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Anxiety and Depression Support

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I rlly wish there was a social anxiety forum

my social anxiety is so bad, and theres no forum here for it, i rlly wish there ...

Why do some people hate people so much

I knowci ask for too much help or i want a pill to help me but some of you guys ...

Spravato / ketamine infusion anxiety

I was wondering if anyone tried this for anxiety and hoe long the effect laste...
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Full time work & full time dad

I have a unique job that allows me to work full time two days a week and home wi...

Baby Steps

Just a little encouragement for anyone that may be struggling to believe that th...

6 Things You Shouldn't Care About

Very interesting read about things that we care about that are taking away from ...

Taking it one day at a time

I am just about finished moving into the basement from my room 2 floors above. ...

Could some one help please

This happens every night wake up cold and sweaety what is this .....panic or am ...

hello

I just left for a while and now I come back i really miss talking with all of k...

The ball will always get small

This is a pretty good form of how your Anxiety and Depression works over time. F...

My psychiatrist ghosted me..

He got a new job I guess. And no one else is willing to prescribe me xanax. I wo...

Question

Should i be worried if a doctor check my oxygen levels on pulse oximeter and it ...

No one there?hello

No one there?

Help please. I don't know what to do anymore.

I'm sorry I haven't been on here in forever. I try not to get on any social medi...

Hello

I just wanted to say hello and send good vibes😊😊 it’s been hard lately but I k...

Musical Therapy

I’ve been listening to a lot of music lately since I had to stop doing quite a b...

How to deal with my anxiety

i have anxiety and some depression. I just lost my job and I am a 57 years old ,...

Birthday Depression

The holidays and my birthday are the two times of year that I dread the most. I ...

Update

I forgot to make a post after my appointment on Monday so here I am doing it rat...

Can't sleep, clown will eat me

I am new here. I had depression for a while and then I got divorced and suddenly...

It will pass !

Everything changes !

I cant stand the thought of another morning

The day is over but not really now i constantly stress about tonmr

Be kind to yourself when you fail

I had tried to start my morning more positive and when I looked inward, somethin...

Anxiety Feelings

So I had to get a mandatory flu shot yesterday before I begin my new job at the ...

Surrender to your existence! ❤️☀️☮️☯️🌸🌈🧘🏻‍♀️🕉🙏

According to Scientific America, it’s natural for humans to care what other peop...

Oh god please let me have a panic attack this morning! Love it Bring it on!

Good morning all🙂 Today I will get a bit better reducing my anxiety. My anxiety...

Are you patient kind and compassionate with and to yourself?

Self care is not just taking care of physical mental emotional and psychological...

I really need points of view about this...

Hi there, so I've realized how many things I keep inside of me, dealing with the...

Jealousy

I am a jealous person. I’m dating a new guy and my relationship prior to that he...

I can t panic any more

I took my afternoon pill now i can t stand anymore panic attacks the dog only wa...
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