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Anxiety and Depression Support
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Anxiety Insight

I am new to this site and I found it while looking for a way to help alleviate a...

Kratom

Has anyone here tried Kratom for energy, anxiety, depression or insomnia? I’ve b...

Does anyone else ever feel like they will never fit in?

I find that every time I go out into the world that I have to put on a mask. Lik...

Sad

Ugh I haven’t been on here in a while, and I feel bad cause there are some peopl...

Thinking !

Think good thoughts and everything will change !

One of those days

Having one of those days. No matter how hard I try I can't focus. Can't find any...

Struggling

I am new here and right now I’m really struggling atm. Is anxiety depression a...

Lonely

How do you feel about this

On a bad day we look up

Some day we’ll look back on this and see that it’s okay. Maybe it’s true that we...

Music

I always hear people saying listen to music it helps anxiety:) do any of you hav...

Social anxiety, panic attacks, depression, NA meetings for codeine addiction. Living in west London.

I have social anxiety and panic attacks and go to NA meetings to deal with codei...

pls don’t read if you’re feeling blue

TW// suicidal themes there’s not a day that goes by where i don’t think...

Funny feeling in chest

Goodmorning my friends, how are we this cold morning. Well I have a question doe...

BEYOND PROUD OF MYSELF

Its like a switch was turned , dont get me wrong it wasnt perfect Woke up anxiou...

Today’s update

Hi everyone. I had my pre-admission testing at the hospital yesterday. It’s wher...

See me

I've been on this chat for a while now and I've seen the faces of friends that I...

Morning are the worst!

Every Morning I wake up in a puddle of sweat and my thoughts start right when my...

Winter

Seasonal depression or at least being an additive to “normal” depression is real...

I’m struggling

Hi, I was recently diagnosed with depression and anxiety and for the last two d...

PTSD and does it ever get easier to live with.

I have had issues with PTSD associated with Anxiety. If not for my wife and fami...

Physically Dying with Mental Illness

Does it feel like like we are physically dying with mental illness? That's what ...

Attraction !

The answer is there ! reread several times !!!

Back to overeating.

I hate myself for it. I barely have any will power to actually stop so I just ke...

My Mixed and Wild Emotions

This is my first post and I need to vent. I suffer from depression and anxiety. ...

Anxious about resigning from my job

I resigned from my job today because of my depression and anxiety, mixed with PT...

Need advice

Hello, I’ve not written on this in ages, but basically to fill everyone in, my ...

I want to be okay again

So I’m not going to lie I’ve been struggling. Ever since Friday and with everyth...

Looking for support

Hello I am new here and deal with really bad anxiety, depression and nausea.I w...

I’m so worried right now I need help

I’ve tried to rationalise so much but I’m really frightened recently I’ve been h...

I can’t even focus on the simplest of things ... and more ...

Comic section from the newspaper - They are a rarity for people nowadays I’m sur...
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