Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,405 members • 82,905 posts

All posts for May 2023

An uneasy feeling- very disarming.

I recently graduated from a Master's program, and I've not been doing well since graduation. I have to start my job search ASAP as I'm an international student...

I recently graduated from a Master's program, and I've not been doing well since...

Panda297

•11 months ago

1 Reply

Feeling Low Today

Hi Guys....just need to get this stuff out of my brain (again). Been working to taper off Clorazepam for a couple of weeks and apparently tapered too much a...

Hi Guys....just need to get this stuff out of my brain (again). Been working to...

Woolybluecurl

•11 months ago

9 Replies

I'm totally beaten up. Fatigued. Traumatized. Lost. Idk what to do. Have no energy. Alone

Need some encouragement 😭🙏❤️ I'm homesick but my home is toxic. Doctors and therapists here make me go insane. I can't do my final exam. Nobody wants to...

Need some encouragement 😭🙏❤️ I'm homesick but my home is toxic. Doctors and th...

Against_the_current

•11 months ago

11 Replies

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It's too much. All the medical procedures. Homesick. Getting into hospital on Monday

For my nose not mental health. But it's one hell of a time booking it all, going through all kinds of proffesionals. In Bulgaria something hurts you, you go to...

For my nose not mental health. But it's one hell of a time booking it all, going...

Against_the_current

•11 months ago

9 Replies

Paroxetine reduction

Hi, I am asking if any of you have had experience of reducing in part their Paroxetine dosage? I am hopeful to reduce my Paroxetine to a lesser dosage over...

Hi, I am asking if any of you have had experience of reducing in part their Paro...

Greenpapaya

•11 months ago

4 Replies

Trying to be positive

Well, The last few weeks have been challenging at best. So, I know I posted about having to put down our other senior dog, Simba. I struggled a great deal...

Well, The last few weeks have been challenging at best. So, I know I posted ab...

DesertLove

•11 months ago

2 Replies

Articles like this give me hope

https://edsource.org/2023/therapy-dogs-changed-the-culture-of-mental-health-in-this-central-valley-district

https://edsource.org/2023/therapy-dogs-changed-the-culture-of-mental-health-in-t...

catsrock

•11 months ago

1 Reply

How to deal with rejection

I have reunited with a man a had a 5 year long relationship with. After being together for so long we separated for four years. I'm not proud to have broken up...

I have reunited with a man a had a 5 year long relationship with. After being to...

EnergeticTortoise

•11 months ago

10 Replies

Has regular moderate walking helped anyone get over severe anxiety completely?

I walk moderately. Its 3 months and I still have lingering anxiety that prevents me from being completely present for my children. I take Citalopram (30). Has...

I walk moderately. Its 3 months and I still have lingering anxiety that prevents...

piu_1961

•11 months ago

2 Replies

How do I stop myself from sabotaging my life?

I am trying to overcome my phobias, but I think some part of me doesn't want me to. I feel like I am "civil war" in my mind because one part knows I need to...

I am trying to overcome my phobias, but I think some part of me doesn't want me ...

8666

•11 months ago

7 Replies

Social anxiety

So recently I found out that I might be having social anxiety. I have feelings E.g not wanting to go and meet new people and if I go I tend to distance out...

So recently I found out that I might be having social anxiety. I have feelings ...

Traywhite

•11 months ago

1 Reply

Potosi Bolivia

Potosi Bolivia, sera un placer conocerles

Kevinartur

•11 months ago

1 Reply

Humble.

Stay humble.

gerrerd

•11 months ago

4 Replies

Soul work.

The magic is in you find it.

gerrerd

•11 months ago

1 Reply

Solitude.

Now who is the lady with the cat ?

gerrerd

•11 months ago

1 Reply

Appearing.

Appealing.

gerrerd

•11 months ago

2 Replies

Dissapointed

Well the night before yesterday I got the panic I worked thru it. Felt I did a good job mentally but physically my body wasnt going to let me. Up all night...

Well the night before yesterday I got the panic I worked thru it. Felt I did a g...

Ladytrue

•11 months ago

1 Reply

Need to Vent

Hi guys. It’s Shnookie. I haven’t posted here in a long time. As some of you might know, I work 7 days a week. I feel lousy and took Tuesday off work. I...

Hi guys. It’s Shnookie. I haven’t posted here in a long time. As some of you mi...

Shnookie

•11 months ago

25 Replies

How to Cope

Currently being treated for GAD after it reduced me to nothing over the span of a few months. I lost my financial aid, friends and support system and I'm...

Currently being treated for GAD after it reduced me to nothing over the span of ...

tsukiii

•11 months ago

20 Replies

Lonliness

My family especially ny mother has been giving me a hard time today she called me a psycho I'm so alone no one cares what she says to me lol

My family especially ny mother has been giving me a hard time today she called m...

Sweet_nothing

•11 months ago

6 Replies

Tomorrow! Live IG event with singer-songwriter Justin Bernardez - Why Mental Health Matters

Singer-songwriter @justinbernandez_ joins forces with ADAA for an Instagram live event tomorrow - Wednesday, May 31st - 5:30PT/8:30ET. Justin will share...

Singer-songwriter @justinbernandez_ joins forces with ADAA for an Instagram live...

ADAATeamLise

Partner•11 months ago

Be the first to reply

Mindfulness or Not?

My psychologist has been asking me to learn about mindfulness. What do you all think about it? Do you find it helpful or does it just not do the trick so to...

My psychologist has been asking me to learn about mindfulness. What do you all ...

Demuse

•11 months ago

8 Replies

lonely or not Lonely?

Why is it so hard for some people including therapists to believe I’m not lonely and feel happier and safer being at home. Yes I would like to be in a...

Why is it so hard for some people including therapists to believe I’m not lonely...

Hidden

•11 months ago

5 Replies

Bisporolol

Has anyone took bisporolol? Need some advice please

Anthony1234567

•11 months ago

3 Replies

Can the Spirit heal?

Thank you to each and every single one of you, who have shared, with me and sent prayers and blessings!!!! I have always been able to take a battering, and get...

Thank you to each and every single one of you, who have shared, with me and sent...

runinempt

•11 months ago

2 Replies

Turn off the noise.

Finding inner peace.

gerrerd

•11 months ago

3 Replies

Power to the people.

Freeing me.

gerrerd

•11 months ago

1 Reply

Directions.

One small step for you.

gerrerd

•11 months ago

3 Replies

Bandage.

Making peace.

gerrerd

•11 months ago

5 Replies

Weakening.

Transcending.

gerrerd

•11 months ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2023

An uneasy feeling- very disarming.

Feeling Low Today

I'm totally beaten up. Fatigued. Traumatized. Lost. Idk what to do. Have no energy. Alone

It's too much. All the medical procedures. Homesick. Getting into hospital on Monday

Paroxetine reduction

Trying to be positive

Articles like this give me hope

How to deal with rejection

Has regular moderate walking helped anyone get over severe anxiety completely?

How do I stop myself from sabotaging my life?

Social anxiety

Potosi Bolivia

Humble.

Soul work.

Solitude.

Appearing.

Dissapointed

Need to Vent

How to Cope

Lonliness

Tomorrow! Live IG event with singer-songwriter Justin Bernardez - Why Mental Health Matters

Mindfulness or Not?

lonely or not Lonely?

Bisporolol

Can the Spirit heal?

Turn off the noise.

Power to the people.

Directions.

Bandage.

Weakening.

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