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Anxiety and Depression Support

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PTSD posts

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Uncertain

I've been doing really good for a while but my PTSD has been biting me recently. I'm losing sleep, apetite and am constantly reminded of what happened to me....

I've been doing really good for a while but my PTSD has been biting me recently....

Sushi13

•27 days ago

2 Replies

Hello There!

My name is Jennifer, aka In-The-Shadows (Shadow), and I am 47 as of 10/24/2024. I have three children, two of whom are grown, and one not so much. My youngest...

My name is Jennifer, aka In-The-Shadows (Shadow), and I am 47 as of 10/24/2024....

In-Shadows-I-Hide

•28 days ago

5 Replies

Flashbacks for the worst time of my life

I was in a better place mentally, and I felt so good. It's been so long since I've written here because my mental health had been really good. But recently I...

I was in a better place mentally, and I felt so good. It's been so long since I'...

Ladyred27

•1 month ago

2 Replies

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No more friends

I have recently begun a journey of healing, after going into rehab and getting clean in 2023, I developed long covid. I had lost most of my friends because...

I have recently begun a journey of healing, after going into rehab and getting c...

LadyLovelyLocks

•1 month ago

5 Replies

My personal hell

I'm stuck in this negative feedback loop. I have medical trauma related to finding people who had passed from drug overdoses. So I get a lot of trauma related...

I'm stuck in this negative feedback loop. I have medical trauma related to findi...

Aishandrumi

•1 month ago

8 Replies

They're cancelling my medicaid...

...and I don't know what to do because I'm on 8 different medications. I got a letter in the mail saying that they "didn't receive confirmation of your...

...and I don't know what to do because I'm on 8 different medications. I got a ...

Jane_Q_Public

•3 months ago

8 Replies

Discovered Something New

I discovered something new this week...apparently my brother is a trigger for my anxiety, depression, ptsd, etc. Kinda sucks since I love him more than...

I discovered something new this week...apparently my brother is a trigger for my...

Karobbins

•4 months ago

1 Reply

Message of Victory and Hope

I started Spravato today. Already a major shift has happened with my thoughts. I feel lighter, no anxiety, no worries (and coming from someone with PTSD and...

I started Spravato today. Already a major shift has happened with my thoughts. I...

LifeisLikeGarden

•5 months ago

5 Replies

Want share some thoughts

I want to talk about some experience. When I was in the worst of my isolation and derealization. I felt like an animal. Thats the best way for me to describe...

I want to talk about some experience. When I was in the worst of my isolation an...

MetalEnjoyer

•6 months ago

16 Replies

What I understand about my life. What happened to me and from what I can piece together from such little memory.

My whole life was controlled by fear and trauma. I have CPTSD. I grew up basically with an ostracized feeling. I had 5 angry dysfunction brothers with lots of...

My whole life was controlled by fear and trauma. I have CPTSD. I grew up basical...

MetalEnjoyer

•6 months ago

2 Replies

Woke up depressed

I've made a lot of progress with understanding my problems. But its like ever time I try to get people together. Or do something I always get disappointed. I...

I've made a lot of progress with understanding my problems. But its like ever ti...

MetalEnjoyer

•6 months ago

1 Reply

Question and concern about identity

I think I have dissociated identity disorder. Its just that I don't think its severe like with some people. I don't think of myself as multiple people. But for...

I think I have dissociated identity disorder. Its just that I don't think its se...

MetalEnjoyer

•7 months ago

6 Replies

Ego death

It's so disheartening you know. Putting together your life and realizing that one moment that I can't even remember has controlled my entire life. In fact I've...

It's so disheartening you know. Putting together your life and realizing that on...

MetalEnjoyer

•7 months ago

9 Replies

I can think a bit more clearly

I been doing ton of inner child work. Thinking back trying to figure out why I have so many social issues expressing how I feel. Its so shocking. Its actually...

I been doing ton of inner child work. Thinking back trying to figure out why I h...

MetalEnjoyer

•8 months ago

6 Replies

Freeing

I been talking to my friends this week. Expressing what I've been going through. It's freeing... I think I've been in this constant state of dissociation....

I been talking to my friends this week. Expressing what I've been going through....

MetalEnjoyer

•8 months ago

1 Reply

I don't know how to get out of this feeling emotional disassociation

I can't speak to people in person normally. It's so hard. I feel like everyone around me is distrustful or like their lives or so much different that I cant...

I can't speak to people in person normally. It's so hard. I feel like everyone a...

