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Anxiety and Depression Support

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How to not rely too much on loved ones?

I have a great partner. He is a blessing but due to issues with my family, I get...
Kaashi_Reads profile image

Overwhelmed

I had a job that really messed up my mental health to the point where I had a br...
Curlyyyy95 profile image

Not coping very well

I grew up in an extremely toxic home. I've grown to accept that and done my best...
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sleep deprived

Hi, Hope you are all well. I have had anxiety since a young age but It has ne...
sparkle557 profile image

New to sertraline 50mg

I am on day 4 of taking sertraline 50mg and feel terrible. I have been suffering...
PBex55 profile image

Stress of studies

Did the toxic stress of studies cause my mental health problems or due to po*n u...

Deep-rooted anxiety

I've been grappling with what feels like an exaggerated stress response to minor...
fagos profile image

How do i deal with self harm issues?

I'm Erin, I'm 39 years old i struggle with ADHD and PTSD and deppression, and s...

Shout yourself out!

Hello! Today has been one of those anxiety days. Thought I'd share my little ac...
Dot_ profile image

Facing Life’s Storms: Navigating Challenges with Resilience

Hello everyone, I hope you’re all doing well. My name is Tamera, and I’m here...

Paris...

https://youtu.be/eCCan3TFPoc?si=pYr6NzEjrMB4qQmB Good music and a tour to Par...

Classical Fur Elise...

https://youtu.be/s71I_EWJk7I?si=5hOPaVswCo10SO-A
CHRIS198412 profile image

First timer

I feel so alone and yet I have a house full, I have family that cares and face w...

I feel like i have no control

I graduated earlier this year. All the kids i knew are going to college and gett...
soupkid profile image

Doing well until

So basically had a 2 month break in a relationship. He started to treat me good ...
Curtdun94 profile image

Martial claws

We fought recently. Since then, the mood in the home has changed. We still tell ...
MDscientist101 profile image

Can't sleep. What else is new?

That's our baby, she usually helps me 😊 I'm having a particularly difficult tim...
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I might have asthma

it’s been awhile since I’ve posted. I’ve been battling with a cough for 2 weeks ...

posture problem in stressful situations

Since I was born I've had skin problems because of my eczema. When I was little,...
1lexis profile image

Now I mess it up

After long time trying to handle my work in a toxic environment and a toxic Boss...
UkyoCoanccy profile image

How to release Anger inside your body!

Hey guys ! How do you guys release trapped emotions ?? I can honestly feel the...
Sushi2345 profile image

Anxiety

So I kinda noticed a pattern over the years w my anxiety and rage. I get bad fee...
Atthepark profile image

I need to know there's love for me

3 months ago I lost my job and my girlfriend decided to break up with me on the ...
Lovewillhelp profile image

My mental health is getting worse day by day, and I have no one with whom I can share my problems.

There is always a fight between my mother and sister over something or other; no...
synergy1 profile image

I wish my future in laws would accept me..

To explain what I mean I have to give a bit of a backstory so you can understand...
Screambaby profile image

How to deal with rejection

I have reunited with a man a had a 5 year long relationship with. After being to...

I need to get work done ASAP but I'm so unfocused and fatigued before getting things done. Any tips?

TW: Self-harm, Suicide attempts I'm on my final semester of my studies majoring ...
Jimeow profile image

Needing advice

Up until the beginning of the week I'd had trouble getting my thoughts and feeli...

Restful Sleep Success!

I have had 3 nights of restful sleep. After going to the ER for a 2nd time for m...

Feel Insane

I feel insane. My own mother told me to kill myself because I'm such a problem. ...
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