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Anxiety and Depression Support

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Evolve

Nothing happens if we dont take action !

Alright! Trying this again.

I can make friends I am smart I am kind I am beautiful

What's your current cellphone wallpaper? And Why

Here's my anxiety and depression relieving fun question of the day. My wall pap...
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Hey

I am having a great day :)

My “positive” September mantras!!!!

I don’t belong here My views and opinions don’t matter Everyone hates me I’ll...

Social anxiety taking over

Hi everyone, I’m new the forums. This is my first time joining a platform like t...

Looking for Zoom Therapy Groups

Hello All - was hoping to find a zoom therapy group to join that focuses on anxi...

Bipolar Realizations have me so low I can't stand it. Someone please help me see better.

I've had 3 breakdowns in 6 months. My husband is divorcing me. I haven't been ab...

I’m new

Hello everyone. My name is Faith-I’m here if any of you want to just chat. Diagn...

Anxiety at work!

Who else experiences anxiety mostly on workdays (90% of the time it occurs), and...

Trust

My ex and I tried to maintain some form of friendship. I have forgiven her and I...

Younique

!!!

Panickinh

How to know if you ingested roach poison boric acid i touch my grandmas bottle a...

Improvement tips

Hello. I’m new here What are the best mental health improvement tip for an intro...

Weirdest anxiety I've ever had, has anyone else had this happen to them?

I don't know what just happened to me. It was nothing like most anxiety I've exp...

Sleep deprivation plays havoc with ones mind.

The past two months have been horrendous with barely sleeping much at all,due ma...

Sunday, Bloody Sunday

Feeling the usual blues and overwhelming sadness on Sundays. One Sunday, as my a...

Building a Forever Retreat

Our society caters most often to the idealistic dimensions of \"normal\" - a la...

Pandemic energy to pandemic exhaustion?

Anyone else get a burst of productivity at the beginning of the pandemic and now...

Changing medication

Hi I have been on 10mg escitalopram for anxiety and depression for about 25 year...

think and it shall be: please read

I say this all with honesty and love, know this much to be true—people are addic...

Actually kind of encouraged today? 😀

I finally made it to where I want to be financially and I am SO happy and ecstat...

Please help me numb my thoughts

Im soo sick of people treating me like they only want to see the helping, happy ...

Owning Our Stories

Something I saw that I thought was poignant in our quests for taking care of ou...

Why i can't even get bother with going outside but my mum always want to I to go outside and i get very sentives skins did burn easy

I never seem to be happy . just meh or just annoyed and angry . that most of . e...

A question for the guys out there, how much better would you feel if you could get great sleep?

I'm really starting to believe that having crappy sleep for an extended period o...

Self Talk !

Be easy on yourself !

Medications and You

Many of you ask members about our own experience with YOUR medications and we ar...

Suffering from severe OCD & Multiple Phobias, Help required!!

Hello Everyone, I'm 27 years old guy from Delhi, India. I want to share my story...

Who was your childhood actor or actress crush? and why?

I thought I would post a lighthearted question to help ease our anxieties and de...
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