Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for December 2018

Happy new year

I hope you all have a good night! I was feeling really down and then oh crap! ...

Time for me to start with my fireworks

Im hype tonight in a great mood, if anyone's going out tonight please be safe an...

CBT

Does anyone know of a good free CBT site that can do custom plans. I see the on...
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Happy New Years!

Though I find myself alone while I write this, I wish a Happy, New, and Refreshi...

New Year's Eve.

It's 10.45 pm and I'm sitting here crying my heart out as usual. I'm not having ...

We are all Number One

As 2018 draws to a close, always know that however much we struggle with our pai...

Happy new year

I trust you all will achieve great things in 2019 :))

Happy new year

Happy New Years to you all I wish everyone the best

I hate today

Sitting on the bathroom floor crying, again. My boyfriend and I just had an argu...

Useless towards myself

Feel like I help and advice so many people but myself I’m just getting worse and...

Chest flutters/spasms

Anybody get these? Feels like fluttering or some kind of movement in my chest. I...

New Years - to go out or to not go out?

I’m honestly on the fence about going out for New Years tonight. One of my best ...

Alone and isolated in benzo withdrawal

Besides this message board plus the holiday depression time with the first year ...

Trying

trying to stay away from the gloom that i feel. The feelings have been quite con...

Depression, Sadness

Hi you all! Hope you all thank God for the good things he gave us this year (20...

Victory over Fear.

Fear is the driving force behind all our problems. Panic attacks, health anxiety...

Happy new 2019

Hope you all get lots love cuddles kisses in new year

IN 2019

!

Feeling hopeless and not worth shamed about my self

I feel very bad today all memories coming back specially when talking about the ...

A NEW YEAR

I have been out of it,, really since The beginning of this year I just realized...

A New Year

As we say goodbye to 2018 and hello to 2019, my prayers for each of you is that ...

Happy New Year? Not so much...

It's the last day of 2018, which was a bad year for me, and I'm not sorry to see...

Next Year

!

EVERYTHING IS ALL WRONG

I’m going to explain a quick overview again in my life & why I feel as I do : ...

2019

We get to start again anew, a coming year of happiness too. Time goes by so qui...

Rough weekend..

Happy new year everyone! I am in need of some words of encouragement today. I ...

Social media and tv

I’ve been watching a lot of downer sci fi Movies: one left behind Birdbox etc ; ...

Fear

!

Growing pains

Nobody ever talk about this part.... You know, the part where you're no longer a...

In care SIERRA Tucson

Hi everyone, happy New Years Eve. I’m looking for some information on a facility...