Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for January 2022

Does anyone have experience withdrawing from Opiates?

Does anyone have experience withdrawing from Opiates? I am currently being prescribed Pain Medications for Spinal Stenosis for...going on years and I am trying...

Does anyone have experience withdrawing from Opiates? I am currently being presc...

Luna_Love143

•3 years ago

8 Replies

A glimpse into my life...

It's hard, you know, struggling to get through a day, some you wonder if you're going to make it through, often I've asked myself WHY am I struggling to make...

It's hard, you know, struggling to get through a day, some you wonder if you're ...

RODEOGAL

•3 years ago

11 Replies

Health Anxiety and Somatic Symptom Disorder

I’m struggling with severe health anxiety have been for 5 months now. When I first started experiencing this, I was convinced I had heart failure. Eventually...

I’m struggling with severe health anxiety have been for 5 months now. When I fir...

Alwxysscared

•3 years ago

10 Replies

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Fight The Pain

Self-awareness is hard. Loving yourself is easier for some than others. My mind, wants me to suffer. It makes my conditions a hundred times worse than what...

Self-awareness is hard. Loving yourself is easier for some than others. My mind,...

Baba101

•3 years ago

7 Replies

The Fallout

I haven't posted in a long time because I was trying to handle everything myself and keep all the emotions and everything that goes along with it out of sight...

I haven't posted in a long time because I was trying to handle everything myself...

Dragon3695

•3 years ago

3 Replies

Feeling worse than ever on lexapro

Been on and off Ativan (as needed) for 10ish years. As needed meant sometimes only like 20 pills/year were taken. Mostly able to regulate on my own. In 2019 my...

Been on and off Ativan (as needed) for 10ish years. As needed meant sometimes on...

millymichelle

•3 years ago

7 Replies

How to cope with antidepressants wait time

How do you cope with the wait time before antidepressants kick in? I am only a week in, but was told to wait 6 weeks and my mood is blah even music is not...

How do you cope with the wait time before antidepressants kick in? I am only a w...

Nothelpless

•3 years ago

11 Replies

Masking

Is masking upping or lowering or not affecting your anxiety. Personally I find it's lessening g mine

Is masking upping or lowering or not affecting your anxiety. Personally I find i...

Skjones

•3 years ago

3 Replies

Hello everyone

How are you guys? I feel like everyone in the world hates me. I have bpd and depression and anxiety. Couple of times a year, I realise that I have this app...

How are you guys? I feel like everyone in the world hates me. I have bpd and de...

Marato

•3 years ago

1 Reply

How do you cope with your own insecurities?

I have one of those sets of parents who are very aware of the things they are eating. My mom is very skinny, and has been pretty skinny for the most part of...

I have one of those sets of parents who are very aware of the things they are ea...

overthinkingalways

•3 years ago

10 Replies

Yoga has helped me. What’s helped you?

Hi All, Just sharing these videos from Yoga with Adrienne. Yoga has helped me in my journey so far....

Hi All, Just sharing these videos from Yoga with Adrienne. Yoga has helped me i...

ZOO7

•3 years ago

6 Replies

Staying in bed against better judgment and experience while everything else is getting MUCH better (+ description of ACT therapy)

Hello! I hope everyone is as well as can be under your circumstances. Personally, I've been doing MUCH better lately. I can handle an increase in my work...

Hello! I hope everyone is as well as can be under your circumstances. Personally...

Eklektik

•3 years ago

10 Replies

Cry

Do a lot of people here cry all the time. For no apparent reason?

iwannagetbetter

•3 years ago

4 Replies

Unable to relax

Lots of professionals and even family, often tell me to relax. I am unable to relax. As soon as my tush hits the couch, I am up again and stressing myself...

Lots of professionals and even family, often tell me to relax. I am unable to ...

iwannagetbetter

•3 years ago

Be the first to reply

Therapy Anxiety

Hi again. I go to this therapist twice a week. The problem is he doesn't therapize me, new word. I was just crying and all he did was give me tissues. He was...

Hi again. I go to this therapist twice a week. The problem is he doesn't therapi...

iwannagetbetter

•3 years ago

8 Replies

Eye test scan results fear

Been for my 2 year check up and they’ve got a scan thing that takes scans of your eye and I’ve been for one today and I’m petrified and anxious as hell the...

Been for my 2 year check up and they’ve got a scan thing that takes scans of you...

