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Anxiety and Depression Support

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Anxiety + Panic posts

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Health Anxiety/Hypochondria

Hello guys hope your day/night is going better than mine.I do suffer from hypochondria and anxiety I want to mention that I am 38 yr old male .I smoke...

Hello guys hope your day/night is going better than mine.I do suffer from hypoch...

HelpMe86

•8 days ago

8 Replies

Need Someone, This is bad

So December my partner of 10 years broke up with me. moved out. not too far. left behind some things. It was as mutual as it could be, but still... Then my...

So December my partner of 10 years broke up with me. moved out. not too far. lef...

BigCatSkills

•15 days ago

11 Replies

SAD and my life

I am suffering from social anxiety disorder since from my childhood and now I am 35. I lost a lot. I just tried everything like medication, relaxing technic...

I am suffering from social anxiety disorder since from my childhood and now I am...

sajidka2010

•16 days ago

2 Replies

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Intrusive Thoughts - Tips?

Hi all, I've been diagnosed with Generalized Anxiety Disorder and greatly struggle with intrusive/"stuck" thoughts. For example, I have intrusive thoughts...

Hi all, I've been diagnosed with Generalized Anxiety Disorder and greatly strug...

DogLover1210

•19 days ago

6 Replies

Venlafaxine withdrawals

I started taking venlafaxine in August of 2021 due to Covid sending my anxiety into overdrive. When I had my yearly physical this past August I told my doctor...

I started taking venlafaxine in August of 2021 due to Covid sending my anxiety i...

Bunnylover50

•20 days ago

3 Replies

Stuck in a constant state of panic

I’m stuck in this state of panic and ‘what if’. I visited extended family and it turns out they have a dog I believed was being neglected (not abused)....

I’m stuck in this state of panic and ‘what if’. I visited extended family and i...

Just_breathe_1

•21 days ago

2 Replies

Baby Steps

I forced myself to get out my apartment today. I still feel super anxious but it’s good to be in a different environment. I’m sitting alone at my desk at work...

I forced myself to get out my apartment today. I still feel super anxious but it...

PrinkPrincess

•21 days ago

13 Replies

Happy Christmas ❤️

hi! I hope you are all taking good care of yourselves this holiday season. I wish time with my family wasn’t so anxiety inducing. Just talking on the phone...

hi! I hope you are all taking good care of yourselves this holiday season. I wi...

Coolgreys

•24 days ago

1 Reply

Looking for kind motivational words and support

Hello, My story begins with alot of not beeing heard, seen and not getting space to meet my needs. My whole life i have been trying to fit in but never seemed...

Hello, My story begins with alot of not beeing heard, seen and not getting space...

coriandercornsilk

•24 days ago

3 Replies

What If?

Hi I'm new here but definitely not to anxiety. I've been really struggling the past few weeks with catastrophizing and what if thinking that I just can't seem...

Hi I'm new here but definitely not to anxiety. I've been really struggling the p...

imnotcalmyet

•28 days ago

8 Replies

looking for a little hope

hey guys, It’s been a while since I’ve posted. But I’ve reached a point in my life again where I am in crisis mode and I have no idea what else to do. First...

hey guys, It’s been a while since I’ve posted. But I’ve reached a point in my l...

BlueAurora

•1 month ago

9 Replies

panic attacks, health anxiety, and being alone

anyone else alone all the time and have panic attacks and health anxiety? How do you keep yourself from calling 911 everytime you have an attack? I’m suffering...

anyone else alone all the time and have panic attacks and health anxiety? How do...

CatLadyTina

•1 month ago

26 Replies

Honest

I am not alone with my anxiety. I experience my good days. I am glad I feel secure to really express my innermost emotions which are valid here. It makes...

I am not alone with my anxiety. I experience my good days. I am glad I feel se...

Well63

•1 month ago

1 Reply

I’m back, and it sucks

I’m going through my first episode of anxious depression in 18 years. Severe anxiety about not sleeping, as usual. I’m not dealing with it well, feeling...

I’m going through my first episode of anxious depression in 18 years. Severe anx...

CrowBoy

•2 months ago

8 Replies

Worried about husband

Hello from Texas 😊I'm worried sick not sleeping much and agitated as hell. My husband has a procedure this coming Thursday. It's a heart cath . He's had it...

Hello from Texas 😊I'm worried sick not sleeping much and agitated as hell. My ...

RS1974

•2 months ago

9 Replies

Any advice on fighting generalized anxiety disorder?

I’ve been battling GAD for 3 years (27M). I will randomly have bouts of anxiety and irritability for weeks. I have been on Lexapro 10mg for 4 months but have...

I’ve been battling GAD for 3 years (27M). I will randomly have bouts of anxiety ...

ManateeFields

•2 months ago

4 Replies

Anxiety

I'm currently working as a Barista, working 12hrs no day off, for real it's driving me insane and I feel headache whenever I deep think about my future, living...

