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Anxiety and Depression Support

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Discovered Something New

I discovered something new this week...apparently my brother is a trigger for my anxiety, depression, ptsd, etc. Kinda sucks since I love him more than...

I discovered something new this week...apparently my brother is a trigger for my...

Karobbins

•1 month ago

1 Reply

Message of Victory and Hope

I started Spravato today. Already a major shift has happened with my thoughts. I feel lighter, no anxiety, no worries (and coming from someone with PTSD and...

I started Spravato today. Already a major shift has happened with my thoughts. I...

LifeisLikeGarden

•2 months ago

5 Replies

Want share some thoughts

I want to talk about some experience. When I was in the worst of my isolation and derealization. I felt like an animal. Thats the best way for me to describe...

I want to talk about some experience. When I was in the worst of my isolation an...

MetalEnjoyer

•3 months ago

16 Replies

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What I understand about my life. What happened to me and from what I can piece together from such little memory.

My whole life was controlled by fear and trauma. I have CPTSD. I grew up basically with an ostracized feeling. I had 5 angry dysfunction brothers with lots of...

My whole life was controlled by fear and trauma. I have CPTSD. I grew up basical...

MetalEnjoyer

•3 months ago

2 Replies

Woke up depressed

I've made a lot of progress with understanding my problems. But its like ever time I try to get people together. Or do something I always get disappointed. I...

I've made a lot of progress with understanding my problems. But its like ever ti...

MetalEnjoyer

•3 months ago

1 Reply

Question and concern about identity

I think I have dissociated identity disorder. Its just that I don't think its severe like with some people. I don't think of myself as multiple people. But for...

I think I have dissociated identity disorder. Its just that I don't think its se...

MetalEnjoyer

•4 months ago

6 Replies

Ego death

It's so disheartening you know. Putting together your life and realizing that one moment that I can't even remember has controlled my entire life. In fact I've...

It's so disheartening you know. Putting together your life and realizing that on...

MetalEnjoyer

•4 months ago

9 Replies

I can think a bit more clearly

I been doing ton of inner child work. Thinking back trying to figure out why I have so many social issues expressing how I feel. Its so shocking. Its actually...

I been doing ton of inner child work. Thinking back trying to figure out why I h...

MetalEnjoyer

•5 months ago

6 Replies

Freeing

I been talking to my friends this week. Expressing what I've been going through. It's freeing... I think I've been in this constant state of dissociation....

I been talking to my friends this week. Expressing what I've been going through....

MetalEnjoyer

•5 months ago

1 Reply

I don't know how to get out of this feeling emotional disassociation

I can't speak to people in person normally. It's so hard. I feel like everyone around me is distrustful or like their lives or so much different that I cant...

I can't speak to people in person normally. It's so hard. I feel like everyone a...

MetalEnjoyer

•5 months ago

1 Reply

i am having a difficult time. 🥺😔

there's a lot to talk about. i am not sure what to do about a lot. i have ptsd and am not diagnosed autistic although it has been brought up seriously to me by...

there's a lot to talk about. i am not sure what to do about a lot. i have ptsd a...

celestialceremony

•5 months ago

5 Replies

I've been struggling with myself

Recently I been thinking I have CPTSD based on research and the information is pointing towards positive. I'm contacting my doctor about it. But recently I've...

Recently I been thinking I have CPTSD based on research and the information is p...

MetalEnjoyer

•5 months ago

28 Replies

New Here

Hi... I heard about this site and decided to join and find a community that I can relate with. I carry a lot of trauma and have PTSD from family and...

Hi... I heard about this site and decided to join and find a community that I ca...

Dream6

•7 months ago

6 Replies

I'm new - don't have real life support - symptoms getting worse

Last night, every time I fell asleep, it was a new nightmare. All similar versions of the PTSD dreams that legitimately haunt me. Waking up didn't reset...

Last night, every time I fell asleep, it was a new nightmare. All similar versio...

wbme

•1 year ago

7 Replies

Intrusive thoughts of Ex

I can’t get over my ex for the life of me and it’s almost been a year . Thoughts pop up of her all day long , I get flashbacks of our relationship, fear at...

I can’t get over my ex for the life of me and it’s almost been a year . Thought...

Sushi2345

•1 year ago

4 Replies

Looking for a virtual support group

Hi there, I'm struggling with PTSD, anxiety, and depression. Looking for a virtual support group in addition to outpatient therapy. Let me know if anyone has...

Hi there, I'm struggling with PTSD, anxiety, and depression. Looking for a virtu...

Kris333

•1 year ago

6 Replies

it feels like my mental health is costing me everything I’ve worked so hard for

It’s hard to know where to start so I guess I’ll start at the beginning-ish. I’ve had anxiety all my life(I was a well behaved child who was “a joy to have in...

