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Anxiety and Depression Support

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Anxiety + Panic posts

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Leave the fear behind

Anyone scared of an allergic reaction? I took an antibiotic about a week ago and...

Anxiety disorder and Panic attack

Hello, Everyone I am shiva. Suffering with anxiety disorder and panic attack. Pl...

trying to accept suffering

hey there, I just wanted to share my story in order to look for some advice. M...
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New Here, Just Saying Hello!

I've never joined anything like this before, so I'm not too sure where to start,...

Zyprexa withdrawal...

I am instructed to withdraw from something that helped me greatly because I fear...

new here, hoping to reach people with similar experiences

I have somewhat recently realized how bad my anxiety is and am constantly learni...

Did not sleep well again!

I have been up since 4am.... Laying there trying to go back to sleep and nothing...

Worried About My Mother

My father's condition has worsened, his abuse has been intolerable. His abuse is...

Sleep Anxiety

The past several nights I have had instances where I wake up in the night and fe...

Severe health anxiety

I have always been super in tune with bodily sensations but in a bad way. Ever s...

SAD sucks balls

Hello all. I suffer from SAD, and lately with the weather on the East Coast, it...

Is anyone else a teacher?

I'm a teacher currently trying to navigate how to teach 6 classes a day while st...

Anyone else here just feel like they need a friend?

Struggling with social anxiety disorder for nearly 20 years ( since I was 15) h...

Sending positive thoughts for a restful night

If you’re anything like me, the nighttime can be a particularly difficult time t...

Curious about weaning off meds

I’m thinking about weaning off of mine. It’s been about a year since I hit my ro...

I Think It's Time

I realized myself to be a master of procrastination, a quarter-of-a-century-old,...

I feel depressed right now. I need some good and fluffy advice guys.

I reject my depression a lot when it comes around I’m trying to restrain it but ...

sexual orientation crisis and unrequited love

I’m 21 years old. I’m a fourth-year student at a university who currently lives ...

Reaching out

I’ve been reading all of the posts and finally feel I should make a bit of an ...

I feel like I should open up to you guys.

Im new to this and i am here because i have depression, Severe anxiety, and i al...

A cure for my anxiety

I was reading a book called "Life Force" by Tony Robbins. It was a pretty good ...

I cannot do this!!

I literally cannot do this. I feel physically incapable of having a life . Today...

New Year and a Realization

I have the flu! I am extremely tired and I realized that I always start the new ...

A New Year and Best Wishes to Everyone

This message is a positive one, so please read through to the end. I was acti...

Panic Attacks Are Back

I used to get panic attacks, mainly in my teens and twenties. They were horrible...

Anxiety Attack Music Video

I recently started having anxiety attacks (or panic attacks I’m new to it idk wh...

HELP MY ANXIETY IS TAKEING OVER

Hey guys...I'm in need of some type of help idk....I've been under stress alot ...

Stressed About College

I'm new here so this is my first post. I just wanted to talk about what's been b...

Hard to leave home

Does anyone else deal with the stress/anxiety of just leaving the house? When I ...

Feeling Confused / Disoriented

Hey Guys! For the past week or so I’ve been feeling confused and disoriented, ...
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