Natsteveo

•3 years ago

1 Reply

I wish

I wish food wasn’t something I used to fill a void. I wish I could quit turning to sugar for that instant happiness. I have been very sluggish due to my poor...

I wish food wasn’t something I used to fill a void. I wish I could quit turning ...

Danegirlmom13

•3 years ago

3 Replies

Thinking about life

So it's currently 4 am and I should be asleep but I keep think about my life and what started all that made me who I am today and all I can come up with was my...

So it's currently 4 am and I should be asleep but I keep think about my life and...

Lookingforhope20100

•3 years ago

3 Replies

It takes time.

But we have to change first, or nothing will change !

gerrerd

•3 years ago

4 Replies

Self loathing and regrets

Disliking myself. Ashamed. Feeling petty for being jealous. I have become bitter. How to get past this?

Disliking myself. Ashamed. Feeling petty for being jealous. I have become bitter...

misslillie

•3 years ago

1 Reply

Experience with zoloft? Help :)

hey everyone, i booked my 2nd appointment since 2 years, i definitely needed it as i have been getting into alot of pressure and my mental health has been...

hey everyone, i booked my 2nd appointment since 2 years, i definitely needed it ...

Kevin160

•3 years ago

4 Replies

Is this normal ?

I feel very unmotivated and as soon as I start something I get distracted everything distract me the smallest things. Or I just zone out and disconnect myself...

I feel very unmotivated and as soon as I start something I get distracted everyt...

Darklight_465

•3 years ago

23 Replies

Chinese herbs for pain and anxiety

Has anyone any luck with Chinese Herbs for pain and anxiety? I have an accupuncturist that is making me a Chinese herbs mixture to help.

Has anyone any luck with Chinese Herbs for pain and anxiety? I have an accupunct...

guynfl2chat

•3 years ago

6 Replies

Hard Time

I am new here. I am having a hard time.

iwannagetbetter

•3 years ago

20 Replies

This post is too long but it would make me really happy if you read it

I'm feeling very very very lonely and sad right now I just can't stop thinking about the friends i've lost and how little they've cared about me not being in...

I'm feeling very very very lonely and sad right now I just can't stop thinking a...

sarahsfeelings

•3 years ago

13 Replies

How do you quit drinking

I drink alcohol 0-1 times per week socially with friends. My New Years resolution was to not black out for the year, but I screwed that one up last night....

I drink alcohol 0-1 times per week socially with friends. My New Years resolutio...

Poodlefanforlife

•3 years ago

39 Replies

Goodbye for a spell.

As much as I have enjoyed all of your company and support, I feel that I have to leave the forum. My wife is an extremely jealous woman for some hidden reason...

As much as I have enjoyed all of your company and support, I feel that I have to...

GustheGrinch

•3 years ago

1 Reply

Paralyzing fear of losing someone.

Does anyone else suffer from a paralyzing fear of losing loved ones. We recently lost a stray cat who we worked with and convinced to let us love for over...

Does anyone else suffer from a paralyzing fear of losing loved ones. We recently...

Hidden

•3 years ago

2 Replies

Dealing with the death of a loved one

Hello everyone on here. I’ve been really struggling with the passing of my brother. Been crying so much lately. How can one overcome this grief while...

Hello everyone on here. I’ve been really struggling with the passing of my bro...

Strongest123

•3 years ago

18 Replies

I know it's all lies but it feels so real

I feel like a burden and a horrible person. I am always about to start crying. I am a manager and supervisor, so I have to pretend to be a competent person...

I feel like a burden and a horrible person. I am always about to start crying. ...

dreamingofmountains

•3 years ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2022

Does anyone have experience withdrawing from Opiates?

A glimpse into my life...

Health Anxiety and Somatic Symptom Disorder

Fight The Pain

The Fallout

Feeling worse than ever on lexapro

How to cope with antidepressants wait time

Masking

Hello everyone

How do you cope with your own insecurities?

Yoga has helped me. What’s helped you?

Staying in bed against better judgment and experience while everything else is getting MUCH better (+ description of ACT therapy)

Cry

Unable to relax

Therapy Anxiety

Eye test scan results fear

I wish

Thinking about life

It takes time.

Self loathing and regrets

Experience with zoloft? Help :)

Is this normal ?

Chinese herbs for pain and anxiety

Hard Time

This post is too long but it would make me really happy if you read it

How do you quit drinking

Goodbye for a spell.

Paralyzing fear of losing someone.

Dealing with the death of a loved one

I know it's all lies but it feels so real

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