Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

96,446 members•89,524 posts

All posts for June 2023

Acupuncture

Has anyone had success with acupuncture for generalized anxiety disorder please I'm desperate for it to work so if any has some good news. . on my third...

Has anyone had success with acupuncture for generalized anxiety disorder please ...

Chi1504

•2 years ago

3 Replies

Endless cycles

I was in therapy, and we talked about emotions and my problem with attempting to be vulnerable.I get frustrated and even if the initial problem is resolved, it...

I was in therapy, and we talked about emotions and my problem with attempting to...

Gradients-of-Blue

•2 years ago

7 Replies

Finding Ground_Reaching for Answers to Impossible Questions_Discovering Self even if it’s a Load of Bollox

I’m a lost soul like yourself. Spilling over with emotions that I don’t share most of the time. Why are habits so hard to change? Why do I edit my existence...

I’m a lost soul like yourself. Spilling over with emotions that I don’t share mo...

Spiral33

•2 years ago

9 Replies

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quote of the day

worrying is like sat in a rocking chair gives you something to do but gets you no where 🤔

worrying is like sat in a rocking chair gives you something...

Gingerbreadman1978

•2 years ago

2 Replies

I choose.

Magically.

gerrerd

•2 years ago

3 Replies

Thoughts.

Thoughts create our world.

gerrerd

•2 years ago

5 Replies

Unique.

Be you be free.

gerrerd

•2 years ago

Be the first to reply

Attachment.

Detach.

gerrerd

•2 years ago

1 Reply

Its about them.

Nothing to do with us.

gerrerd

•2 years ago

1 Reply

Letting go.

Allow things to be the way they are, then watch them change.

gerrerd

•2 years ago

4 Replies

🐶Stuck Between Gratitude & Grief🎭

Smokey has had 5 seizures and counting since 5 am yesterday. I didn't sleep 😴😭 most of the night cuz he wasn't well and had another one at 3am after I...

Smokey has had 5 seizures and counting since 5 am yesterday. I didn't sleep 😴😭...

LifeIsThePitts

•2 years ago

57 Replies

It’s ok if all you do today is survive

How are you guys doing today? It’s ok if you are not up to much. There will be days when you can do a lot which can feel great but some times are meant for...

How are you guys doing today? It’s ok if you are not up to much. There will be...

Starrlight

•2 years ago

62 Replies

Bupropion/Zyban/Wellbutrin and sleep?

Hello, I started 150mg over a month ago. I had sleep issues previously but now they seem to be getting worse. Psychiatrist has recently asked me to take 300mg...

Hello, I started 150mg over a month ago. I had sleep issues previously but now ...

Serendipitious

•2 years ago

3 Replies

Going to Therapy for the first time

Hi guys! I signed up for therapy for the very first time and I am very exited! I have my first appointment next week :) I wanted to know if anyone has any...

Hi guys! I signed up for therapy for the very first time and I am very exited! ...

ValeNino

•2 years ago

3 Replies

ADAA Story of Triumph: Writing Saved Me

"I started high school telling myself that things would change. I would get involved in school activities, go to parties, be social, and make friends," Jamie...

"I started high school telling myself that things would change. I would get invo...

ADAATeamRachel

Partner•2 years ago

2 Replies

Song 4 about depression

Verse 1 Walk with a smile while you dying on the inside Face all your days while you'd rather just stay inside Keep your shit together while you broken on...

Verse 1 Walk with a smile while you dying on the inside Face all your days whi...

_Mr_Nobody_

•2 years ago

1 Reply

Discomfort, and anxiety

I be just sitting there, and then I start to feel uncomfortable. I'm starting to know where the discomfort comes from when I do my self checks, and mediation...

I be just sitting there, and then I start to feel uncomfortable. I'm starting t...

Yuuupsongbook002

•2 years ago

2 Replies

New Member

hello! Im new here

Hazelmirad

•2 years ago

11 Replies

Could my university do more to accommodate me?

Hi, it's 1 AM here, but I couldn't sleep because of the intrusive thoughts on the ongoing problems I have to deal with at the university. During the last...

Hi, it's 1 AM here, but I couldn't sleep because of the intrusive thoughts on th...

aarmnoy

•2 years ago

3 Replies

good days and not so good Days

Had a great day yesterday and today a few minor anxiety attacks. The thought is if I just ‘do this’ the panic attacks will stop… but the ‘do this’ is like run...

Had a great day yesterday and today a few minor anxiety attacks. The thought is ...

Mskitty21

•2 years ago

12 Replies

Colour.

Colour your world.

gerrerd

•2 years ago

9 Replies

Skills.

Info.

gerrerd

•2 years ago

1 Reply

Not guilty.

Info.

gerrerd

•2 years ago

2 Replies

Listen.

Do you want to know a secret.

gerrerd

•2 years ago

3 Replies

A good day.

You can be awesome.

gerrerd

•2 years ago

Be the first to reply

A time.

A place for us.

gerrerd

•2 years ago

1 Reply

Being me.

Being you.

gerrerd

•2 years ago

10 Replies

new here..anxiety...endless

really struggling. I have been in a constant state of panic/anxiety since last Friday. I feel absolutely exhausted. It feels like it will never end and it...

really struggling. I have been in a constant state of panic/anxiety since last F...

namaste1234

•2 years ago

5 Replies

I woke at 4 and thought

I miss my sister and playing with her but with my abusive mother and sis growing up and my mental state, i might never have this back. Wondering if i should go...

I miss my sister and playing with her but with my abusive mother and sis growing...

Against_the_current

•2 years ago

6 Replies

First post: why I came here.

I have been depressed as long as I could remember. It has and probably always be a part in my life, and I haven't fully come to accept that but I know for now...

I have been depressed as long as I could remember. It has and probably always be...

Gradients-of-Blue

•2 years ago

7 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2023

Acupuncture

Endless cycles

Finding Ground_Reaching for Answers to Impossible Questions_Discovering Self even if it’s a Load of Bollox

quote of the day

I choose.

Thoughts.

Unique.

Attachment.

Its about them.

Letting go.

🐶Stuck Between Gratitude & Grief🎭

It’s ok if all you do today is survive

Bupropion/Zyban/Wellbutrin and sleep?

Going to Therapy for the first time

ADAA Story of Triumph: Writing Saved Me

Song 4 about depression

Discomfort, and anxiety

New Member

Could my university do more to accommodate me?

good days and not so good Days

Colour.

Skills.

Not guilty.

Listen.

A good day.

A time.

Being me.

new here..anxiety...endless

I woke at 4 and thought

First post: why I came here.

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