Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for January 2022

Does anyone have experience withdrawing from Opiates?

Does anyone have experience withdrawing from Opiates? I am currently being presc...

A glimpse into my life...

It's hard, you know, struggling to get through a day, some you wonder if you're ...

Health Anxiety and Somatic Symptom Disorder

I’m struggling with severe health anxiety have been for 5 months now. When I fir...
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Fight The Pain

Self-awareness is hard. Loving yourself is easier for some than others. My mind,...

The Fallout

I haven't posted in a long time because I was trying to handle everything myself...

Feeling worse than ever on lexapro

Been on and off Ativan (as needed) for 10ish years. As needed meant sometimes on...

How to cope with antidepressants wait time

How do you cope with the wait time before antidepressants kick in? I am only a w...

Masking

Is masking upping or lowering or not affecting your anxiety. Personally I find i...

Hello everyone

How are you guys? I feel like everyone in the world hates me. I have bpd and de...

How do you cope with your own insecurities?

I have one of those sets of parents who are very aware of the things they are ea...

Yoga has helped me. What’s helped you?

Hi All, Just sharing these videos from Yoga with Adrienne. Yoga has helped me i...

Staying in bed against better judgment and experience while everything else is getting MUCH better (+ description of ACT therapy)

Hello! I hope everyone is as well as can be under your circumstances. Personally...

Cry

Do a lot of people here cry all the time. For no apparent reason?

Unable to relax

Lots of professionals and even family, often tell me to relax. I am unable to ...

Therapy Anxiety

Hi again. I go to this therapist twice a week. The problem is he doesn't therapi...

Eye test scan results fear

Been for my 2 year check up and they’ve got a scan thing that takes scans of you...

I wish

I wish food wasn’t something I used to fill a void. I wish I could quit turning ...

Thinking about life

So it's currently 4 am and I should be asleep but I keep think about my life and...

It takes time.

But we have to change first, or nothing will change !

Self loathing and regrets

Disliking myself. Ashamed. Feeling petty for being jealous. I have become bitter...

Experience with zoloft? Help :)

hey everyone, i booked my 2nd appointment since 2 years, i definitely needed it ...

Is this normal ?

I feel very unmotivated and as soon as I start something I get distracted everyt...

Chinese herbs for pain and anxiety

Has anyone any luck with Chinese Herbs for pain and anxiety? I have an accupunct...

Hard Time

I am new here. I am having a hard time.

This post is too long but it would make me really happy if you read it

I'm feeling very very very lonely and sad right now I just can't stop thinking a...

How do you quit drinking

I drink alcohol 0-1 times per week socially with friends. My New Years resolutio...

Goodbye for a spell.

As much as I have enjoyed all of your company and support, I feel that I have to...

Paralyzing fear of losing someone.

Does anyone else suffer from a paralyzing fear of losing loved ones. We recently...

Dealing with the death of a loved one

Hello everyone on here. I’ve been really struggling with the passing of my bro...

I know it's all lies but it feels so real

I feel like a burden and a horrible person. I am always about to start crying. ...