It’s hard to know where to start so I guess I’ll start at the beginning-ish. I’v...

Possum7

•1 year ago

8 Replies

mental health

hi their I’ve recently applied for medical Canabis from a private hospital which I’m paying for but I applied for it to help relieve the pain and to come off...

hi their I’ve recently applied for medical Canabis from a private hospital which...

Rhino03z

•1 year ago

1 Reply

Abuse

I have been living in a problematic household for years, I am exhausted living with my agressors. It feels gross being forced into some situations every day....

I have been living in a problematic household for years, I am exhausted living w...

Rafael_

•1 year ago

6 Replies

Getting support for C-PTSD

The NHS are on their knees in regards to support for people's mental health. It is extremely difficult to access support, diagnosis and an up to date...

The NHS are on their knees in regards to support for people's mental health. It...

FireDusk

•1 year ago

3 Replies

Self injury

I am new here. Im a middle aged adult n I'm really struggling with thoughts of self injury. Self injury was the first thing I ever discovered that helped as...

I am new here. Im a middle aged adult n I'm really struggling with thoughts of...

Writer101

•2 years ago

8 Replies

Living with your sexual abuser

Could anyone here relate..?

Qeli

•2 years ago

11 Replies

Unlock painful memories of abuse

In a few months I will be 2 years attending therapy. Last year a memory returned to my mind that at first I didn't know whether to classify as a memory, a...

In a few months I will be 2 years attending therapy. Last year a memory return...

Ladyred27

•2 years ago

5 Replies

Question: Is feeling numb part of PTSD and Anxiety?

Half of the time, I feel like I can't feel anything, even when I know I should feel happy about something. Then the other half of the time, all I feel is,...

Half of the time, I feel like I can't feel anything, even when I know I should f...

Hidden

•2 years ago

34 Replies

Personal Solution to Grief Trauma.

I finally hit upon a personal solution that works for me! After years of struggling with early loss and grief, I've done much work on myself with some...

I finally hit upon a personal solution that works for me! After years of strug...

NicksName

•2 years ago

4 Replies

Need a bit of Support

I was out walking trying to calm down because I got too anxious at home as usual, and as I was walking, I was going around the corner of a building, something...

I was out walking trying to calm down because I got too anxious at home as usual...

Hidden

•2 years ago

62 Replies

How do I heal from childhood emotional neglect/ repressed childhood trauma

I've been feeling stuck/ going in circles in my life for as long as I can remember. I may have recently discovered that I have repressed childhood trauma/...

I've been feeling stuck/ going in circles in my life for as long as I can rememb...

lola568

•2 years ago

22 Replies

Physio & PTSD

Hi, I'm new to here & would really appreciate some advice (sorry for long post). I am currently seeing a physiotherapist for some chronic health conditions....

Hi, I'm new to here & would really appreciate some advice (sorry for long post)....

Ptsdflo

•2 years ago

19 Replies

I have just been discharged from the hospital

Hi everyone, I'm Red. I'm new here. So, I am in the filming industry and usually, it can be extremely tiring at times. I collapsed and had a seizure about two...

Hi everyone, I'm Red. I'm new here. So, I am in the filming industry and usually...

redskies

•2 years ago

10 Replies

Abuse victim (domestic - boyfriend, molestation - unknown) depression anxiety ptsd insomnia para suicide

Hi I just joined this forum. I have struggled with abuse since I was a child. I have no memory of who he was but I know what happened. My brain has blocked out...

Hi I just joined this forum. I have struggled with abuse since I was a child. I ...

CharlieZ16

•3 years ago

6 Replies

Write a post or ask a question

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

PTSD posts

Discovered Something New

Message of Victory and Hope

Want share some thoughts

What I understand about my life. What happened to me and from what I can piece together from such little memory.

Woke up depressed

Question and concern about identity

Ego death

I can think a bit more clearly

Freeing

I don't know how to get out of this feeling emotional disassociation

i am having a difficult time. 🥺😔

I've been struggling with myself

New Here

I'm new - don't have real life support - symptoms getting worse

Intrusive thoughts of Ex

Looking for a virtual support group

it feels like my mental health is costing me everything I’ve worked so hard for

mental health

Abuse

Getting support for C-PTSD

Self injury

Living with your sexual abuser

Unlock painful memories of abuse

Question: Is feeling numb part of PTSD and Anxiety?

Personal Solution to Grief Trauma.

Need a bit of Support

How do I heal from childhood emotional neglect/ repressed childhood trauma

Physio & PTSD

I have just been discharged from the hospital

Abuse victim (domestic - boyfriend, molestation - unknown) depression anxiety ptsd insomnia para suicide

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