Getting started here

[yogabonnie]

I will do this. I love to exercise..and have been slightly waylaid by PMR but that is no excuse. Here I go!

[Hidden]

Welcome yogabonnie! You sound really positive and determined - so I'm sure you'll succeed! Post often and you'll get lots of support and encouragement from our lovely members!

[Realfoodieclub]

Welcome onboard. We will all keep each other motivated. Good luck with your journey.

[runswithdogs]

Welcome. Let us know how you do. And I'm guessing you do yoga as well? I really need to get back into my beginner yoga routine to increase my flexibility and strength.