Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for February 2022

Helping helps me. I had this sort of insight

I was feeling low (I'm not gonna say why and this is probably the first time i d...

How do I help my son with depression??

My son recently came to me and told him he has been having very real thoughts of...

Anxiety

I've been feeling anxiety for a while now, and I'm taking medication for it. Do...
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Avoiding coping strategies

My adult daughter was diagnosed with severe anxiety and panic disorder. Her pan...

'Sparkle' the cat will shine in heaven.

After 17+ years maybe longer sparkle has moved into a different world, she gave ...

ADAA Blog Post: Celebrating BIPOC Mental Health Trailblazers

February is Black History Month in the United States. This month ADAA has hosted...

Family members

Does anyone ever feel like their loved ones don’t understand what you go through...

Nutrition

Hey have anyone noticed a great improvements to their depression and or anxiety ...

My life

Hello everyone I am a mother of 3 and grandma of 13 for the past 10 years my lif...

Lovely

It's been a great week so far I haven't had any issues or intrusive thoughts and...

Help me

Today I woke up and decided that I truly want it to be my last day.I want the pa...

Sleeplessness

I just woke up from the most intense somewhat nightmarish dream. I’ve had a a co...

Feeling alone

If anyone is awake at this hour, I need someone to talk to. Someone I can just t...

You are never alone !

Remember this !

New to Posting - Seekin' a Beacon

Hi Everyone: I have isolated myself from my family and friends in recent months....

Needing a friend

I am looking for someone I can talk to when I am down and depressed. I don’t ha...

Loving can hurt sometimes

My boyfriend of two years just shut me out no explanation to why he do that, he ...

When you're feeling so low, how do you make yourself do things you enjoy?

I am an artist and have had trouble working when I feel so unmotivated.

Derealization?

Hi everyone lately I’ve been feeling like my movements aren’t my own if that mak...

Your going to be okay.

In case no one has told you today. Everything will be okay, within time...you to...

Night time sky.

I look up at night and wonder if there's anything as peaceful as the stars in th...

Miserable

I feel damn miserable. Irritated. Angry but unable to take it out. Wondering whe...

What do I do??

Yesterday, I went to go hang out with a "Friend" and she put her wallet in my ba...

Feeling lost and hard mornings

I've been friends with my male bestie since high school and lately he has been d...

When the mangroves falls

It was a vibrant place, Sky and sea. blue and green. It was also an unforgiving ...

For the Eternal sunshine of the Spotless mind.

What do you see when you look back? Is it scars or springs. When does it all he...

From one madhouse to another. Nobody respects me and nobody can understand this

So i move out. Tbh for now it's better because i'm not getting triggered by mom ...

Toxic relationship?

Just want to get some things out. My head is so full it makes me feel physically...

Give peace a chance !

All we are saying is give peace a chance, John Lennon.

All yours !

Be careful who you let in !