I'm currently working as a Barista, working 12hrs no day off, for real it's driv...

Eddy0

•2 months ago

10 Replies

Ptsd, sleep, and meds

Hoping that someone may have a similar story and share some experience with me how they were able to improve. Struggling with from what I believe has to be...

Hoping that someone may have a similar story and share some experience with me h...

BeagleHeart

•2 months ago

15 Replies

Sick and Causing Issues

I’ve been extremely sick for over 3 weeks now. I’ve been to the doctor and ER about 5 times now in those 3 weeks. It’s been causing me to be unable to work due...

I’ve been extremely sick for over 3 weeks now. I’ve been to the doctor and ER ab...

OverwhelmedBunny

•2 months ago

5 Replies

New here

Hi everyone. I'm new here and was looking for online support for my many mental health problems. I have anxiety, ADHD, autism, PTSD, depression etc. I'm...

Hi everyone. I'm new here and was looking for online support for my many mental...

Ahaislip73

•2 months ago

11 Replies

I am tired

Every time I walk out the door I feel like vomiting and my heart beats so fast that it really scares me

Every time I walk out the door I feel like vomiting and my heart beats so fast t...

Elmo_Blue

•2 months ago

2 Replies

Panic / Feeling Trapped / Solutions

I've had a lot of experience with feeling panic and having the fear of being trapped in certain situations. I guess we're never technically trapped but it's...

I've had a lot of experience with feeling panic and having the fear of being tra...

paxilfella

•2 months ago

1 Reply

Something Good!

First, I want to tell everybody the support. The understanding the sharing has been phenomenal and thank you so much! The something good I wanted to post...

First, I want to tell everybody the support. The understanding the sharing has b...

Japan2015

•2 months ago

1 Reply

A Help That I Need Most ? Part II

"The More I Dreamed the More I Feared what the Future Be" As after the whole morning incident we return...

"The More I Dreamed the More...

TNEJ

•2 months ago

1 Reply

How to deal with Gastroesophageal reflux and irritable bowel?

Hi everyone. I've been struggling for years now with depression and anxiety. Some of the hardest physical parts for me are GERD (gastro esophageal reflux) and...

Hi everyone. I've been struggling for years now with depression and anxiety. Som...

Faunusaterlater

•2 months ago

18 Replies

Paxil 30 to 20 mgs great - 20 - 15 bad ????

It's my first day on this and I'm very glad this thing exists. I knew there had to be something similar to this and I am looking forward to connecting with...

It's my first day on this and I'm very glad this thing exists. I knew there had ...

paxilfella

•2 months ago

4 Replies

Good Morning panic attacks isolation anxiety feeling alone and dont no how to deal with extremely worries

Good Morning I would love to hear some advises from You guys I suffer from anxiety panic attacks thats makes me scared terrifyed of living my home and when i...

Good Morning I would love to hear some advises from You guys I suffer from anxie...

Luna0988

•2 months ago

11 Replies

a Help that I need most ?

As Early of covid rising somewhere in a part of China I we everyone heard the news globally because it was increasing rapidly and was a sensation all over the...

As Early of covid rising somewhere in a part of China I we everyone heard the ne...

TNEJ

•2 months ago

Be the first to reply

Panic attacks and brain telling me I am making it up

Hi everyone, I would really appreciate hearing your thoughts on this. I've increasingly been having panic attacks, often with no immediate recognisable...

Hi everyone, I would really appreciate hearing your thoughts on this. I've inc...

mousemeb

•2 months ago

2 Replies

Suggestions for Severe Anxiety/Panic?

I've been dealing with anxiety practically my whole life, since I did not have a good childhood. I was always on guard as to "when is it going to happen...

I've been dealing with anxiety practically my whole life, since I did not have a...

BellaCaribePR

•2 months ago

3 Replies

Write a post or ask a question

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

Anxiety + Panic posts

Health Anxiety/Hypochondria

Need Someone, This is bad

SAD and my life

Intrusive Thoughts - Tips?

Venlafaxine withdrawals

Stuck in a constant state of panic

Baby Steps

Happy Christmas ❤️

Looking for kind motivational words and support

What If?

looking for a little hope

panic attacks, health anxiety, and being alone

Honest

I’m back, and it sucks

Worried about husband

Any advice on fighting generalized anxiety disorder?

Anxiety

Ptsd, sleep, and meds

Sick and Causing Issues

New here

I am tired

Panic / Feeling Trapped / Solutions

Something Good!

A Help That I Need Most ? Part II

How to deal with Gastroesophageal reflux and irritable bowel?

Paxil 30 to 20 mgs great - 20 - 15 bad ????

Good Morning panic attacks isolation anxiety feeling alone and dont no how to deal with extremely worries

a Help that I need most ?

Panic attacks and brain telling me I am making it up

Suggestions for Severe Anxiety/Panic?

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