Need to do something
Dogmom5520 minutes ago
So I've been thinking lately part of my problem is that I am out of shape... Probably why I feel so physically crappy.... I did yoga for abo...
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Thankful for kind souls
Starrlight41 minutes ago
Even though I may sound like a broken record crying out, so many of you beautiful souls reach out to help me get to a better place. I have s...
5 Replies2 Likes
Jlm87an hour ago
Feeling very panicky today. Racing heart, thoughts. Any tips?
How do I get past insomnia?
Wild_Nan hour ago
I can never sleep natural, thoughts and thoughts come flocking then get me down. I've been dependant on sleeping pills but I'd love to fall ...
1 Reply1 Like
Ah, I’m enjoying this beautiful, sunny day!
MusicLover2an hour ago
The temperature is in the mid 40’s and it’s a gorgeous day here in Minnesota—with the leaves looking like bright beautiful flowers blooming ...
1 Reply4 Likes
Lights on or off
Wild_N2 hours ago
Before I start I'm so glad I found this platform, I beginning to see everyone and the world as my enermy.
At times I don't want to wake up bu...
Tamka392 hours ago
The waterworks came as I heard the teacher say, “Sometimes, you feel as though you are riding the bicycle backwards. You feel like you are b...
Is This Site Addicting?
JEG3253 hours ago
I don't normally post twice in one day. But, I find myself constantly checking for responses here, even when I'm texting with my personal fr...
7 Replies1 Like
The Power Within
gerrerd4 hours ago
Searching for Advice
GoodwillHunting6 hours ago
Hey team, new to this site and searching for some support and low cost alternatives to alleviate some mental health issues I've been struggl...
The Bad Days
Poppy_7 hours ago
When things get bad I can't leave the house so no one will notice my fake smiles. Life is so tiring at the moment. I keep wondering what is ...
5 Replies3 Likes
Mistyyyblue7 hours ago
I hope something nice happens to you today 💓
4 Replies4 Likes
Starbrush8 hours ago
I came back from a weeks trip, which the change of place there made me anxious enough, then to find my room reorganized entirely. I couldn’t...
More Info For Those Who Like Learning New Things....
JEG3259 hours ago
A footnote on Sjogren's Syndrome. While researching it yesterday, I came across another auto immune syndroms called Sicca's Syndrome. This s...
Tamka399 hours ago
I was doing ok 3 days ago, I mean my anxiety was there but it was manageable. After being on Prozac for 2 weeks am noticing my depression ge...
Olinick11 hours ago
Someone responded to a post I had made the other day but asked me a very good question. It would be nice to see how others would respond to ...
Birthday blues. 👽
Kay890112 hours ago
Today is my birthday ... Today's date is also the last time I had an actual conversation with my dad. Today's date is the day my dad went in...
2 Replies1 Like
Hello I'm new to this
Lolatheterrior12 hours ago
Just been to a doctor,for the first time in 30 years.
I was put on setraline. Not sure if I feel any better.
Guess it takes weeks to work?
Why is life worth living?
axxxx14 hours ago
I think about killing myself everyday. Everyone says that life is worth living, but... For what? I really do not see the point in an of this...
8 Replies2 Likes
Anxiety and depression
Afaaf15 hours ago
U know when u just thought that life is getting better and u were healing,there kicks in the depression and anxiety and the isolation starts...
gerrerd15 hours ago
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misfitt17 hours ago
Anyone have any tips on making that dread feeling go away in your stomach? I'm trying to sleep lol its bothering me
Drank most of day and night
vinman1218 hours ago
I met a old friend and drank alot most of day and night. I don't know how to feel now, I wanted to stay and keep going it's so much better w...
With my anxiety I always feel like I'm in a state of emeegency
1bigzeus19 hours ago
I have suffered with anxiety since I was 10 years old. I thought I had outgrown my anxieties when I met my husband and we started a family...
Cat2653819 hours ago
I can’t stand this. Got bronchitis really bad. I’m couching so hard I just about pass out
We can get through it..
Nejb20 hours ago
Scrolling and reading through the posts here, I realized that I'm still lucky to have the guts to fight my anxiety and mild depression.. It ...
2 Replies4 Likes
One of those nights
Dogmom5521 hours ago
I'm having one of those nights where I am just constantly in a panic.... Heart racing, tingling in face and limbs, dread feeling in stomach....
I've reached the bottom
MandyBueno21 hours ago
My co-worker shouted at me and mistreated me. She's been constantly doing that, and i got sick, tired and lost motivation to go to work. To...
Pray I make it through the night.
Missallygirlxo21 hours ago
Haven’t been on in a few days. Last night was another one of the bad panic attack, I can handle the small ones but when they last 2+ hours, ...
3 Replies1 Like
Broke and stressed... Disability?
CAYKAYa day ago
I'm two suicide attempts in for the year, so working has been near impossible. I haven't worked since March and my funds are draining. I'm ...
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