Well another fresh week.going gym today then bike ride. Feeling fitter and healthier. Walk up with a spring in my step. Good luck everyone for this week. 🤓✌
Well done Julieanne05! It feels good when your hard work starts to pay off - so glad you're feeling fitter!
Way to go! It's great once you start to feel the benefits.💪🙂🏋
Yes your right. But I'm feeling it Alright 😥😥😂😂but I need to lose 5 stone more. 👍
gym followed by bike ride sounds great way to lose weight! keep at it
Thank you I'm determined to lose this weight... Hope your doing well.
least a 10 min walk ....... times a week. I will go for a long walk ....... a week Every week I will put...
Hi all. My 5 minute \"speed\" walks are going well! I spoke to my son about what I'm doing - he's in...
Partner with us
Start a Community