21 day Stretch just starting on the Stregnth and Flex forum
If anyone is interested in doing some stretch work there is a fresh 21 day challenge starting on the Stregnth and flex forum. All are welcome to join.
Stretch work is a great idea RFC.
frustrated. My challenge from now until Christmas is to do three 10 minute brisk walks a day. It's only week...
miss not seeing her on Mothers Day, so I like to think about her more on days like today. 9 years since I...
I will put a catch up post. So we can all say how we are doing. Catch up Posts dates. 4th to the 10th...
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