Although I walked for 40 minutes yesterday none of it was brisk so today I went out and managed 26 minutes in one go. Please with that. 🚶🏻♀️
Making up for yesterday : Although I walked for 4... - Active 10
4,027 members • 1,171 posts
That's terrific! Well done!
Exercising isn't all or nothing. There's shades of grey in between.