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Keep going

Well another fresh week.going gym today then bike ride. Feeling fitter and healthier. Walk up with a spring in my step. Good luck everyone for this week. πŸ€“βœŒ

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Well done Julieanne05! It feels good when your hard work starts to pay off - so glad you're feeling fitter!

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Way to go! It's great once you start to feel the benefits.πŸ’ͺπŸ™‚πŸ‹

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Yes your right. But I'm feeling it Alright πŸ˜₯πŸ˜₯πŸ˜‚πŸ˜‚but I need to lose 5 stone more. πŸ‘

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gym followed by bike ride sounds great way to lose weight! keep at it

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Thank you I'm determined to lose this weight... Hope your doing well.

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