Tomorrow I hope to do my 30th walk. I feel happy having completed 29 nine brisk walks ( one a day) . After 3 or for days I began to feel stronger and more focused in my professional life.
I have a health issue and needed naps, but now this need became much less frequent. I owe this for a great deal to this app. There are others of course, but they are much to competitive as far as I am concerned and often also ‘require’ hardware like smart watches etc.
The only ‘problem’ I experience with Active10 is that the app is not releasing the rewards. I got 2 and then nothing came anymore, while the message ‘daily goal smashed’ does appear all the same.
But that is the only ‘issue’ I have and it is well compensated by feeling stronger thanks to walking 10 minutes a day! Makes me wonder how I will feel when I double my daily target?
Written by
_Jan_
To view profiles and participate in discussions please or .
We can award you your badges here on the site if you let us know which one you have got. Only one shows up at a time but you get a little grey badge next to your name with your award written on it.
Well done it is a great achievment you have accomplished.
Thank you for offering this possibility, but it is okay with me. I will do my best to continue and I hope to increase my daily walks. 2 should be possible quiet easily, because I can fit it in my professional activities. In the end I would like to atain 3 brisk walks
Hi _Jan_ ! Your story warms my heart - I am so glad that Active 10 has had such a positive effect on your health - as it has mine too! Isn't it just amazing what 10 minutes walking a day can do? Well done on your achievement - 30 days in a row is awesome!
Than you Kay, for your kind reaction. I hope to make this a fixed part of my daily routine for the rest of my life. Yes, on the one hand, 30 days seems a lot, on the other hand, it is only 10 minutes a day. Basically it is only a matter of really wanting to do it. And I consider myself lucky, because I live just a minute walking from a forest!
I am glad to see that Active 10 had such a positive effect on your life too! It is really amazing, and so simple!
Fantastic to hear this Jan. It sounds like a daily walk is now ensconced in your routine. What a difference a month can make eh? I look forward to hearing what the next month brings, and I'm so glad to hear your are feeling significant benefits. Long may we walk.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.