MetalEnjoyer

•8 months ago

1 Reply

i am having a difficult time. 🥺😔

there's a lot to talk about. i am not sure what to do about a lot. i have ptsd and am not diagnosed autistic although it has been brought up seriously to me by...

there's a lot to talk about. i am not sure what to do about a lot. i have ptsd a...

celestialceremony

•8 months ago

5 Replies

I've been struggling with myself

Recently I been thinking I have CPTSD based on research and the information is pointing towards positive. I'm contacting my doctor about it. But recently I've...

Recently I been thinking I have CPTSD based on research and the information is p...

MetalEnjoyer

•8 months ago

28 Replies

New Here

Hi... I heard about this site and decided to join and find a community that I can relate with. I carry a lot of trauma and have PTSD from family and...

Hi... I heard about this site and decided to join and find a community that I ca...

Dream6

•10 months ago

6 Replies

I'm new - don't have real life support - symptoms getting worse

Last night, every time I fell asleep, it was a new nightmare. All similar versions of the PTSD dreams that legitimately haunt me. Waking up didn't reset...

Last night, every time I fell asleep, it was a new nightmare. All similar versio...

wbme

•1 year ago

7 Replies

Intrusive thoughts of Ex

I can’t get over my ex for the life of me and it’s almost been a year . Thoughts pop up of her all day long , I get flashbacks of our relationship, fear at...

I can’t get over my ex for the life of me and it’s almost been a year . Thought...

Sushi2345

•1 year ago

4 Replies

Looking for a virtual support group

Hi there, I'm struggling with PTSD, anxiety, and depression. Looking for a virtual support group in addition to outpatient therapy. Let me know if anyone has...

Hi there, I'm struggling with PTSD, anxiety, and depression. Looking for a virtu...

Kris333

•1 year ago

6 Replies

it feels like my mental health is costing me everything I’ve worked so hard for

It’s hard to know where to start so I guess I’ll start at the beginning-ish. I’ve had anxiety all my life(I was a well behaved child who was “a joy to have in...

It’s hard to know where to start so I guess I’ll start at the beginning-ish. I’v...

Possum7

•1 year ago

8 Replies

mental health

hi their I’ve recently applied for medical Canabis from a private hospital which I’m paying for but I applied for it to help relieve the pain and to come off...

hi their I’ve recently applied for medical Canabis from a private hospital which...

Rhino03z

•1 year ago

1 Reply

Abuse

I have been living in a problematic household for years, I am exhausted living with my agressors. It feels gross being forced into some situations every day....

I have been living in a problematic household for years, I am exhausted living w...

Riki_

•1 year ago

6 Replies

Getting support for C-PTSD

The NHS are on their knees in regards to support for people's mental health. It is extremely difficult to access support, diagnosis and an up to date...

The NHS are on their knees in regards to support for people's mental health. It...

FireDusk

•2 years ago

3 Replies

Self injury

I am new here. Im a middle aged adult n I'm really struggling with thoughts of self injury. Self injury was the first thing I ever discovered that helped as...

I am new here. Im a middle aged adult n I'm really struggling with thoughts of...

Writer101

•2 years ago

8 Replies

Living with your sexual abuser

Could anyone here relate..?

Qeli

•2 years ago

11 Replies

Unlock painful memories of abuse

In a few months I will be 2 years attending therapy. Last year a memory returned to my mind that at first I didn't know whether to classify as a memory, a...

In a few months I will be 2 years attending therapy. Last year a memory return...

Ladyred27

•2 years ago

5 Replies

Question: Is feeling numb part of PTSD and Anxiety?

Half of the time, I feel like I can't feel anything, even when I know I should feel happy about something. Then the other half of the time, all I feel is,...

Half of the time, I feel like I can't feel anything, even when I know I should f...

Hidden

•2 years ago

34 Replies

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Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

PTSD posts

Uncertain

Hello There!

Flashbacks for the worst time of my life

No more friends

My personal hell

They're cancelling my medicaid...

Discovered Something New

Message of Victory and Hope

Want share some thoughts

What I understand about my life. What happened to me and from what I can piece together from such little memory.

Woke up depressed

Question and concern about identity

Ego death

I can think a bit more clearly

Freeing

I don't know how to get out of this feeling emotional disassociation

i am having a difficult time. 🥺😔

I've been struggling with myself

New Here

I'm new - don't have real life support - symptoms getting worse

Intrusive thoughts of Ex

Looking for a virtual support group

it feels like my mental health is costing me everything I’ve worked so hard for

mental health

Abuse

Getting support for C-PTSD

Self injury

Living with your sexual abuser

Unlock painful memories of abuse

Question: Is feeling numb part of PTSD and Anxiety?

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