Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

76,920 members • 74,330 posts

All posts for April 2019

Tired

I’m tired of being depressed. Daughter passed 5 years ago. Divorce after 24 years. Therapy , meds. Nothing helps. Panic attacks .Lost my job a month ago after...

I’m tired of being depressed. Daughter passed 5 years ago. Divorce after 24 year...

•4 years ago

Meditation

Hello all, Just sharing my experience with mediation . I use the Insight Timer app. The Mediations address various issues; anxiety, depression, anger , self...

Hello all, Just sharing my experience with mediation . I use the Insight Timer a...

•4 years ago

Grief, depression and anxiety

I'm 67, always had depression and anxiety all my life..lost my husband suddenly in November, which we feel could have been avoided, is in lawyer's hands...

I'm 67, always had depression and anxiety all my life..lost my husband suddenly ...

•4 years ago

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First Post

I just joined. My history of depression, anxiety, and PTSD is long. I have just been diagnosed with a panic disorder. Panic does not seem to be a strong enough...

I just joined. My history of depression, anxiety, and PTSD is long. I have just ...

•4 years ago

Tricks for That 2:00 AM Terror

Do you ever find that the anxiety or panic you feel when you wake up in the middle of the night is worse or harder to bear than any that you feel in the...

Do you ever find that the anxiety or panic you feel when you wake up in the midd...

•4 years ago

Looking for a job

I’m looking for a job but I worry about how I’ll do in an interview as I’m feeling unmotivated and out of the game. I guess I need to focus on how the outcome...

I’m looking for a job but I worry about how I’ll do in an interview as I’m feeli...

•4 years ago

I’m absolutely insane but I don’t know what to do

I’m a crazy jealous girlfriend. I admit it. I don’t want to be. Well yesterday, my bf (we work together) said the girl he works with early in the morning...

I’m a crazy jealous girlfriend. I admit it. I don’t want to be. Well yesterday, ...

•4 years ago

Emptiness

What do you do when you feel like their is no one out their for you and you are lonely and empty.

What do you do when you feel like their is no one out their for you and you are ...

•4 years ago

New ADAA blog - Escaping the Web of Anxiety: The Most Effective Treatment for Anxiety Disorders - by ADAA board member Ken Goodman, LCSW

What is the most effective treatment for anxiety? The gold standard for the treatment of anxiety is Cognitive Behavioral Therapy (CBT). This therapeutic...

What is the most effective treatment for anxiety? The gold standard for the trea...

Partner•4 years ago

Relationships are hard, and self-care is harder

So I’ve been going through a really rough patch lately. My girlfriend is under a ton of stress trying to help her kid through some difficult times of their...

So I’ve been going through a really rough patch lately. My girlfriend is under a...

•4 years ago

Stuck between living and not wanting to be around

I'm trying to stay strong I have a daughter she is my world but at the same time I feel suffocated I cant breathe I have no energy I feel I burden ppl in my...

I'm trying to stay strong I have a daughter she is my world but at the same time...

•4 years ago

i'm new here. I need to vent but more importantly I need advice

Today i found out about this group. I have been in a hard place for a while. my parents just don't understand my depression just doesn't go away i cant just...

Today i found out about this group. I have been in a hard place for a while. my...

•4 years ago

Anxiety problems.

I used to be in therapy 15 years ago for about 20 years. I feel like I am in need of it again. Not sure what kind of therapy to get at this point. Lately I...

I used to be in therapy 15 years ago for about 20 years. I feel like I am in ne...

•4 years ago

Change your focus

Hi all, Not too long ago I suffered with anxiety, depression, insomnia, and severe stress. After much soul searching I came across a simple understanding that...

Hi all, Not too long ago I suffered with anxiety, depression, insomnia, and sev...

•4 years ago

I’m new here...

I recently went through what felt like a mountain of changes all at once. I left my community to work a tour with someone I started a new relationship with, it...

I recently went through what felt like a mountain of changes all at once. I left...

•4 years ago

Practical solutions wanted

Hi I believe that the problems we face are complex but the solutions are simple. Join me and lets find practical solutions for depression, anxiety, stress,...

Hi I believe that the problems we face are complex but the solutions are simple....

•4 years ago

Mood

Everydayisrough

•4 years ago

I Don't Know if I Can Stay Strong Anymore...

I'm laying here in bed, unsure on if my existence in this world is truly needed or if i am just another body, taking up space, consuming the oxygen, and making...

I'm laying here in bed, unsure on if my existence in this world is truly needed ...

•4 years ago

Advice on physical symptoms and anxiety plzz

My first A level is in a couple days..i have done well with being relatively calmer...im sleeping well.. eating well..but im becoming more tense and anxious by...

My first A level is in a couple days..i have done well with being relatively cal...

•4 years ago

Genexa stress formula

Has anybody tried this? I’ve heard good things about it

Has anybody tried this? I’ve heard good things about it

•4 years ago

Why Do The Doctors Offices Have You Sign All These "Release Forms" & They Hardly EVER Use Them ?

When You Have Several Doctors, What's The Purpose In Signing "Release Forms" For Them To Share Information & You Realize The Right Hand Never Seems To Know...

When You Have Several Doctors, What's The Purpose In Signing "Release Forms" For...

•4 years ago

Tramadol vs Venlafaxine/Sertraline🤔🤔

So im like wondering if i should just stop taking my Venlafaxine 🤔🤔. Yeah i know its best to talk to GP. Last time i stopped meds, i went S and nearly got...

So im like wondering if i should just stop taking my Venlafaxine 🤔🤔. Yeah i kn...

Kat_SparklesFairy

•4 years ago

My sad life.... I need help

My name is Joseph Bassey, I lost my job last year April and I had to move to my elder sister house with her two kids because I can’t afford to pay for my own...

My name is Joseph Bassey, I lost my job last year April and I had to move to my ...

•4 years ago

Gossipy People

I feel I have an elevated irritation with people who gossip or just generally talk bad about others behind their back. I roll my eyes and think oh my goodness...

I feel I have an elevated irritation with people who gossip or just generally ta...

•4 years ago

Be

•4 years ago

Be the first to reply

Love, Trust, & The Importance of Friendship. Part 1 of 2.

Why are you putting walls that don't have to be there? Those are the words I remember when I find myself running away. It's what an old co-worker of mine...

Why are you putting walls that don't have to be there? Those are the words I r...

•4 years ago

Running on no sleep

My anxiety is off the roof I’m getting chest pain and feel completely out of it I’m so dizzy and off balance I’m trying my best to stay calm does this happen...

My anxiety is off the roof I’m getting chest pain and feel completely out of it ...

•4 years ago

I needed to take the day off!

I've been feeling good the past couple of months. I have a new job as a Direct Care Worker. I really like it as well as the residents at the group home. School...

I've been feeling good the past couple of months. I have a new job as a Direct C...

Sadanxiousspirit76

•4 years ago

Medication

I’m a bit disheartened. I went to see my doctor maybe two weeks ago to see if I could find an alternative option for medication as my side effects are...

I’m a bit disheartened. I went to see my doctor maybe two weeks ago to see if I ...

gilded_masquerade

•4 years ago

Small update :) (thank you guys)

Thank you all for you’re help when i am feeling down. I want you to know that i really love and appreciate your support. I’m sorry for emotionally dumping in...

Thank you all for you’re help when i am feeling down. I want you to know that i ...

•4 years ago

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