...

Add Holiday stress to anxiety disorder and what do you get? A whole lot of anxie...

vangogh74

•4 years ago

1 Reply

Hello

I have been with depression for 3 years if I don’t take sleeping pills can not sleep and Xanax everyday this is terrible

I have been with depression for 3 years if I don’t take sleeping pills can not s...

holguinero

•4 years ago

3 Replies

Emotions make you cry sometimes

I was at a wedding tonight and it struck me when the bride and groom dance to their first song together , i remember when me and my wife danced to our...

I was at a wedding tonight and it struck me when the bride and groom dance to th...

Hidden

•4 years ago

7 Replies

Irrelevant

My depression and anxiety are hitting me again. I am on a overnight shift. The sleep deprivation increases the symptoms. I am miserable. The thoughts of...

My depression and anxiety are hitting me again. I am on a overnight shift. The s...

JMB1989

•4 years ago

5 Replies

New to Health Unlocked

First post. Taking one moment at a time,it works not just a corny phrase. Holidays are getting more and more less significant in a good way as family wants...

First post. Taking one moment at a time,it works not just a corny phrase. Holida...

In2thenow

•4 years ago

4 Replies

Everyone is a reflection of me

Everyone’s sadness or happiness or neglect is just me looking for a safe place to share or feel included. The reason to pull the kindest most supportive words...

Everyone’s sadness or happiness or neglect is just me looking for a safe place t...

Hidden

•4 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2019

Another day wasted

Running = Amazing

I think everyone is over it

I’m done

Is this anxiety ?

New Beginnings

Holding it together?

Social anxiety disorder

What would you do?

Brain Fog

The Grey seals of Lincolnshire

Life is Survival for the fitest!

All is thought !

Felt an attack coming on, so here I am for the very first time.

Ugh

Curious

Out of Options

Good Article if you live in the States

Anxiety and depression.

How do I hold on till 2020?

Pain

Cutting ties

Ungrateful brat

Anti depressants only two weeks a month?? Any ladies tried this?

Holiday Stress

Hello

Emotions make you cry sometimes

Irrelevant

New to Health Unlocked

Everyone is a reflection of me

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